# Salad-base duck and avocado poke near COEX: Ola Poke Samseong - By Nari (https://superchart.com/en/@daejeon-curtain-meals/) - Written Sep 6, 2026 - Updated Sep 15, 2026 - Local places › Restaurants › Gangnam, Seoul - Sponsored: This visit was hosted, with a meal provided by the restaurant. - English edition: https://superchart.com/en/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/ - Also in: [한국어](https://superchart.com/ko/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [日本語](https://superchart.com/ja/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [简体中文](https://superchart.com/zh-cn/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [繁體中文](https://superchart.com/zh-tw/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [Tiếng Việt](https://superchart.com/vi/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [ไทย](https://superchart.com/th/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [Bahasa Indonesia](https://superchart.com/id/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [Bahasa Melayu](https://superchart.com/ms/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) · [Español](https://superchart.com/es/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/index.md) ## In short Ola Poke Samseong Branch is a poke and salad restaurant between COEX and the Daechi-dong office district in Gangnam, Seoul. Swapping the usual buckwheat noodle or oat-brown rice base for salad, this visit covered smoked duck poke and avocado poke, with lentils and corn making the bowls plenty filling. It's a spot worth ordering from carefully if you're watching your carbs but still want a healthy meal. ## Good to know - **Address**: 34 Yeongdong-daero 85-gil, Gangnam-gu, Seoul (944-21 Daechi-dong), South Korea - **Hours**: Mon–Fri 10:30–20:30, break time 15:00–17:00, last order 20:20 - **Smoked duck poke**: ₩11,500 (100g smoked duck) - **Avocado poke**: ₩10,500 (half a jumbo avocado) - **Base options**: Buckwheat noodles, oat-brown rice, or salad — ratio adjustable - **Amenities**: Takeout, delivery, on-site pickup/catering, group seating, reservations, Wi-Fi, separate restrooms, high chair - **Self bar**: Lemon water, assorted sauces, post-meal mouthwash *as written by the visitor on Sep 6, 2026* A place near COEX where you can eat something tasty and healthy — poke! Here's my review of Ola Poke Samseong Branch~ ![A bowl of poke at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-01-jgfjp-900.webp) ## Location and hours of Ola Poke Samseong Branch ![Information image at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-02-1yq2p-621.webp) ![Store information image at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-03-1qdt7-724.webp) > Today's find: Ola Poke Samseong - Address: 34 Yeongdong-daero 85-gil, Gangnam-gu, Seoul (944-21 Daechi-dong), South Korea - Hours: Mon–Fri 10:30–20:30 / break time 15:00–17:00 / last order 20:20 - Notes: takeout, delivery, on-site pickup/catering, group seating available, reservations, Wi-Fi, separate restrooms, high chair ![Entrance of Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-04-vgr7f-900.webp) ![Ordering instructions at the entrance of Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-05-1wxka-900.webp) The entrance to Ola Poke Samseong Branch looks clean and tidy, with detailed ordering instructions and how-to-use guides for first-time customers. ![First-visit guide for how to order at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-06-8kvke-900.webp) ![Ola Poke self-bar with lemon water and sauces](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-07-yuhhd-900.webp) ## Self-bar and seating — great for solo diners and groups alike At the Ola Poke self-bar there's lemon water and a variety of sauces, so feel free to use them if you need. With tables of different sizes, this Ola Poke Samseong location works well whether you're dining solo or in a group~ ![Tables of various sizes at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-08-y0k12-900.webp) ![Interior seating at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-09-x0rhn-900.webp) Whoa! Looks like they have a new buldak (fire chicken) poke on the menu now. I'm a spice wimp, but I should give the buldak poke a try next time haha ![Sign announcing the new buldak poke menu item at Ola Poke](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-10-1lt8q-900.webp) ![Menu board at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-11-18kah-900.webp) ![A view of one section of Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-12-1wcat-900.webp) ## Menu and base choice — salad instead of rice or noodles ![List of poke menu items at Ola Poke](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-13-acme5-750.webp) ![Base selection menu board at Ola Poke](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-14-1plzu-750.webp) So many menu options at Ola Poke! Among them, the poke bowls I order most often are avocado, smoked duck, and chicken breast. ![Two bowls of poke at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-15-2bajh-900.webp) Ola Poke Samseong Branch has a wide range of menu options, which I love for the variety it offers. What's especially great is that you can choose your base and adjust the ratio. Whenever I order poke, I always choose salad instead of buckwheat noodles or oat-brown rice. Even without noodles or rice, poke bowls have lentils, corn, and other ingredients with plenty of good texture that work just as well as a rice substitute. ## Smoked duck poke, ₩11,500 > Smoked duck poke — ₩11,500 — a generous 100g of rich, savory smoked duck piled onto this poke bowl ![Smoked duck poke topped with 100g of smoked duck](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-16-y3vnu-1200.webp) Duck meat is packed with unsaturated fats, which help regulate cholesterol levels in the body, and it's also fantastic for restoring energy and keeping your skin healthy, right?? The chewy texture of the nicely browned smoked duck paired with fresh vegetables makes this smoked duck poke something everyone, young and old, can enjoy! The balance of healthy fat and protein that's unique to Ola Poke made me feel like I was having a genuinely good, restorative meal for my body~ ![Close-up of smoked duck poke mixed with vegetables](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-17-11v1y-900.webp) ## Avocado poke, ₩10,500 > Avocado poke, ₩10,500 — avocado, the butter of the forest, in poke form. Smooth flavor and healthy energy in one bowl With a whole half of the freshest jumbo-size avocado piled generously on top, I could really taste that creamy texture and nutty flavor unique to avocado. Avocado is high in dietary fiber and healthy unsaturated fats, earning its reputation as a superfood. ![Avocado poke with half a jumbo-size avocado](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-18-o3md6-900.webp) ![Close-up of salad-base avocado poke](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-19-1atle-900.webp) This is the best choice for anyone wanting a mild, non-greasy meal, and the fresh balance with all the vegetables is outstanding. With Ola Poke's carefully chosen high-quality avocado, I got to experience a soft, delicious meal that left me feeling healthy from the first bite to the last~ ![Full spread of poke bowls at Ola Poke Samseong Branch](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-20-1fq3x-900.webp) ![Table at Ola Poke Samseong Branch after finishing the meal](https://img.superchart.com/images/olla-poke-samsung-duck-avocado-salad-base/olla-poke-samsung-duck-avocado-salad-base-21-40xvs-900.webp) ## Skip lunchtime — a visiting tip Ola Poke Samseong Branch, with its great value, is surrounded by offices, so it was packed with office workers during lunch hour. I'd recommend visiting a bit outside of lunchtime since it can get crowded. It's also great for solo dining, and I appreciated that they didn't skimp on ingredients, plus the thoughtful touch of having mouthwash available after your meal. Not just office workers, but anyone managing their diet or trying to eat healthy while cutting carbs can pick their menu and sauces to fit their own eating plan, which made it even better. This was my review of Ola Poke Samseong Branch, a salad spot I'd definitely go back to! ## Where it is - Ola Poke Samseong Branch (올라포케 삼성점) - 34 Yeongdong-daero 85-gil, Gangnam-gu, Seoul (944-21 Daechi-dong), South Korea - 서울특별시 강남구 영동대로85길 34 102호 - 37.5066586, 127.0607888 - Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EC%82%BC%EC%84%B1%EC%A0%90/@37.5066586,127.0607888,17z --- Superchart · https://superchart.com/en/@daejeon-curtain-meals/olla-poke-samsung-duck-avocado-salad-base/ · https://superchart.com/llms.txt