# Munjeong poke restaurant: two bowls mixed half-and-half, Olla Poke

- By Sora (https://superchart.com/en/@dongne-ladle/)
- Written Sep 17, 2026
- Local places › Restaurants › Songpa, Seoul
- Sponsored: This post was written after receiving a complimentary in-store visit as a sponsorship.
- English edition: https://superchart.com/en/@dongne-ladle/olla-poke-munjeong-duck-shrimp-mix/
- Also in: [한국어](https://superchart.com/ko/@dongne-ladle/olla-poke-munjeong-duck-shrimp-mix/index.md)

## In short

Olla Poke Munjeong Main Branch is a poke restaurant on B1 of Terra Tower A, a minute from Munjeong Station in Songpa, Seoul. The writer ordered the smoked duck poke at 11,000 won and the garlic shrimp poke at 11,500 won for takeout and mixed the two bowls half-and-half, and the brown rice, vegetables and toppings were packed enough for a full meal. Olla Poke is healthy food you eat because it tastes good, so it also works as a solo lunch while watching your diet.

## Good to know

- **Smoked duck poke**: 11,000 won
- **Garlic shrimp poke**: 11,500 won
- **Hours**: Mon-Fri 10:30-20:00
- **Break time**: 15:00-17:00
- **Closed**: Saturday, Sunday
- **Location**: Unit G185, B1, Terra Tower A, 167 Songpa-daero, Songpa-gu, Seoul
- **Price reference**: ₩11,000 ≈ $7.9 · ₩11,500 ≈ $8.3 (2026-09-19)

*as written by the visitor on Sep 17, 2026*

![A bowl of poke from Olla Poke Munjeong Main Branch](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-01-1ct2f-900.webp)

I posted about Olla Poke once before, but I've been visiting so often lately because it's just too good, so I'm writing another review haha. It's less a 'revisit review' and more the place I automatically think of whenever I'm craving poke >_<💚 With all the wedding prep I've been doing lately — lots of invitations, lots of delicious food — I keep craving something healthy in between.

![Visiting Olla Poke Munjeong Main Branch near Munjeong Station](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-02-bay3h-900.webp)

I visited Olla Poke Munjeong Main Branch! Olla Poke lets me eat something tasty while still getting my veggies and protein in, so I've been eating there more and more often haha.

![Entrance to Olla Poke on B1 of Terra Tower A](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-03-135s3-1200.webp)

![Exterior of Olla Poke Munjeong Main Branch](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-04-121y0-900.webp)

![Unit number and signage for Olla Poke Munjeong Main Branch](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-05-51z06-900.webp)

## Where is Olla Poke Munjeong Main Branch, and what are the hours?

Olla Poke Munjeong Main Branch is at Unit G185, B1 of Terra Tower A. It can be a bit confusing to find, but if you just look for the unit number you'll find it quickly!!!! Since it's on the basement level, I got there in no time haha.

> ⏰ Hours ⏰ Closed Sat, Sun / Mon–Fri 10:30–20:00 / Break time 15:00–17:00

Olla Poke Munjeong Main Branch has seating to eat in, and plenty of people dining alone, so it's a totally comfortable place to eat by yourself too. This time again I picked out a delicious poke haha.

![Poke menu board at Olla Poke Munjeong Main Branch](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-06-14bie-676.webp)

## Ordering the smoked duck poke and the garlic shrimp poke

This time at Olla Poke Munjeong Main Branch I ordered two things: smoked duck poke ₩11,000 and garlic shrimp poke ₩11,500. Last time I had garlic shrimp and chicken breast shrimp poke, but this time I wanted something different, so this is what I went with 💚

- Smoked duck poke ₩11,000
- Garlic shrimp poke ₩11,500

![Recommended sauce chart at Olla Poke](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-07-1w5nq-900.webp)

There's a recommended sauce chart too, so it might be nice to check it out and switch up your sauce! I just went with the default assigned sauce.

![Packaged takeout bag of Olla Poke bowls](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-08-ttlbe-900.webp)

Ahh, all packed up and time to head home!! I was so impatient to eat it 🥹🙄

![Opened takeout containers of smoked duck poke and garlic shrimp poke](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-09-1oqjb-900.webp)

## How much topping is in an Olla Poke takeout bowl?

Ta-da~~~~ Just as generous as ever!!!! The moment I open the lid on Olla Poke, seeing it packed to the brim with toppings makes me happy for no reason 😍😍 It's not just a salad full of veggies — it's got brown rice, vegetables, and all kinds of toppings, so it's genuinely filling as a full meal!!

The visuals alone are no joke... This time I'm mixing them half-half again!! Greedy me, wanting to eat it all 🤣

![Close-up of two poke bowls packed with toppings](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-10-crw7j-900.webp)

### What does the smoked duck poke taste like?

The smoked duck I had this time was especially good!!!! Adding smoked duck definitely gives it a different feel from a typical poke >_< It has that distinctly savory, slightly salty duck flavor that pairs perfectly with the vegetables — never bland, actually a great match!!!! You know that moment eating just veggies for a 'healthy meal' gets a little sad… lol. But with the smoked duck in there, it just feels like eating a genuinely delicious meal 💚

![Smoked duck topping on the poke bowl](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-11-1fo7t-900.webp)

### Garlic shrimp poke: the bowl that never disappoints

And then there's shrimp, which I can never pass up 🦐 I'd enjoyed shrimp menus at Olla Poke before, so I ordered it again, and as expected, no disappointment haha. The plump, springy shrimp with the vegetables give a great texture, and once you mix in the sauce, the whole bowl disappears in a flash… 🙄

![Plump shrimp in the garlic shrimp poke](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-12-iakve-900.webp)

![Pouring sauce over the poke bowl](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-13-jqjzh-900.webp)

Pouring in every last drop of sauce and mixing it up nice and thoroughly~~~~!!!!

![Poke bowl mixed with sauce](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-14-bajem-900.webp)

I think poke really is best when it's all mixed together like this lol. Eating the brown rice, vegetables, shrimp, and smoked duck together in one bite is so good it barely feels like a healthy meal 😍

![A spoonful of brown rice, vegetables and shrimp mixed together](https://img.superchart.com/images/olla-poke-munjeong-duck-shrimp-mix/olla-poke-munjeong-duck-shrimp-mix-15-1bbu9-900.webp)

## Why Olla Poke works as a healthy solo meal near Munjeong Station

Poke lets you get carbs, veggies, and protein all in one bowl, so it really feels like a proper meal — my favorite healthy food lately 💚💚 I thought it was good the first time I tried it, but after eating it a few more times, I get why it keeps coming to mind haha. I can't stick with a diet that doesn't taste good, but Olla Poke just tastes good, so it's the place I reach for without any pressure even while managing my diet~~~~ The smoked duck and shrimp combo this time was fully satisfying >_<👍👍 If you're near Munjeong Station and want a meal that's both tasty and healthy, or you're looking for a solo-dining option, I recommend this place 😍

## Where it is

- Olla Poke Munjeong Main Branch (올라포케 문정본점)
- 167 Songpa-daero, Terra Tower A, B1 Unit G185, Songpa-gu, Seoul, South Korea
- 서울특별시 송파구 송파대로 167 테라타워 A동 지하1층 G185호
- 37.4848354, 127.1210395
- Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EB%AC%B8%EC%A0%95%EB%B3%B8%EC%A0%90/@37.4848354,127.1210395,17z

---

Superchart · https://superchart.com/en/@dongne-ladle/olla-poke-munjeong-duck-shrimp-mix/ · https://superchart.com/llms.txt
