# Powdered soy milk breakfast swap, 2 weeks: Garuseonsaeng Seoritae Yakkong 99.3 - By Nari K. (https://superchart.com/en/@gyeonggi-meal-path/) - Written Sep 17, 2026 - Products › Food & snacks - Product provided: The product was provided free of charge. - English edition: https://superchart.com/en/@gyeonggi-meal-path/garusunsaeng-yakkong-soy-milk-powder/ - Also in: [한국어](https://superchart.com/ko/@gyeonggi-meal-path/garusunsaeng-yakkong-soy-milk-powder/index.md) ## In short Garuseonsaeng Seoritae Raw Soy Milk Yakkong 99.3 is an instant powdered soy milk made from 99.3% Korean yakkong (small black soybean) and 0.7% Korean sea salt. Stirring 2 spoonfuls into a cup of water as a breakfast replacement for 2 weeks, the Garuseonsaeng Seoritae powder dissolved without clumps in both cold and warm water, and one 30g serving came to 132kcal with 1.2g sugar and 13g protein. It also blended smoothly into Greek yogurt as a snack, so Yakkong 99.3 has stayed in the morning routine. ## Good to know - **Product**: Garuseonsaeng Seoritae Instant Raw Soy Milk Yakkong 99.3 - **Ingredients**: 99.3% Korean yakkong (small black soybean), 0.7% Korean sea salt - **Per serving (30g)**: 132kcal, 1.2g sugar, 13g protein - **How to drink**: 2 spoonfuls in a cup of water - **Storage**: Keep at room temperature out of direct sunlight; finish soon after opening - **Packaging**: Zip-top bag - **Other flavors**: Matcha, black bean, mugwort, sweet pumpkin and more *Prices as written by the tester on Sep 17, 2026 · not updated automatically* I'm dieting these days, so I make sure to eat breakfast every morning! But store-bought soy milks always felt like too much sugar and too many additives to drink consistently, ugh. Then I found this low-sugar soy milk I've stuck with!! It's a raw soy milk you mix yourself from powder, so it feels fresh and clean! Here's my honest review after 2 weeks of drinking it daily. > Garuseonsaeng Seoritae Take-and-Drink Raw Soy Milk Yakkong 99.3 ![Package of Garusunsaeng Take-and-Drink Raw Soy Milk Yakkong 99.3](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-01-duhw7-1200.webp) ## What is Garuseonsaeng Seoritae Raw Soy Milk Yakkong 99.3? Garuseonsaeng Seoritae's Take-and-Drink Raw Soy Milk Yakkong 99.3 is made by grinding 100% domestic yakkong (small black soybean) whole, including the skin, into a 99.3%-content product — a pure plant protein drink with no emulsifiers, preservatives, flavorings, or added sugar! ![Raw soy milk powder packaging showing 99.3% Korean yakkong labeling](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-02-wtit4-900.webp) It's made from just 99.3% Korean yakkong and 0.7% domestic sea salt, so you can really taste the nutty flavor of the raw ingredient. So why powder form for raw soy milk‼️ - ❌️ Regular homemade soy milk has a short shelf life and spoils quickly - ❌️ Store-bought sterilized soy milk is processed and lacks depth of flavor So apparently, with proprietary patented technology, they created a powdered raw soy milk with both long shelf life and freshness!!! ![Nutrition label on the back of the powdered raw soy milk product](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-03-1gm0r-900.webp) ## Calories and protein: 132kcal, 1.2g sugar, 13g protein per serving The nutrition label is clearly marked so you can trust what you're eating. One serving (30g) is 132kcal, 1.2g sugar, and a whopping 13g protein, so even dieters like me can drink it without worry 😊 ![Sealed zip-bag pouch of yakkong raw soy milk powder](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-04-1ieq1-900.webp) ![Opened zip-bag pouch of yakkong raw soy milk powder](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-05-1m9z5-900.webp) ## Packaging, storage, and the color and smell of the powder It comes in a zip-bag format, so opening and closing is easy and it seals perfectly, which felt reassuring. Store at room temperature away from direct sunlight, and it's recommended to consume it quickly after opening! As soon as I opened it, a nutty aroma wafted out~~😚 Since both the outer skin and inner part of the bean are used, it has a pale green tint. ![Pale green-tinted yakkong raw soy milk powder](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-06-z90tc-m-900.webp) ![Yakkong raw soy milk powder on a spoon](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-07-1apgo-900.webp) With no synthetic additives, just natural ingredients, it's suitable for anyone of any age! As long as there's no allergic reaction to the raw ingredients, children and pregnant women can also drink it. However, pregnant women should consult a doctor before consuming, since careful attention is needed ⚠️ ## Does the soy milk powder dissolve in cold water? How to mix a breakfast cup I usually mix 2 scoops of Garuseonsaeng Seoritae raw soy milk into a cup of water as a breakfast substitute! It dissolves easily without clumping in both cold and warm water, so it goes down smoothly. ![Yakkong raw soy milk mixed with water in a glass](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-08-w9zdo-900.webp) Thanks to the sea salt, it has a slight seasoning that makes it taste like nutty, savory soybean water, which I really liked. Depending on your taste, you can mix it with milk or almond milk, or add a bit of honey or allulose for extra flavor! ## Mixing Yakkong 99.3 into Greek yogurt as a snack As a snack, I've been adding a spoonful into Greek yogurt to boost the protein! It mixes well without clumping not just in water but also in thick Greek yogurt 👍 ![Snack of raw soy milk powder mixed into Greek yogurt](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-09-1fdco-900.webp) Adding granola or nuts makes it a filling, healthy snack! The extra nutty flavor really works for me, since I have an old-lady palate — this way of eating it is even more delicious to me ✨️ ![Soy milk yogurt snack topped with granola and nuts](https://img.superchart.com/images/garusunsaeng-yakkong-soy-milk-powder/garusunsaeng-yakkong-soy-milk-powder-10-i00q3-900.webp) ## Who Garuseonsaeng Seoritae Yakkong 99.3 suits best - ✔️ Anyone looking for a soy milk true to its raw ingredients, free from synthetic additives - ✔️ Anyone who wants a simple way to cover a meal on busy days - ✔️ Anyone looking for a convenience food they can trust for the whole family - ✔️ Anyone who wants an easy way to get protein before or after exercise - ✔️ Anyone looking for a plant-based drink with no lactose intolerance concerns ## Honest verdict after 2 weeks of powdered soy milk breakfasts I've been drinking it consistently as a breakfast substitute lately, and I don't feel bloated at work, and it keeps me full enough that I don't think about snacks until lunch! It's naturally had a diet effect too, so I'm very satisfied and keep eating it 😆 Besides yakkong, there are also flavors like matcha, black bean, mugwort, and sweet pumpkin, so you can pick according to your taste 🤗 ## Products - Garusunsaeng Take-and-Drink Raw Soy Milk Yakkong 99.3 (30g per serving) — Garuseonsaeng Seoritae - 2주 --- Superchart · https://superchart.com/en/@gyeonggi-meal-path/garusunsaeng-yakkong-soy-milk-powder/ · https://superchart.com/llms.txt