# Quiet poke spot in Seocho: raw salmon and tuna diet bowls at Salering - By Half Pint Logger (https://superchart.com/en/@mapo-late-tab/) - Written Jun 20, 2026 - Local places › Restaurants › Seocho, Seoul - Sponsored: This visit was sponsored by the business. - English edition: https://superchart.com/en/@mapo-late-tab/gyodae-salmon-poke-salaring/ - Also in: [한국어](https://superchart.com/ko/@mapo-late-tab/gyodae-salmon-poke-salaring/index.md) · [日本語](https://superchart.com/ja/@mapo-late-tab/gyodae-salmon-poke-salaring/index.md) ## In short Salering Gyodae Direct Store is a poke and salad restaurant near Gyodae Station in Seocho, Seoul. The writer and a friend ordered a raw salmon poke and a tuna poke at Salering and were happy with the fresh salmon, tuna and vegetables, the generous toppings and sauce, and the spacious, quiet dining room. For office workers near Gyodae Station who want a light but filling meal, Salering Gyodae Direct Store is worth recommending. ## Good to know - **Address**: 1F, 15 Seocho-daero 56-gil, Seocho-gu, Seoul - **What we ordered**: Raw salmon poke, tuna poke - **Other menu items**: Beef brisket poke, grilled duck poke, shrimp poke, café and drinks menu - **Dining room**: Spacious and clean with plenty of room between seats; fine for eating alone *as written by the visitor on Jun 20, 2026* ![Main photo of poke at Salering Gyodae Direct Store near Gyodae Station](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-01-1x6tp-1200.webp) ## What is Salering Gyodae Direct Store near Gyodae Station? Salering Gyodae Direct Store (샐러링 교대점) is a poke and salad restaurant near Gyodae Station. I stopped by while trying to decide on lunch in the area. Prices around Gyodae Station are normally high, so eating out can feel like a burden, but Salering had reasonable prices, and the food and the atmosphere were both good. ![Visiting Salering Gyodae Direct Store near Gyodae Station](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-02-1ed0r-900.webp) I usually like salads and poke, so I went in with high hopes, and it was much better than I expected. Lots of people look for poke these days for healthy eating or weight management, and Salering ticks every box: taste, fullness and value for money. ## What do Salering's raw salmon poke and tuna poke come with? At Salering I ordered the raw salmon poke and my friend ordered the tuna poke. Both bowls looked generous from the first glance. I came with a friend this time, and since we had both eaten plenty of carbs at lunch, we wanted something light for dinner. The first thing that caught my eye was the variety of ingredients. ![Ingredients in Salering's raw salmon poke and tuna poke](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-03-v42bx-900.webp) ![Salering poke piled with generous toppings](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-04-cbxgl-900.webp) Besides the main salmon and tuna, there were plenty of toppings like egg, cabbage, red cabbage, corn, mushrooms and other vegetables, so I never got bored while eating. ![Salering poke with toppings such as egg, cabbage and corn](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-05-tfr66-900.webp) ![Close-up of poke toppings at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-06-ts6x3-900.webp) ![Vertical photo of the raw salmon poke at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-07-1m8ec-900.webp) ### Were the salmon and tuna fresh? The salmon in the raw salmon poke was especially fresh. The soft texture and rich, nutty flavor came through nicely. The tuna in my friend's tuna poke was fresh too, and we both enjoyed it. ![Fresh salmon and tuna in Salering poke](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-08-1h64y-900.webp) ![Sauces served with poke at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-09-1i599-900.webp) ### How do you choose the sauce? Salering has a wide range of sauces, and they give you a generous amount, so you can pick what suits your taste. Poke can sometimes feel a bit plain, but with the sauce I enjoyed it all the way to the last bite. ![A bowl of Salering poke with sauce](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-10-vqfdf-900.webp) ![Poke with fresh vegetables at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-11-1680m-900.webp) ## Is Salering poke filling enough for a diet meal? Salering's poke isn't just a vegetable salad. It comes with a variety of toppings, grains and protein, so it was very filling. Above all, the vegetables were really fresh. They stayed crisp, which made me feel the staff takes good care of their ingredients. Poke is the first thing people look for when they start a diet, and at Salering I think you can eat well and still feel full. It's a satisfying meal that doesn't feel heavy, so I thought it would work well as an office worker's lunch. I was especially happy that hunger didn't return quickly after lunch. It felt healthy, kept me full, and left me comfortable after eating. ## How varied is the menu at Salering Gyodae Direct Store? Salering Gyodae Direct Store has plenty of poke options. ![Poke menu lineup at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-12-1ggpb-m-900.webp) ![Menu board at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-13-5wwb9-900.webp) ![Variety of poke dishes at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-14-swmpp-900.webp) Besides the raw salmon and tuna poke, there are beef belly poke, grilled duck poke, shrimp poke and more, so I felt I wouldn't get tired of it even with frequent visits. They also have a wide choice of drinks to go with your meal. ## Is Salering Gyodae Direct Store okay for eating alone? The inside of Salering Gyodae Direct Store is clean and fairly spacious, so it's comfortable to visit alone and relaxed enough for a meal with coworkers too. ![Spacious, clean interior of Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-15-gg8ln-900.webp) ![Dining hall seating at Salering Gyodae Direct Store](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-16-wg22m-900.webp) Maybe because there's a big café menu too, some people on one side were eating while using their laptops. The music was soft and the mood quiet, so it was easy to relax over a meal. Eating alone wouldn't feel odd at all, which made me want to come back even more. ![Interior of Salering Gyodae Direct Store with well-spaced seats](https://img.superchart.com/images/gyodae-salmon-poke-salaring/gyodae-salmon-poke-salaring-17-9lne3-900.webp) The seats are well spaced too, so I could spend my time comfortably without feeling cramped. Personally, it was a much more satisfying choice than eating bread or dessert at a café. ## Who would I recommend Salering Gyodae Direct Store to? I'd recommend Salering Gyodae Direct Store to office workers looking for a healthy lunch, and to anyone who wants to eat well even while on a diet. I was happy with the freshness of the ingredients, the menu, how filling it was and the atmosphere, and of course I plan to go back. Whether you're dieting, working nearby, or just want a clean, good meal, definitely have your poke at Salering Gyodae Direct Store!!! - Raw salmon poke - Tuna poke - Fresh vegetables and a variety of toppings - Generous sauce selection - Spacious, clean dining room - Recommended for office worker lunches ## Where it is - Salering Gyodae Direct Store (샐러링 교대점) - 1F, 15 Seocho-daero 56-gil, Seocho-gu, Seoul, South Korea - 서울특별시 서초구 서초대로56길 15 1층 - 37.4937779, 127.0172918 - Google Maps: https://www.google.com/maps/search/%EC%83%90%EB%9F%AC%EB%A7%81%20%EA%B5%90%EB%8C%80%EC%A0%90/@37.4937779,127.0172918,17z --- Superchart · https://superchart.com/en/@mapo-late-tab/gyodae-salmon-poke-salaring/ · https://superchart.com/llms.txt