# Solo dining seafood poke set with tomato soup: Ola Poke Gangnam

- By Yeoreum (https://superchart.com/en/@meals-remembered/)
- Written Sep 7, 2026
- Updated Sep 15, 2026
- Local places › Restaurants › Gangnam, Seoul
- Sponsored: This post was written after visiting with items provided by the store.
- English edition: https://superchart.com/en/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/
- Also in: [한국어](https://superchart.com/ko/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [日本語](https://superchart.com/ja/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [简体中文](https://superchart.com/zh-cn/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [繁體中文](https://superchart.com/zh-tw/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [Tiếng Việt](https://superchart.com/vi/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [ไทย](https://superchart.com/th/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [Bahasa Indonesia](https://superchart.com/id/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [Bahasa Melayu](https://superchart.com/ms/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md) · [Español](https://superchart.com/es/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/index.md)

## In short

Ola Poke Gangnam is a poke bowl restaurant in an underground mall 4 minutes' walk from Gangnam Station in Seoul. The seafood poke topped with shrimp, octopus, and scallop, ordered as a solo dining hearty set with soup and a drink, stood out for its Hawaiian-style seaweed and pineapple toppings paired with a spicy tomato soup. With wall seats offering outlets and phone stands, it's a great spot for a quiet solo meal.

## Good to know

- **Location**: Ola Poke Gangnam, B1, 46 Teheran-ro 4-gil, Gangnam-gu, Seoul
- **Hours**: Weekdays 10:30–20:30 / Closed weekends
- **Parking**: 1 hour free parking on B2
- **Group orders**: Naver Reservation
- **Menu ordered**: Solo Dining Hearty Set (seafood poke + tomato soup + drink)

*as written by the visitor on Sep 7, 2026*

Today's post is about Ola Poke Gangnam, a spot I found while looking for good solo dining places near Gangnam Station. When you're on a diet, nothing beats a poke bowl for a meal that's healthy and filling without feeling heavy, haha. Ola Poke in particular had ingredients and flavors that felt different from other poke places, so it really stuck with me 🌀 If you're looking for poke salad near Gangnam Station or a good poke lunch spot, pay attention to this one!

## Ola Poke Gangnam location and hours

- 📍 Location: B1, Ola Poke, 46 Teheran-ro 4-gil, Gangnam-gu, Seoul
- ⏰ Hours: Weekdays 10:30–20:30 / Closed weekends
- 🚘 Parking: 1 hour free parking on B2
- ✅ Naver Reservation for group orders

## How to get there from Gangnam Station

Ola Poke is only a 4-minute walk from Gangnam Station, so it's really accessible. It's a popular spot for people near Gangnam Station looking for a healthy meal ➰

![Exterior of Ola Poke Gangnam in the underground mall near Gangnam Station](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-01-itehw-966.webp)

The underground mall is so big you might get a little lost at first, but if you go down and turn left, you'll find it right away.

![Entrance of Ola Poke found after turning left in the underground mall](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-02-cgrpt-966.webp)

## Solo seats with outlets and even a phone stand

Inside, there's a variety of seating — tables good for 2 or 4 people, as well as seats perfect for eating alone. The wall-facing seats even thoughtfully came with outlets and phone stands.

![Interior of Ola Poke Gangnam with 2- and 4-person tables](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-03-1wkxz-966.webp)

![Wall-facing solo seating with outlets and phone stands](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-04-1dz0f-966.webp)

So when I visited to eat alone, there were actually a lot of other solo diners too! 🌀 Great atmosphere for eating comfortably by yourself ... 👍🏻

![Self-serve bar with lemon water and warm tea](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-05-4k1k9-966.webp)

![Store wall with ordering instructions and menu calories listed](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-06-10y1j-966.webp)

The self-serve bar had lemon water and warm tea ready. On the wall, there was info on how to order, how to use the store, wifi, and even calories per menu item. When picking a salad or poke while dieting, calories are the first thing I check, so it was great that the store had it right there for reference ➰❣️

## Ola Poke's menu lineup

![Ola Poke menu board listing tuna, salmon, flap steak, and more](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-07-yhwzc-966.webp)

![Menu board with Super Protein Poke and Seafood Poke](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-08-1rux4-966.webp)

There were many types of poke — tuna, salmon, flap steak, smoked duck, chicken breast, and more — but what really caught my eye was the Super Protein Poke loaded with a variety of toppings, and the Seafood Poke.

![Sign showing set menus and side dishes](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-09-yi5np-966.webp)

The set menus are also well priced for what you get, and there are side dishes to make the meal even more filling.

## Solo Dining Hearty Set + Seafood Poke

![Table setting of the Solo Dining Hearty Set with poke, soup, and drink](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-10-1sci7-966.webp)

I ordered the Solo Dining Hearty Set, which comes with poke, soup, and a drink. For the poke, I picked the Seafood Poke! 🥗

![A bowl of Seafood Poke topped with shrimp, octopus, and scallop](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-11-10kpl-966.webp)

The Seafood Poke has three types of seafood as the main topping — shrimp, octopus, and scallop — a combo you don't often see at other poke places, so that's why I picked it! 🐙 Ola Poke's bowls come loaded with various toppings, grains, and vegetables. The seaweed and pineapple in particular were toppings I hadn't really seen in regular poke bowls, so that was interesting 🍍 It felt unfamiliar at first, but it added a refreshing kick and great texture. Total Hawaiian-style poke vibes ... ⛱️

![Close-up of Seafood Poke showing seaweed and pineapple toppings](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-12-1amjl-m-966.webp)

Above all, I loved how fresh the vegetables were. Ola Poke apparently gets pesticide-free vegetables delivered fresh from farms every dawn 🥬 I also liked the signature base, a mix of Canadian oats and Korean brown rice, which nailed fullness, texture, and health all at once ➰

![Signature oat and brown rice base with fresh vegetables](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-13-w24k4-966.webp)

Chewy octopus, plump shrimp, and soft scallop, all generously piled on ‼️ Seafood Poke ‼️ The seafood was fresh and well-cooked, so there was no fishy taste at all and the texture was fantastic.

![A spoonful of Seafood Poke with octopus and scallop](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-14-7sin2-966.webp)

With three different seafood toppings, every bite had a different flavor so it never got boring. Their house-made sauce was a perfect match too, haha. If you go to Ola Poke Gangnam, I highly recommend the Seafood Poke ❣️

![Tomato soup served alongside the Seafood Poke](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-15-1nk3h-m-966.webp)

![Close-up of the spicy tomato-based soup](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-16-1vauc-966.webp)

### The tomato soup is a must

The tomato soup is a must ... 🍅 It's a tomato base with a spicy kick added, and it went perfectly with the poke!! I think I'll order this soup again next time too.

## Final thoughts

Sometimes a poke bowl meal leaves you hungry again pretty quickly, but Ola Poke's portions are generous by default, so I felt really full and satisfied — that's what I liked about it. If you're looking for a healthy yet filling lunch near Gangnam Station, I recommend Ola Poke Gangnam.

![A generous portion of the Seafood Poke set at Ola Poke Gangnam](https://img.superchart.com/images/gangnam-seafood-poke-solo-set-olapoke/gangnam-seafood-poke-solo-set-olapoke-17-z81sc-m-1200.webp)

Above all, the atmosphere is quiet and relaxed, great for eating alone, so if you're looking for a solo dining poke salad spot near Gangnam Station, give Ola Poke Gangnam a try ❣️

## Where it is

- Ola Poke Gangnam (올라포케 강남점)
- 46 Teheran-ro 4-gil, B1, Room 104, Gangnam-gu, Seoul, South Korea
- 서울특별시 강남구 테헤란로4길 46 지하1층 비상가 104호
- 37.4955422, 127.0304041
- Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EA%B0%95%EB%82%A8%EC%A0%90/@37.4955422,127.0304041,17z

---

Superchart · https://superchart.com/en/@meals-remembered/gangnam-seafood-poke-solo-set-olapoke/ · https://superchart.com/llms.txt