# Gangnam poke restaurant near Seolleung: salmon and steak at Hola Poke - By Hyein (https://superchart.com/en/@menu-board-lunch/) - Written Sep 11, 2026 - Local places › Restaurants › Gangnam, Seoul - Sponsored: This post was written with support for a visit to the restaurant. - English edition: https://superchart.com/en/@menu-board-lunch/seolleung-poke-salmon-steak-olapoke/ - Also in: [한국어](https://superchart.com/ko/@menu-board-lunch/seolleung-poke-salmon-steak-olapoke/index.md) ## In short Hola Poke Seolleung Branch is a poke restaurant near Seolleung Station in Gangnam, Seoul. I added steak to a raw salmon poke bowl, chose a half-salad, half-oat brown rice base and sriracha mayo, and had a satisfying meal. A solid choice for a diet-conscious meal or solo dining. ## Good to know - **Address**: 6-4 Seolleung-ro 86-gil, 2F, Gangnam-gu, Seoul, South Korea (서울 강남구 선릉로86길 6-4 2층) - **Hours**: Mon–Fri 10:30–20:30 - **Break time**: 14:30–16:30 - **Last order**: 20:00 - **Closed**: Saturday and Sunday - **Parking**: Parking available in the building - **Reservations**: Naver reservations available - **Menu**: Raw Salmon Poke ₩13,500; Super Protein Poke ₩14,000; Seafood Poke ₩13,500; Steak Poke ₩14,000 - **Menu**: Garlic Shrimp Poke ₩11,500; Chicken Breast Poke ₩11,000; Smoked Duck Poke ₩11,000; Avocado Poke ₩10,500; Custom Poke ₩7,500 - **Base calories**: Salad 40 kcal; half salad + half oat brown rice 120 kcal; oat brown rice 200 kcal - **Sauce calories**: Yuzu soy sauce 7 kcal; sriracha mayo 50 kcal; wasabi mayo 103 kcal *as written by the visitor on Sep 11, 2026* I've been watching what I eat lately, so I pay attention to menus even when eating out. Just having a salad after work felt a little sad, and I wanted a filling meal, so I went to Hola Poke near Seolleung Station! ![Introduction to a visit to Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-01-up0jc-900.webp) ## Hola Poke near Seolleung Station: location and seating Hola Poke is in an alley close to Seolleung Station, and the shop is on the second floor of the building! ![Hola Poke on the second floor of a building near Seolleung Station](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-02-op79h-1200.webp) ![Hola Poke shop location near Seolleung Station](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-03-oohe6-900.webp) The interior was clean overall, and there were more seats than I expected! ![Clean seating inside Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-04-evfpa-900.webp) ![Interior seating area at Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-05-1k0m8-900.webp) ![Table seating inside Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-06-c8ikw-900.webp) ![Solo seats with outlets at Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-07-1t7dk-900.webp) There are dedicated counter seats that are great for sitting alone, plus plenty of outlets, so it was perfect for a solo meal while charging my phone, haha. There were also lots of tables for groups. Seolleung has so many office workers, so I can see this being popular for everything from solo meals to lunch. ![Kiosk ordering area at Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-08-i1ioo-900.webp) ![Kiosk and self-service bar at Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-09-bcmvl-900.webp) ![Hola Poke self-service bar area](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-10-153hq-900.webp) You order at the kiosk, and there is also a self-service bar on one side where you can pick up anything you need! ## Hola Poke menu and custom choices ![Hola Poke main topping menu guide](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-11-vqnld-900.webp) ![Salmon and steak poke menu](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-12-1ivpp-900.webp) ![Variety of poke menu options at Hola Poke](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-13-lxiqu-900.webp) Hola Poke had such a wide variety of main toppings, from salmon and steak to chicken breast and seafood! - Raw Salmon Poke ₩13,500 - Super Protein Poke ₩14,000 - Seafood Poke ₩13,500 - Steak Poke ₩14,000 - Garlic Shrimp Poke ₩11,500 - Chicken Breast Poke ₩11,000 - Smoked Duck Poke ₩11,000 - Avocado Poke ₩10,500 - Custom Poke ₩7,500 There are vegan options such as the Avocado Poke, and you can also make a Custom Poke by choosing your own toppings. ## Checking base and sauce calories ![Nutrition information displayed for poke menu items](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-14-1igw2-900.webp) ![Poke calorie and nutrition information](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-15-nirbv-900.webp) Hola Poke lists not only the calories for each menu item but also all the carbs, protein, and fat! ![Calorie information by poke base](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-16-15g33-966.webp) ![Poke base selection calorie guide](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-17-1e5o2-966.webp) ![Nutrition information on the Hola Poke website](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-18-u0kvk-966.webp) *Source: Hola Poke website https://holapoke.imweb.me/19* Even for the same poke bowl, the calories varied quite a bit depending on the base and sauce. A salad-only base is 40 kcal, half salad and half oat brown rice is 120 kcal, and oat brown rice only is 200 kcal! You can also adjust the salad-to-rice ratio, so you can choose exactly what you want, whether you feel like something light or something more substantial. ![Calories listed by poke sauce](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-19-1l7z9-966.webp) ![Poke sauce calorie guide](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-20-1g0k9-966.webp) The sauces had their calories listed separately too. Yuzu soy sauce was 7 kcal, the sriracha mayo I chose was 50 kcal, and wasabi mayo was 103 kcal, which was a bigger difference than I expected. If you're carefully tracking calories while dieting, it would be good to check not just the poke bowl but the base and sauce too! I chose half salad and half oat brown rice, then added steak to the Raw Salmon Poke, haha. For the sauce, I chose sriracha mayo, the recommended pairing for the Raw Salmon Poke! ## A filling bowl of raw salmon poke with steak ![Poke with raw salmon and added flat iron steak](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-21-1j8br-900.webp) With raw salmon and added flat iron steak, the main toppings were generous, and there were lots of standard toppings too, including chickpeas and lentils, so the bowl felt completely full, haha. I had skipped lunch and was having this poke for dinner, so I wondered if I'd get hungry again quickly, but it was honestly much more filling than I expected! ![A bowl of raw salmon poke with extra toppings](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-22-18z15-900.webp) ![Thick salmon and tender flat iron steak toppings](https://img.superchart.com/images/seolleung-poke-salmon-steak-olapoke/seolleung-poke-salmon-steak-olapoke-23-1o1wx-900.webp) I especially loved how large and thick the salmon pieces were! I was worried the flat iron steak might be chewy, but it wasn't tough at all—it was tender and so delicious, haha. On days when a salad alone feels a little lacking but you still want to stick to your diet, adding a main topping like this seems like a good idea! Eating only chicken breast or salad every time you diet gets tiring, but at Hola Poke you can adjust everything from the base to the main toppings, so it was easy to tailor a meal to my diet! The seating is also well set up for eating alone, so if you're looking for an office-worker lunch or a solo dinner after work in Seolleung, definitely stop by for a tasty, satisfying poke bowl, haha. ## Where it is - Hola Poke Seolleung Branch (올라포케 선릉점) (올라포케 선릉점) - 6-4 Seolleung-ro 86-gil, 2F, Gangnam-gu, Seoul, South Korea (서울 강남구 선릉로86길 6-4 2층) - 서울특별시 강남구 선릉로86길 6-4 2층 - 37.5028784, 127.0503356 - Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EC%84%A0%EB%A6%89%EC%A0%90/@37.5028784,127.0503356,17z --- Superchart · https://superchart.com/en/@menu-board-lunch/seolleung-poke-salmon-steak-olapoke/ · https://superchart.com/llms.txt