# Vitamin K2 & D3 supplement for busy parents: The Day Bone Care - By Yunoh (https://superchart.com/en/@menu-bookmark-3/) - Written Mar 24, 2026 - Products › Food & snacks - Product provided: I used this product after receiving it for free. - English edition: https://superchart.com/en/@menu-bookmark-3/theday-bonecare-daily-vitamin/ - Also in: [한국어](https://superchart.com/ko/@menu-bookmark-3/theday-bonecare-daily-vitamin/index.md) ## In short The Day Our Family Bone Care is a vitamin K2 and D3 supplement I took with my parents while raising two children in Korea. Taking one small capsule a day was easy to keep up with, though this is simply my experience with a product provided to me. ## Good to know - **Product**: The Day Our Family Bone Care Supercritical Vitamin K2 & D3 - **Use context**: Taken by a writer raising two children, together with their parents - **How I took it**: One capsule once a day - **Capsule experience**: Small and easy to swallow, in the writer's experience *Prices as written by the tester on Mar 24, 2026 · not updated automatically* I used this product after receiving it for free. ![The Day Our Family Bone Care vitamin supplement](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-01-1h0tu-966.webp) ## Why I decided to take vitamin K2 and D3 together As I raised two children, I started paying more attention to my stamina and bone health. I also wanted to look after my parents' health. ![The Day Bone Care chosen for bone health](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-02-wo1gy-966.webp) There were many days when I could not get enough sunlight, so I was concerned about a vitamin D deficiency. That was when I started taking The Day Our Family Bone Care Supercritical Vitamin K2 & D3. ![The Day Bone Care chosen for vitamin D](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-03-1qlw7-966.webp) When choosing the product, I noticed that it contained vitamin K2 as well as vitamin D. I liked that I did not have to take the two ingredients separately. ![Bone Care product with vitamin K2 and D3](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-04-1hd3c-966.webp) ## How I took it each day and how it went down I chose it after seeing the stated amounts of 200% vitamin K2 and 500% vitamin D3. ![The Day Bone Care vitamin formulation product photo](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-05-e5k4t-966.webp) ![The Day Bone Care taken one capsule daily](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-06-10lmw-966.webp) I took one capsule once a day. The capsule was small and easy for me to swallow, so it was simple to keep up with even during busy days. ![Bone Care photo showing capsule size and swallowing](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-07-ovl7u-966.webp) ![The Day Bone Care that was easy to swallow](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-08-1pn6e-966.webp) ## What ingredient information I looked at when choosing it I looked at the explanation that the vitamin K2 ingredient was extracted using a low-temperature supercritical method. Checking even the extraction method for the ingredient gave me more confidence in the product. ![Bone Care with supercritical extraction ingredient information](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-09-1jcdz-966.webp) I also referred to the explanation that encapsulation technology was used to protect ingredients that are sensitive to light and heat. ![Bone Care product with encapsulation information](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-10-gphyw-966.webp) I also noticed the statement that the vitamin K2 uses a Trans MK-7 form of 99% or more. ![Bone Care product photo introducing vitamin K2 ingredients](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-11-zjjhj-966.webp) I also took into account the explanation that the vitamin D3 uses an ingredient from DSM in Switzerland. ![Bone Care with vitamin D3 ingredient information](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-12-wwdfb-1200.webp) ## What it was like taking it with my parents I have been taking it with my parents. Taking it together has helped me remember it better than when I was taking it alone. ![The Day Bone Care taken with my parents](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-13-1u8vn-966.webp) ![The Day Bone Care product taken with family](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-14-107mh-966.webp) The most convenient part was being able to take vitamin K2 and vitamin D together once a day. Since I did not need to take each one separately, it was easier to keep up with during a busy parenting routine. ![The Day Bone Care taken conveniently each day](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-15-1l55w-966.webp) For someone like me, who is concerned about bone health and wants to take vitamin K2 and D together, I was satisfied with how easy it was to take. ![Bone Care product for taking vitamin K2 and D](https://img.superchart.com/images/theday-bonecare-daily-vitamin/theday-bonecare-daily-vitamin-16-1ir9n-966.webp) Building a habit of taking supplements in daily life made me feel a little more reassured. ## Products - The Day Our Family Bone Care Supercritical Vitamin K2 & D3 — 더데이 --- Superchart · https://superchart.com/en/@menu-bookmark-3/theday-bonecare-daily-vitamin/ · https://superchart.com/llms.txt