# Poke lunch with ABC cleanse juice near Gyodae Station: Salering

- By Dara K. (https://superchart.com/en/@morning-mirror-bowl/)
- Written Sep 18, 2026
- Local places › Restaurants › Seocho, Seoul
- Sponsored: This review is based on a meal provided by the business for a visit.
- English edition: https://superchart.com/en/@morning-mirror-bowl/salering-gyodae-salmon-steak-poke/
- Also in: [한국어](https://superchart.com/ko/@morning-mirror-bowl/salering-gyodae-salmon-steak-poke/index.md)

## In short

Salering Gyodae Direct Store is a poke and salad restaurant in the Gyodae Station office district of Seocho, Seoul. The salmon poke here came on a brown rice base with 100g of extra salmon and grilled steak for two proteins in one bowl, served alongside an ABC cleanse juice. Salering Gyodae Direct Store is a genuinely filling meal rather than a light salad, which makes it a solid diet lunch.

## Good to know

- **What we ordered**: Salmon poke (100g salmon + grilled steak added, brown rice base), ABC cleanse juice
- **How to order**: Kiosk ordering
- **Base choices**: Brown rice, white rice, buckwheat noodles
- **Protein choices**: Salmon, beef steak, chicken breast, tuna, tofu & mushroom (two or more can be combined)
- **Sauces**: Whole grain oil, gochujang mayo, basil garlic mayo, yuzu oil and more
- **Drinks**: Cleanse juices, ades, beer, wine
- **Seating**: Large space, plenty of solo seats and roomy gaps between tables
- **Payment**: Meal ticket coupons are said to be accepted

*as written by the visitor on Sep 18, 2026*

Today I'm introducing a place that's perfect for a healthy meal — Salering Gyodae Direct Store. I know a lot of you are looking for a light-on-the-stomach lunch while dieting these days, and I really want to recommend this place. >_<

![Exterior of Salering Gyodae Direct Store](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-01-1lv5m-900.webp)

![Entrance of Salering Gyodae Direct Store](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-02-fmhvi-m-900.webp)

![Spacious and clean interior seating at Salering Gyodae Direct Store](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-03-44ywz-900.webp)

## Is Salering Gyodae Direct Store good for eating alone?

Salering Gyodae Direct Store sits in the office-dense area on Seochodae-ro 56-gil, so I saw tons of office workers there — which probably means it's a proven local favorite, right? The store is spacious and kept clean, with plenty of solo seats, and the vibe made it totally comfortable to eat alone without feeling self-conscious. Tables were spaced generously too, so it never felt cramped. On top of that, they apparently accept meal ticket coupons, which sounds useful for anyone near the office who wants to grab a healthy meal with their meal tickets — one more option for those of you always agonizing over what to eat for lunch, haha!

![Generously spaced tables and solo dining seats](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-04-1i2yl-900.webp)

![Kiosk at Salering Gyodae Direct Store](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-05-zmvik-900.webp)

![Menu board for choosing poke protein and base](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-06-r0xej-900.webp)

## Kiosk menu at Salering: how to combine two proteins

You order easily via kiosk, and the menu lineup was more varied than I expected. You can choose salmon poke, beef steak poke, chicken breast poke, tuna poke, or tofu & mushroom poke by protein, and pick your base from brown rice, white rice, or buckwheat noodles. Sauces like whole grain oil, gochujang mayo, basil garlic mayo, and yuzu oil are also up to your taste, so it seemed like you could enjoy a different combo every time. You can also add two or more proteins, so depending on how you're feeling that day, you could pair salmon with steak, or mix chicken breast with tofu.

![Drink menu with cleanse juices and ades](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-07-t2tng-900.webp)

The drink menu was more varied than expected too, with a choice between cleanse juices and ades. They also had beer and wine — there were even two tables with people drinking beer, haha.

## Adding 100g salmon and grilled steak to a brown rice poke

![Bowl of salmon poke on the table](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-08-wdf1g-900.webp)

I picked the basic salmon poke, added 100g of salmon plus steak on top, and chose the brown rice option.

![Salering napkin and poke table setting](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-09-n6hmn-900.webp)

A cute napkin came as a bonus.

![A glass of deep-colored ABC cleanse juice](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-10-uf11g-900.webp)

I also ordered the ABC cleanse juice, and it was totally fresh-pressed — genuinely delicious! With its deep color made from what seemed like apple, beet, and carrot base, and a sweet-tart flavor, it paired really well with the poke.

![Table with salmon poke and ABC cleanse juice together](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-11-1nq8h-900.webp)

Bumping the protein up to two kinds definitely made the fullness factor different — it felt like a proper meal, not a light salad. Poke is originally a traditional Hawaiian dish, where diced protein like salmon or tuna is served in a bowl with vegetables, seaweed, and grains, so you can get carbs, protein, and fat all at once — that's its biggest strength. Rather than piling on just vegetables like a salad, the fresh fish or meat is the centerpiece, which I think is what makes poke special: filling yet light.

![Brown rice poke topped with salmon and grilled steak](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-12-pua66-900.webp)

![Close-up of poke with cabbage, cherry tomatoes, and quail eggs](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-13-1gu26-1200.webp)

## What's in the salmon poke, and how much vegetable is there?

Salmon and steak were piled on generously, and cabbage, red cabbage, corn, cherry tomatoes, crab sticks, quail eggs, and egg garnish were all packed in by color, so it looked healthy just to look at. There was more veggie volume than I expected too, so there was fun in the chewing, and both the salmon and steak were fresh and tender — very satisfying.

![Picking up poke ingredients with a fork](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-14-7p4li-900.webp)

![Salmon steak poke mixed with sauce](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-15-qf2tu-900.webp)

Since so many ingredients are mixed in one bowl, the combo shifted slightly with every bite, which was a fun point. Once I mixed in the sauce, I never got tired of it and cleaned the bowl to the last bite, haha.

![A bite of poke with mixed vegetables and protein](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-16-1h5dm-900.webp)

![Poke bowl nearly finished](https://img.superchart.com/images/salering-gyodae-salmon-steak-poke/salering-gyodae-salmon-steak-poke-17-i8nan-900.webp)

Mixing veggies and protein evenly and eating bite by bite, I felt my vegetable intake naturally went up, which felt satisfying. It's a meal that fills you up without the calorie guilt, so I'd strongly recommend it to anyone dieting or looking for a lunch that's easy on the stomach. Next time you're stuck on what to eat for lunch, give Salering Gyodae Direct Store a try! If you want to load up on veggies and get plenty of protein too, I think you'll be especially satisfied.

## Where it is

- Salering Gyodae Direct Store (샐러링 교대직영점)
- 15 Seochodae-ro 56-gil, 1st Floor, Seocho-gu, Seoul, South Korea
- 서울특별시 서초구 서초대로56길 15 1층 샐러링
- 37.4937779, 127.0172918
- Google Maps: https://www.google.com/maps/search/%EC%83%90%EB%9F%AC%EB%A7%81%20%EA%B5%90%EB%8C%80%EC%A7%81%EC%98%81%EC%A0%90/@37.4937779,127.0172918,17z

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Superchart · https://superchart.com/en/@morning-mirror-bowl/salering-gyodae-salmon-steak-poke/ · https://superchart.com/llms.txt
