# Songpa poke restaurant lunch with custom bases: Olla Poke - By Gaeun (https://superchart.com/en/@neighborhood-tray/) - Written Sep 11, 2026 - Local places › Restaurants › Songpa, Seoul - Sponsored: This visit was sponsored by the business. - English edition: https://superchart.com/en/@neighborhood-tray/munjeong-poke-base-options/ - Also in: [한국어](https://superchart.com/ko/@neighborhood-tray/munjeong-poke-base-options/index.md) ## In short Olla Poke Munjeong Main Branch is a poke restaurant in Songpa, Seoul, located in the basement of Terra Tower near Munjeong Station. I took home garlic shrimp poke with buckwheat noodles and steak poke with a 7-to-3 salad-to-rice ratio. Olla Poke Munjeong Main Branch is a satisfying choice for a filling meal with adjustable carbohydrates. ## Good to know - **Hours**: Mon–Fri 10:30 AM–8 PM - **Break time**: 3–5 PM - **Closed**: Every Saturday, Sunday, and public holiday - **Parking**: Available - **Payment**: Seoul Pay not accepted - **Seating**: Solo seats and tables for 2 or 4 *as written by the visitor on Sep 11, 2026* ![Olla Poke Munjeong Main Branch featured image](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-01-15ue0-1200.webp) ## Olla Poke Munjeong Main Branch location and visitor information Olla Poke Munjeong Main Branch is at G185, B1, Tower A, Terra Tower, 167 Songpa-daero, Songpa-gu, Seoul. It is open Monday through Friday from 10:30 AM to 8 PM, with a break from 3 PM to 5 PM. It is closed every Saturday, Sunday, and public holiday, so that is worth keeping in mind before visiting. Parking is available, but Seoul Pay is not accepted. ![Olla Poke Munjeong Main Branch store information](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-02-v2x57-874.webp) There are often days when I want a light, healthy lunch. There are lots of restaurants around Munjeong Station because of all the offices, but the choices narrow down when I actually try to find a clean diet-friendly meal. This time, I visited Olla Poke Munjeong Main Branch in the basement of Terra Tower near Munjeong Station. It is already a much-talked-about salad spot among people looking for good food around Munjeong Station, so I went in with high expectations. The restaurant is tucked inside Terra Tower's basement food court, making it easy to get to. Even before entering, its clean, modern interior caught my eye. ![Exterior of Olla Poke Munjeong Main Branch](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-03-1pa5m-900.webp) Outside, the posted hours were displayed along with the cumulative sales total. Seeing that number really made me think this must be a popular place. Once inside, the white and orange color scheme felt bright and hygienic overall. ![White and orange-toned restaurant interior](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-04-1y8nf-842.webp) There was a range of seating, from spots that are comfortable for dining alone to tables for two and four. Since ordering is done at a kiosk, I could take my time looking over the menu and choosing. ![Kiosk ordering area](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-05-18f48-736.webp) ![Poke ordering kiosk](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-06-1w77p-494.webp) ## Poke menu and base choices The menu offered everything from signature poke to custom options. With main toppings including tuna, salmon, shrimp, and steak, it was easy to choose according to my taste. ![Guide to the poke menu selection](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-07-tq7e3-696.webp) ![Signature and custom poke menu](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-08-1wd9t-577.webp) That day, I ordered garlic shrimp poke and flat iron steak poke. I especially loved that I could choose the base when ordering. ![Poke base selection menu](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-09-zp060-900.webp) ![Guide to poke base options](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-10-vpnln-892.webp) I could choose salad only, adjust the ratio of salad to oat brown rice, or select buckwheat noodles. ![Salad and oat brown rice selection options](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-11-6i8md-784.webp) ![Buckwheat noodle poke base option](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-12-ftxpj-884.webp) I chose a buckwheat noodle salad base for the garlic shrimp poke, and ordered the flat iron steak poke with a 7-to-3 ratio of salad to rice. It was just the right option for dieters who want to control their carbohydrate intake when eating poke. ![Ordered poke menu](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-13-1dfwk-696.webp) ![Garlic shrimp and steak poke order](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-14-1iy1y-900.webp) Once the number I was given appeared on the monitor, I went to pick up my order. ![Order number display monitor](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-15-1nt8g-900.webp) The self-service station had soy sauce for adding more if desired, lemon water, and rooibos tea. ![Self-service station with soy sauce and drinks](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-16-1j6f1-900.webp) ## Takeout garlic shrimp and steak poke I took my order home to eat. First, the garlic shrimp poke had a wonderful combination of buckwheat noodle base and plump, springy shrimp. The garlic aroma came through without being overpowering, and it worked well with the sauce and texture. I worried the buckwheat noodles might taste bland, but they came with a soy sauce dressing, so it was clean rather than bland. The vegetables were also very fresh, with a lively crunch. ![Takeout garlic shrimp poke](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-17-iyo33-966.webp) The flat iron steak poke had meat that was better than expected. It was not tough, and the generously portioned steak was cooked just right with plenty of smoky grilled flavor—perfect for a protein boost. Choosing the 7-to-3 salad-to-rice ratio gave me both fullness and lightness. The standard toppings, including red onion, corn, pineapple, and seaweed, were varied enough that I enjoyed every bite without getting tired of it. ![Takeout flat iron steak poke](https://img.superchart.com/images/munjeong-poke-base-options/munjeong-poke-base-options-18-19u0c-966.webp) Among the salad restaurants around Munjeong Station, I thought this was one of the places with the widest range of toppings and base choices. The portions were generous overall, and the ingredient combinations worked well, so I was very satisfied. If you want a light yet nutritious meal around Munjeong-dong or Terra Tower, it is definitely worth stopping by. Olla Poke Munjeong Main Branch would be a reliably good choice for anyone looking for a salad spot near Munjeong Station. Next time, I would like to try the salmon or tuna poke too. ## Where it is - Olla Poke Munjeong Main Branch (올라포케 문정본점) - G185, B1, Tower A, Terra Tower, 167 Songpa-daero, Songpa-gu, Seoul, South Korea - 서울특별시 송파구 송파대로 167 테라타워 A동 지하1층 G185호 - 37.4848354, 127.1210395 - Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EB%AC%B8%EC%A0%95%EB%B3%B8%EC%A0%90/@37.4848354,127.1210395,17z --- Superchart · https://superchart.com/en/@neighborhood-tray/munjeong-poke-base-options/ · https://superchart.com/llms.txt