# Nutty Job's tears diet shake for breakfast: Switch On Diet Program - By Open Basket Shopper (https://superchart.com/en/@open-basket/) - Written May 5, 2026 - Products › Food & snacks - Product provided: The product was provided free of charge. - English edition: https://superchart.com/en/@open-basket/switch-on-diet-program-grain-shake/ - Also in: [한국어](https://superchart.com/ko/@open-basket/switch-on-diet-program-grain-shake/index.md) ## In short Switch On Diet Program is a meal replacement diet shake, sold as a health functional food in 10 individually wrapped 30g sachets, that you mix into water or milk. The writer had Switch On Diet Program for breakfast, stirred one sachet into 200ml of cold water with just a fork, and found it blended quickly, with grain flakes adding chew and keeping them full. With a nutty taste like Job's tears tea and misugaru (roasted grain powder), Switch On Diet Program is a good pick for anyone looking for a diet shake that actually tastes good. ## Good to know - **Product**: Switch On Diet Program (health functional food) - **Contents**: 10 sachets x 30g (300g), each individually wrapped - **Key ingredients**: Garcinia cambogia extract (HCA), protein, niacin, pantothenic acid, zinc - **How to drink**: Mix one sachet into 200ml of water or 150ml of milk - **Taste**: Nutty grain flavor like Job's tears tea and misugaru (roasted grain powder), with grain flakes - **Storage**: Store at room temperature, away from direct sunlight, heat and humidity *Prices as written by the tester on May 5, 2026 · not updated automatically* ## What is Switch On Diet Program? Switch On Diet Program is a diet shake from Switch On that you drink as a meal replacement, a program where you swap one meal, breakfast, for a shake. Summer is coming!! Swimsuit season!! Dieting isn't optional, it's a must!!! After eating my way through the whole winter... look how chubby I've become... 🐷 So this time I've brought you a tasty protein shake from Switch On that works as a meal replacement, as a diet program-!! ٩(◕ᗜ◕)و ![Switch On Diet Program product introduction photo](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-01-1g3d2-900.webp) ![Switch On Diet Program shake product](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-02-1ve65-900.webp) ![Switch On Diet Program package](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-03-1ru3w-900.webp) ![Switch On Diet Program contents](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-04-1fkt6-900.webp) SWITCH-ON DIET PROGRAM ![Switch On Diet Program health functional food product information](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-05-1gmdc-900.webp) - Product name: Switch On Diet Program - Category: Health functional food - Ingredients: Garcinia cambogia extract, protein, niacin, pantothenic acid, zinc - Contents: 10 sachets of 30g (300g) ![Switch On Diet Program, 10 sachets of 30g](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-06-qdu7n-900.webp) ![Close-up of the Switch On Diet Program package](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-07-eq2g8-900.webp) Apparently Switch On Diet Program is a one-week diet program where you eat the Switch On shake as a breakfast replacement!! ![Switch On diet shake as a breakfast replacement](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-08-1j6kt-900.webp) ![Switch On Diet Program one-week program set](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-09-3lgsr-900.webp) ## How do you drink the Switch On diet shake? The Switch On diet shake is a powder that dissolves well in water, so you just mix it into 200ml of water or 150ml of milk. That's how easy it is!! ### Nutrition and function information on the label According to the product information, the functions of each ingredient are as follows. - Garcinia cambogia extract: may help reduce body fat by inhibiting the synthesis of fat from carbohydrates - Protein: a component of body tissues such as muscle and connective tissue; needed to make enzymes, hormones and antibodies; needed to transport and store essential nutrients and active substances in the body; needed to maintain fluid and acid-base balance; needed to synthesize energy, glucose and lipids - Niacin: needed for energy production in the body - Pantothenic acid: needed for fat, carbohydrate and protein metabolism and energy production - Zinc: needed for normal immune function; needed for normal cell division ### How to take and store it - Dosage and method: Once a day, 2 tablets at a time with plenty of water (as written on the original label) - Storage: Keep at room temperature away from direct sunlight and hot, humid places, and out of reach of children - To avoid incorrect use and keep quality, do not transfer to another container Switch On Diet Program! Of the protein shakes I brought last time, the taste is closest to the Switch On Protein Shake Grain flavor-!!! (*•̀ᴗ•́*)و ̑̑ ![Grain-flavor Switch On Diet Program shake](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-10-9hm7y-900.webp) ## Individually wrapped 10 sachets: easy to have at the office too? Switch On Diet Program comes as 10 sachets, so you can have one each morning as a breakfast replacement! And now and then as a snack too! ![Switch On Diet Program 10-sachet set](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-11-190am-900.webp) Each one is individually wrapped, so it's handy to keep at the office! And just as handy at home, that's Switch On Diet Program!! ![Individually wrapped Switch On diet shake sachets](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-12-nlovt-900.webp) Five functions packed into one sachet!! Protein, niacin, pantothenic acid, zinc! And HCA too, that's what Switch On Diet Program says it contains! ![Main photo of a Switch On Diet Program sachet](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-13-783cb-1200.webp) ![Switch On Diet Program single sachet](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-14-mjps1-900.webp) So that anyone can take it easily, it's not just a shake you drink! It has flakes you can actually chew, which makes this diet shake even nuttier and tastier!! ( •̀∀•́ )✧ ![Switch On diet shake with grain flakes](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-15-zzx8w-900.webp) ## Does the Switch On diet shake mix well in cold water? I stirred the Switch On diet shake into 200ml of cold water with just a fork, no shaker, and it mixed really quickly and well. Let's see if it dissolves in cold water too! ![Switch On shake prepared for the cold water dissolving test](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-16-thjr2-900.webp) ![Switch On diet shake before mixing with cold water](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-17-hmqch-900.webp) Let's check right now-!! First, get 200ml of water ready!! ![200ml of water and Switch On diet shake powder](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-18-5ptcf-900.webp) Then mix the super fine Switch On Diet Program shake powder into the water!!! ![Switch On diet shake powder being mixed into water](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-19-1s38d-900.webp) With a shaker bottle you can mix it much faster!! But I couldn't find mine right now, so I just swirled it around with a fork, and it still mixed really quickly and well!! ![Switch On diet shake stirred with a fork](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-20-11u7r-900.webp) ## How does Switch On Diet Program taste, and does it fill you up? The Switch On Diet Program shake has a nutty flavor like Job's tears tea or misugaru (roasted grain powder), and the grain flakes you chew gave a subtle feeling of fullness. Just like the Switch On Protein Shake, it has grain flakes in it, and it's nutty and delicious!! ![Switch On shake with visible grain flakes](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-21-1c0tt-900.webp) ![A finished glass of Switch On diet shake](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-22-11nau-900.webp) Since you get something to chew too, the stress of dieting is much lower! And I liked that it fills you up a bit!! ![Drinking the Job's tears-flavor Switch On diet shake](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-23-l2x3v-900.webp) And the taste?!!? Like a Job's tears tea you could just snack on?! A misugaru flavor that pretty much anyone would like!! ٩꒰｡•◡•｡꒱۶ ![Switch On Diet Program shake with the product](https://img.superchart.com/images/switch-on-diet-program-grain-shake/switch-on-diet-program-grain-shake-24-19j48-900.webp) If you're looking for a tasty diet, if you want a tasty protein shake as a meal replacement!! Don't hesitate! I recommend starting with Switch On Diet Program!! ## Products - Switch On Diet Program diet shake 30g×10 sachets (300g) — Switch On - 아침 대용으로 먹는 1주일 다이어트 프로그램 --- Superchart · https://superchart.com/en/@open-basket/switch-on-diet-program-grain-shake/ · https://superchart.com/llms.txt