# Unsweetened soy milk powder mixed in ice water and milk: Garuseonsaeng Seoritae

- By Gaeul (https://superchart.com/en/@open-jar-routine/)
- Written Sep 18, 2026
- Products › Food & snacks
- Product provided: I received this product from the brand and wrote this after using it myself.
- English edition: https://superchart.com/en/@open-jar-routine/garusunsaeng-baektae-soymilk-powder/
- Also in: [한국어](https://superchart.com/ko/@open-jar-routine/garusunsaeng-baektae-soymilk-powder/index.md)

## In short

Garuseonsaeng Seoritae Baektae Soy Milk is an unsweetened instant soy milk powder made from 99.3% Korean white soybeans (baektae) and 0.7% Korean sea salt. Two scoops of the included spoon in 150-180ml of liquid dissolved without clumps in ice water, hot water and milk alike, tasting nutty like kongguksu (chilled soybean soup broth). Garuseonsaeng Seoritae Baektae Soy Milk has no sweetness at all, so it can taste plain, but it works as a filling breakfast replacement for anyone watching their fasting blood sugar.

## Good to know

- **Ingredients**: 99.3% Korean white soybeans (baektae), 0.7% Korean sea salt
- **How to mix**: 2 scoops of the included spoon (30ml) in 150-180ml of water
- **Water temperature**: Cold or hot both work (dissolves well even in cold water)
- **Age guideline**: 1 year and older
- **What's included**: Airtight storage container + dedicated scoop

*Prices as written by the tester on Sep 18, 2026 · not updated automatically*

Garuseonsaeng Seoritae Baektae Soy Milk
🏷️Unsweetened soy milk
🏷️Breakfast substitute
🏷️Quick meal replacement
🏷️Pregnancy-friendly soy milk

![Airtight container of Garuseonsaeng Baektae Soy Milk](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-01-1twm7-900.webp)

## What is Garuseonsaeng Seoritae Baektae Soy Milk?

I was looking for something light to eat as a meal substitute in the morning before work, and that's how I found Garuseonsaeng Seoritae Baektae Soy Milk! It's unsweetened so it's not heavy, and it goes down smoothly while still feeling filling. It comes in an airtight container that's easy to store, so I could just leave it out in plain sight and grab it whenever I wanted.
✔️Garuseonsaeng Seoritae contains nothing but 99.3% domestic soybeans and 0.7% domestic sea salt — pure raw ingredients, nothing else added.

![Unsweetened soy milk powder product labeled 99.3% domestic soybeans](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-02-sbw6d-1200.webp)

![Soy milk powder container with the included dedicated spoon](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-03-jy9bz-900.webp)

It comes packaged with a dedicated spoon for the baektae (white soybean) soy milk, so mixing it up is super simple.
100% domestic soybeans
Unsweetened

> Healthier!
> Tastier!

![A scoop of baektae soy milk powder lifted with the dedicated spoon](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-04-qb4mp-m-900.webp)

![Close-up of the fine texture of the powdered soy milk](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-05-n87sw-900.webp)

## How to mix Garuseonsaeng Seoritae Baektae Soy Milk powder

This is a healthy, convenient food made with a 100% plant-based protein base, using natural raw ingredients rather than synthetic additives.
‼️How to prepare it?
Just add 2 scoops (30ml) with the included dedicated spoon to one glass of water (150-180ml) and you get a rich, fresh cup.
*Works with both cold and hot water (dissolves well even in cold water)

![Glass with two ice cubes and baektae soy milk powder](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-06-zykkx-900.webp)

### Mixed in ice water, hot water and milk: how each one tasted

I wanted to drink my baektae soy milk cold and refreshing at home, so I lightly dropped in 2 ice cubes and prepared the powder. I'm an ice-loving human!! 🧊❄️
I also tried it with hot water, and it had a different charm from the cold version — gentle on the stomach with a soft, smooth finish.

It's tasty mixed with water too, but for an even nuttier flavor I mixed it into milk haha.

![A cup of baektae soy milk powder mixed into milk and stirred](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-07-1g51a-900.webp)

## Why the unsweetened version was the better choice

It dissolves well even in cold water — just stir a few times with the spoon and you get a nutty cup of baektae soy milk. Lately, the snacks and desserts I reach for between meals when my energy dips tend to be really high in sugar, and I got a shock recently when a health checkup showed my fasting blood sugar was quite high.
Since then I've been trying to eat healthier, less irritating foods, and I appreciated that Garuseonsaeng Seoritae Baektae Soy Milk is unsweetened 👍🏻

![A cup of unsweetened baektae soy milk dissolved in cold water](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-08-490um-900.webp)

![A cool cup of baektae soy milk enjoyed after putting the kids to bed](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-09-xdo53-900.webp)

### What does it taste like? Nutty, like kongguksu broth

After putting my kids to bed and getting some time to myself, a cup of this soy milk fills me up nicely, and drinking it cold gives me a nice mood boost — it's the kind of soy milk I keep reaching for.
For people used to sweetness, it might taste a bit plain, but eating it this way is healthier and doesn't put a strain on your body!
I've been forming a habit of checking raw ingredients before eating anything, and a lot of store-bought soy milks add sugars or emulsifiers to make them taste sweeter, so make sure to check the ingredient label before you buy.
The first time I tried it, it tasted like kongguksu (chilled soy noodle soup broth). You can drink it without worrying about the ingredients, so it's great as a breakfast substitute 👍🏻

![A cup of Garuseonsaeng Baektae Soy Milk prepared as a breakfast substitute](https://img.superchart.com/images/garusunsaeng-baektae-soymilk-powder/garusunsaeng-baektae-soymilk-powder-10-5udqy-900.webp)

## Who is Garuseonsaeng Seoritae Baektae Soy Milk good for?

I've been drinking Garuseonsaeng Seoritae Baektae Soy Milk every morning, and I really love the light fullness and nuttiness it gives. It's made with soft, mild domestic soybeans every time, so you get that natural, healthy unsweetened soy milk taste.
Apparently young children can drink it too since there are no other additives.
✔️Ages 1 and up

- Dieters who need extra protein
- People who need to cut back on sugar
- Anyone looking for a snack the whole family can eat with peace of mind

Stir it a few times even in cold water and it dissolves without clumping.
I'd recommend this easy baektae soy milk for anyone who wants that distinct nutty flavor of white soybeans.

It can fill up a busy office worker's rushed morning with a satisfying full feeling.
It's great as a meal substitute for moms raising kids.
I'd also recommend it as a snack substitute for young children.

## Products

- Garuseonsaeng Baektae 99.3 Drinkable Raw Soy Milk Powder — Garuseonsaeng Seoritae

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