# Zero-sugar matcha latte for afternoon tea: Garuseonsaeng Drinkable - By Haeju (https://superchart.com/en/@plain-plate-days/) - Written Sep 11, 2026 - Products › Food & snacks - Product provided: The product was provided free of charge. - English edition: https://superchart.com/en/@plain-plate-days/zero-sugar-matcha-home-cafe/ - Also in: [한국어](https://superchart.com/ko/@plain-plate-days/zero-sugar-matcha-home-cafe/index.md) ## In short Garuseonsaeng Drinkable Zero Sugar Matcha is a Korean single-stick matcha drink powder made to mix with milk. With 0 g sugar and 16 kcal per 12 g stick, it has a gently bitter matcha note and a clean sweetness. Verdict: an easy home café pick for an afternoon sweet drink. ## Good to know - **Sugar**: 0 g - **Per-stick amount**: 12 g - **Per-stick calories**: 16 kcal - **Packaging**: Individual 12 g sticks *Prices as written by the tester on Sep 11, 2026 · not updated automatically* ## A home café moment when I’m craving a café matcha latte Whenever I see matcha drinks at a café, I somehow always pause to consider one. But buying them every day can get expensive, and I do think a little about drinking sweet beverages too often. So lately, I’ve been keeping Garuseonsaeng Drinkable Zero Sugar Matcha on hand to make easily at home. It tastes more like the matcha lattes I used to get at cafés than I expected, so I’ve been reaching for it quite often as a home café menu item lately. ![Garuseonsaeng Zero Sugar Matcha for a home café](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-01-6c113-900.webp) ![Home café set up with Garuseonsaeng Zero Sugar Matcha](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-02-igvgv-900.webp) ![Garuseonsaeng Zero Sugar Matcha home café drink](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-03-1mraf-900.webp) ![Home café menu with a café-style matcha latte](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-04-j06sw-900.webp) ## 0 g sugar and clean sweetness The biggest reason I chose Garuseonsaeng Drinkable Zero Sugar Matcha was that it has 0 g sugar. It gets its sweetness from erythritol and stevia instead of sugar, so it was nice to enjoy with relatively little worry when I was craving a sweet matcha latte. ![Garuseonsaeng Zero Sugar Matcha with 0 g sugar](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-05-1k2mk-900.webp) I especially tend to dislike stevia’s characteristic bitter aftertaste, but this had ZERO stevia bitterness and a clean sweetness. Each stick is 12 g and 16 kcal, so it was also fine to enjoy lightly when I wanted a snack or drink. Above all, I liked that it does not contain added flavoring or coloring. ![12 g individual-stick matcha product](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-06-i26wz-900.webp) ![Matcha product without added flavoring or coloring](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-07-hp311-900.webp) ## What the matcha latte tastes like with milk Matcha can get tiresome quickly when it is only sweet, but I liked that this one also had matcha’s subtle bitterness. Once I added milk, the rich matcha flavor softened into just the right matcha latte feeling. ### An easy way to make it with one stick It is really easy to make, too. Just tear open one stick, add it to a cup, pour in milk, and mix well—that’s it. ![Adding stick matcha to a cup](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-08-1fct4-1200.webp) ![Making a matcha latte by mixing it with milk](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-09-19ssj-900.webp) ## Individual sticks for work and travel, too Being able to switch up the kind of milk depending on my preference was another fun thing about Garuseonsaeng Drinkable Zero Sugar Matcha. It comes in individually wrapped 12 g sticks, so there is no need to measure a portion separately, and it was convenient to bring a few along to work or when traveling. ![Matcha that can be enjoyed with different types of milk](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-10-15q2o-900.webp) ![Portable individual-stick matcha](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-11-17bh4-900.webp) ## When I’m craving a sweet drink in the afternoon I mostly drink it when I start craving a sweet beverage in the afternoon. When I have already had coffee but still want something tasty, taking out one Garuseonsaeng Drinkable Zero Sugar Matcha stick and mixing it with milk is such an easy little mood lift. ![Garuseonsaeng matcha latte enjoyed in the afternoon](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-12-1ywp8-900.webp) ![Home café matcha drink mixed with milk](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-13-7dsc0-900.webp) And above all, being able to choose a 0 g sugar product instead of a regular latte with sugar made this just right for times like these, when I find myself reaching for sweet drinks often. ![Choosing a matcha latte with 0 g sugar](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-14-iqpdz-900.webp) ![Matcha latte to enjoy instead of a sweet drink](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-15-1hpmh-900.webp) ![Zero-sugar matcha drink for a home café](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-16-19hu7-900.webp) ![Matcha latte enjoyed at afternoon tea time](https://img.superchart.com/images/zero-sugar-matcha-home-cafe/zero-sugar-matcha-home-cafe-17-cxgyf-900.webp) ## Afternoon tea time with one stick More than anything, I liked that I could make it so conveniently with one stick while getting a café-like flavor. It keeps matcha’s distinctive bitterness while making the sweetness feel clean, so I have been reaching for it often at afternoon tea time lately. If you want to make a simple matcha latte at home, I recommend Garuseonsaeng Drinkable Zero Sugar Matcha :) ## Products - Garuseonsaeng Zero Sugar Matcha 12 g — Garuseonsaeng Drinkable --- Superchart · https://superchart.com/en/@plain-plate-days/zero-sugar-matcha-home-cafe/ · https://superchart.com/llms.txt