# Changwon restaurant for a steak protein box lunch: Why Starve Diet - By Hyejin (https://superchart.com/en/@second-chair-dinners/) - Written Sep 13, 2026 - Local places › Restaurants › Changwon, Gyeongnam - Sponsored: This review was written after a sponsored visit. - English edition: https://superchart.com/en/@second-chair-dinners/changwon-beef-pasta-proteinbox/ - Also in: [한국어](https://superchart.com/ko/@second-chair-dinners/changwon-beef-pasta-proteinbox/index.md) ## In short Why Starve Diet Changwon Metro Centum Branch is a healthy-meal restaurant in Changwon, Gyeongnam. The beef pasta protein box with tomato soup paired fresh vegetables and 150 g of steak for a satisfying meal. Verdict: a great pick when you want a healthy meal that still fills you up. ## Good to know - **Order**: Side set: 1 protein box (salad or poke) + 1 side - **Menu**: Beef Pasta Protein Box (salad) - **Nutrition**: 498 kcal / 36 g protein - **Steak**: 150 g beef steak - **Tomato soup**: ₩4,000 à la carte - **Hours**: Daily 10:00–21:00 - **Parking**: Free parking available - **Options**: Takeout, delivery, reservations, and group visits available *as written by the visitor on Sep 13, 2026* ![Hero image introducing a healthy meal](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-01-1jl0e-1200.webp) I feel like I’ve been eating a lot of greasy, heavy food lately, so I’ve been looking for meals that are tasty but still satisfying. Wanting a healthy lunch, I visited Why Starve Diet Changwon Metro Centum Branch, a popular salad spot in Masan. From salads and poke to pasta and protein boxes, there were so many menu options that it was easy to choose something for my meal plan! ## A clean space and easy visit ![Why Starve Diet shop on the first floor of Metro Centum](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-02-kkywy-900.webp) Why Starve Diet is on the first floor of the Metro Centum building in Yangdeok-dong, Masan. It’s in a visible, easy-to-reach location, which I loved ◡̈ ![Exterior of Why Starve Diet](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-03-sn4ed-900.webp) ![Shop location on the first floor of the Metro Centum building](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-04-1gf9x-900.webp) Since it’s a newly opened shop, the interior was clean and modern, with a cute kitschy touch too. ![Clean, modern shop interior](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-05-1nr0y-900.webp) ![Shop interior with a kitschy atmosphere](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-06-1oz3c-900.webp) It had a relaxed atmosphere that didn’t feel awkward for dining alone, and there were tables for eating in too. ![Tables suitable for dining alone](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-07-19zl7-900.webp) I drove there alone, and the parking support made things easy. Delivery and takeout are available too, so it seems great for a quick meal at home or at the office! ## What came in the beef pasta protein box ![Protein box and side set](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-08-5uuzz-900.webp) I ordered the side set, which includes one protein box (salad or poke) plus one side! ![Beef pasta protein box and tomato soup](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-09-q910j-900.webp) I chose the Beef Pasta Protein Box (salad), with tomato soup as my side. ![Packaged protein box and side menu](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-10-14o86-900.webp) ![Neatly packaged meal menu](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-11-70wk9-900.webp) I was happy with how neatly everything was packed. Thanks to the careful packaging, not a single drop of soup leaked, and the protein box stayed perfectly in place! ![Protein box packed securely without shifting](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-12-xeg6b-900.webp) The Beef Pasta Protein Box has 498 kcal and 36 g of protein. It comes with 150 g of beef steak, pasta, chickpeas, lettuce, green beans, broccoli, bell peppers, olives, and onion flakes—such a variety of ingredients! ![Ingredients in the beef pasta protein box](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-13-qq3ji-900.webp) ![Protein box with steak and pasta](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-14-aeje9-900.webp) ![Protein box filled with assorted vegetables](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-15-4obj7-900.webp) ![A meal of beef steak protein box](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-16-vv7ac-900.webp) ![Meal box with pasta and vegetables](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-17-gtzkn-900.webp) With so many vegetables, it looked wonderfully colorful, and they were fresh and crisp. ![Protein box with fresh vegetables and steak](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-18-8r7v7-900.webp) Best of all, I was so pleased that it included a full 150 g of beef steak 👍 There was actually a generous amount of steak!! Eating it with the pasta made it really filling, so it didn’t feel like I was having just a light salad. I think it would be perfect for anyone who wants a proper, satisfying meal too. 😄 ## Wasabi mayo sauce that suited the steak ![Guide to protein box sauce choices](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-19-13ydw-900.webp) ![Wasabi mayo sauce paired with steak](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-20-maypy-900.webp) I couldn’t decide what to choose, so I asked the owner for a recommendation. The wasabi mayo sauce went so well with the beef steak. Its rich yet pleasantly sharp flavor made the salad much more delicious. ## I also recommend the rich tomato soup ![Tomato soup ordered as a side](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-21-cvbi5-900.webp) The tomato soup I ordered as a side was better than expected too. It was spicy, tangy, and sweet, flavored with sautéed onions—and had that rich, concentrated tomato taste I love. Totally my kind of soup! It’s ₩4,000 on its own, and with the protein box, it completed a hearty meal. Recommended for when you need a healthy meal! 👍 ## A healthy meal that was truly filling ![A healthy and satisfying meal](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-22-10n6c-900.webp) Overall, I was really satisfied: the ingredients were fresh, the flavors were clean, and it was filling too. It seems like a great place not only for people dieting or keeping up a high-protein diet for exercise, but also whenever you want to maintain healthier eating habits. ![Healthy-meal shop with a variety of menu choices](https://img.superchart.com/images/changwon-beef-pasta-proteinbox/changwon-beef-pasta-proteinbox-23-787cm-900.webp) If you’re looking for a great salad spot in Masan, another plus is the wide range of choices beyond salads, including poke, protein boxes, and pasta! The owner was kind too, so I had a lovely meal :) I recommend it if you’re looking for a healthy, filling meal in Masan! ## Where it is - Why Starve Diet Changwon Metro Centum Branch (와이스타브다이어트 창원메트로센텀점) (와이스타브다이어트 창원메트로센텀점) - 101, Building 1, 130 Yongma-ro, Masanhoewon-gu, Changwon, South Korea - 경상남도 창원시 마산회원구 용마로 130 1동 101호 - 35.2235828, 128.5860884 - Google Maps: https://www.google.com/maps/search/%EC%99%80%EC%9D%B4%EC%8A%A4%ED%83%80%EB%B8%8C%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%20%EC%B0%BD%EC%9B%90%EB%A9%94%ED%8A%B8%EB%A1%9C%EC%84%BC%ED%85%80%EC%A0%90/@35.2235828,128.5860884,17z --- Superchart · https://superchart.com/en/@second-chair-dinners/changwon-beef-pasta-proteinbox/ · https://superchart.com/llms.txt