# Meal prep restaurant in Gwangjin, Seoul: chicken oat box, Y-Stave - By Chaewon Ryu (https://superchart.com/en/@seodong-corner-mug/) - Written Sep 24, 2026 - Local places › Restaurants › Gwangjin, Seoul - Sponsored: This post was written after receiving a sponsored store visit. - English edition: https://superchart.com/en/@seodong-corner-mug/ystarve-konkuk-chicken-oat-takeout/ - Also in: [한국어](https://superchart.com/ko/@seodong-corner-mug/ystarve-konkuk-chicken-oat-takeout/index.md) · [日本語](https://superchart.com/ja/@seodong-corner-mug/ystarve-konkuk-chicken-oat-takeout/index.md) ## In short Y-Stave Diet Konkuk is a diet meal shop on Neungdong-ro by Konkuk University Station in Gwangjin, Seoul. Two chicken oat boxes were picked up to go: the chicken was moist and lightly seasoned, while the oat and brown rice mix had a nutty bite and kept hunger away for hours. With Iljamho Lake, Children's Grand Park and Ttukseom Hangang Park all close by, Y-Stave Diet Konkuk is an easy stop for a picnic lunch box. ## Good to know - **Ordered**: Chicken oat box x2 (takeout) - **What's inside**: Seasoned chicken plus oat and brown rice grain mix - **Address**: Unit 102, 141 Neungdong-ro, Gwangjin-gu, Seoul - **Nearby**: Iljamho Lake at Konkuk University, Children's Grand Park, Ttukseom Hangang Park - **Other menu items**: Protein cookies and other high-protein options *as written by the visitor on Sep 24, 2026* 💗Today's review💗 Y-Stave Diet Konkuk Hello! Everyone currently on a diet meal plan, pay attention! ![Chicken oat takeout lunch box from Y-Stave Diet Konkuk](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-01-1pgdz-700.webp) Let me share my review of the chicken oat box, 2 boxes picked up for takeout, from 'Y-Stave Diet Konkuk' — the best diet meal spot where you can eat a delicious, filling meal without starving yourself, even while dieting ✨ ## Where is Y-Stave Diet Konkuk near Konkuk University Station? Y-Stave Diet Konkuk is a diet meal restaurant located at 141 Neungdong-ro, Unit 102, Gwangjin-gu, Seoul, near Konkuk University Station. The first thing I noticed when I visited was the constant stream of takeout customers! ![Y-Stave Diet Konkuk store busy with takeout customers](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-02-vveal-m-700.webp) ![Interior of Y-Stave Diet Konkuk near Konkuk University Station](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-03-t8fs5-700.webp) You could really feel that this place is already well known among people managing their diet in the area. One of the biggest draws here is the location and accessibility! Iljanghosu Lake, great for a stroll, sits right next to the store, and a short walk gets you to Children's Grand Park and Ttukseom Hangang Park, both perfect for a bit of healing. ![Iljanghosu Lake walking path near the store](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-04-8b6ym-700.webp) ![Outdoor scenery around the Konkuk lake, great for a picnic](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-05-1ao2z-700.webp) ![View near Konkuk with Children's Grand Park and Ttukseom Hangang Park close by](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-06-1prxz-700.webp) ### Why Y-Stave boxes travel well as a picnic lunch It's the kind of meal that's perfect to eat outdoors on a sunny day, so grabbing it as takeout from Y-Stave Diet Konkuk and heading to a nearby park or the Han River is honestly a perfect picnic plan 🧺 ![Chicken oat picnic lunch box laid out outdoors](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-07-g9k0n-700.webp) I bet not just Konkuk University students but Sejong University students nearby come here a lot too, for meal management or just a clean meal 👍 ![Diet meal takeout box popular with Konkuk and Sejong University students](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-08-91789-700.webp) ## How did the two chicken oat boxes taste? This time I picked up the chicken oat menu from Y-Stave Diet Konkuk — packed 2 boxes full, and it was a total pass from looks to how filling it was 👏 ![Two chicken oat boxes opened up to show contents](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-09-1fw2i-1200.webp) ### Moist chicken with seasoning right through When you think of diet chicken breast or chicken meals, you usually expect something dry and tough, but Y-Stave's chicken was really, really moist and tender. Plus the seasoning soaked in just right, not too strong, so I could enjoy every last bite without getting sick of it. ![Close-up of moist seasoned chicken and oat brown rice](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-10-1ar57-700.webp) ### Oat and brown rice with both texture and nutrition The rice served alongside isn't plain white rice but a grain mix loaded with oats and brown rice. The little bursts of nutty texture in your mouth make eating fun, and thanks to all the fiber, my stomach felt comfortable but stayed satisfyingly full for a long time after finishing. Eating the tasty seasoned chicken together with the nutty oat brown rice, I really thought — this is a place where you can manage your diet happily without ever starving 🥑🔥 ## Final verdict on Y-Stave Diet Konkuk > Literally "a place where you never have to starve while dieting!" It nails taste, nutrition, and fullness all at once 🔥 If you're near Konkuk/Sejong University looking for a proper, filling diet meal, or you want a healthy and tasty takeout option for a picnic at a nearby park or the Han River, be sure to check out 'Y-Stave Diet Konkuk'! I ate this while dieting myself and it was honestly delicious. They also have plenty of good options for gym-goers like protein cookies, and it's a great meal plan for getting your protein in, so I highly recommend it 💕 ![Full spread of the chicken oat box from Y-Stave Diet Konkuk](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-11-iawn9-700.webp) ![Empty takeout container after finishing the chicken oat box](https://img.superchart.com/images/ystarve-konkuk-chicken-oat-takeout/ystarve-konkuk-chicken-oat-takeout-12-csc9p-700.webp) ## Where it is - Y-Stave Diet Konkuk (와이스타브 다이어트 건대점) - 141 Neungdong-ro, Unit 102, Gwangjin-gu, Seoul, South Korea - 서울특별시 광진구 능동로 141 102호 - 37.543388, 127.0720149 - Google Maps: https://www.google.com/maps/search/%EC%99%80%EC%9D%B4%EC%8A%A4%ED%83%80%EB%B8%8C%20%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%20%EA%B1%B4%EB%8C%80%EC%A0%90/@37.543388,127.0720149,17z --- Superchart · https://superchart.com/en/@seodong-corner-mug/ystarve-konkuk-chicken-oat-takeout/ · https://superchart.com/llms.txt