# Gangnam poke restaurant for solo dining: smoked duck at Hola Poke - By Yedam (https://superchart.com/en/@seoul-market-shelf/) - Written Sep 11, 2026 - Local places › Restaurants › Gangnam, Seoul - Sponsored: This post was written with support for a visit to the store. - English edition: https://superchart.com/en/@seoul-market-shelf/seolleung-ollapoke-smoked-duck-solo/ - Also in: [한국어](https://superchart.com/ko/@seoul-market-shelf/seolleung-ollapoke-smoked-duck-solo/index.md) ## In short Hola Poke Seolleung Branch is a poke restaurant in Gangnam, Seoul, near Seolleung Station. I ordered the smoked duck poke with a 7:3 salad-to-oat brown rice base and sriracha mayo, then ate comfortably at a solo seat with a phone holder. My verdict: a filling, healthy solo meal near Seolleung Station. ## Good to know - **Ordering**: Kiosk - **Seating**: Group tables and solo seats, with a phone holder at each solo seat - **Lunch visit tip**: It was full at 12:25 p.m. during my visit, but seats opened up from 12:30 p.m. - **Ordered menu**: Smoked duck poke - **Smoked duck**: 100 g, said to contain 22 g of protein - **Base options**: Salad and rice, including half-and-half or 3:7 ratios - **Included dressings**: Yuzu dressing and sesame dressing - **Super Protein Poke**: Said to contain about 28 g of protein *as written by the visitor on Sep 11, 2026* ## A poke restaurant near Seolleung Station that’s great for solo dining There are seriously so many office workers around Seolleung Station at lunchtime!!! Which means there are tons and tons of good restaurants too, but there weirdly aren’t that many places selling healthy food where you can comfortably eat alone. So I searched hard for somewhere tasty with healthy food and found Hola Poke Seolleung Branch, right by Seolleung Station ✌️✌️ ![Hola Poke store information near Seolleung Station](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-01-qa33s-900.webp) It’s in the restaurant alley by Exit 2 of Seolleung Station, and when you head up to the second floor, this very orange shop welcomes you!! ![Hola Poke on the second floor of the restaurant alley](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-02-1cyhv-900.webp) Ordering is easy at the kiosk! ![Hola Poke kiosk ordering area](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-03-156zt-900.webp) Just looking at the poster makes me feel healthier. I’m full without even eating. Healthy without even eating. (Not really.) ![Store poster about healthy poke meals](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-04-1qkm6-900.webp) ## A bright, clean shop and lunchtime seating The whole place has a white-and-orange interior, so it feels lively and bright. Such good energy everywhere ✨✨ The natural light is great too, so you can recharge your vitamin D through photosynthesis, haha. And above all, it’s super clean! White interiors can easily look dirty if they aren’t maintained well, but this place was spotless, which I loved. ![Bright white and orange store interior](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-05-1jztr-1200.webp) ![Neatly kept interior of Hola Poke](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-06-12zx7-900.webp) I got there at 12:25 p.m., and honestly it was full?? But after about 3–5 minutes, people started leaving in a wave, as if they’d planned it. From 12:30 p.m. onward, there were plenty of seats! It seems like most people start lunch at 11:30 a.m. or noon, then leave around 12:30 p.m. So if you have a little flexibility at lunch, visit after the peak, from 12:30 p.m., and you’ll probably be able to eat without waiting 😃✌️ ![Relaxed store seating after lunchtime](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-07-1yy2z-900.webp) Along with the bright group tables, ![Group seating with natural light](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-08-1avz7-900.webp) ![Solo seating for eating alone](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-09-7mh99-900.webp) there are solo seats where you can eat by yourself like this!!!! Finding a good place to eat alone around Gangnam and Seolleung is about as hard as picking a star from the sky 💦💦 But these solo seats let me eat with total peace of mind! What felt especially thoughtful was that every seat has a phone holder, so you can totally watch videos while eating alone 🙊🙊 Suddenly you’ve got a meal buddy!!! I watched I Am Solo while I ate, and it made the meal even tastier. (It’s my favorite show 📺) ![Solo dining seat with a phone holder](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-10-1dhl9-900.webp) ## What I ordered: smoked duck poke At the self-service bar, you can pick up your own fork and spoon. Yuzu dressing and sesame dressing are included too! 🫙 ![Self-service bar with utensils and included dressings](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-11-w1idi-900.webp) There were lots of poke options, but I’d been craving duck for the first time in ages, so I ordered the smoked duck poke! Besides smoked duck, there were chicken breast, steak, tuna, salmon, seafood, garlic shrimp, fried tofu, and even spicy Buldak salmon and Buldak tuna, haha. They also have a Super Protein Poke said to include around 28 g of protein! It’s a menu item I highly recommend for anyone working out, building muscle, or managing their diet 💕 ![Selection of different poke menu options](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-12-1mgxw-900.webp) The standard toppings include red onion, corn, pickled radish, pineapple, seaweed, lentils, chickpeas, furikake (seasoned seaweed rice topping), and crispy onions! Honestly, the standard toppings are enough, but I love avocado so much that I added avocado too 🥑🥑 You can leave out toppings you don’t want or add more of the ones you do! For the base, you can choose salad or rice, and you can also do half-and-half or a 3:7 ratio. I ordered 7 parts salad and 3 parts oat brown rice! You also have to choose a sauce, and I went with sriracha mayo! I’m eating healthy, but I can’t give up that worldly flavor... at least this has to have a little kick.... But I liked that the sauce came separately, so I could control how much I used 🤍 ![Poke with a salad and oat brown rice base](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-13-15n6w-900.webp) ![Smoked duck poke with sriracha mayo](https://img.superchart.com/images/seolleung-ollapoke-smoked-duck-solo/seolleung-ollapoke-smoked-duck-solo-14-qlnad-900.webp) Can you see how substantial those duck pieces are? Haha, they say there’s 100 g of smoked duck. And it apparently contains a whopping 22 g of protein! 🙊 It went so well with the sriracha mayo that I felt like I chose the sauce perfectly, haha. I highly, highly recommend it to anyone around Gangnam, Seocho, or Seolleung who wants a healthy, filling, and delicious meal 🤍 ## Where it is - Hola Poke Seolleung Branch (올라포케 선릉점) (올라포케 선릉점) - 6-4 Seolleung-ro 86-gil, Gangnam-gu, Seoul, South Korea - 서울특별시 강남구 선릉로86길 6-4 2층 - 37.5028784, 127.0503356 - Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EC%84%A0%EB%A6%89%EC%A0%90/@37.5028784,127.0503356,17z --- Superchart · https://superchart.com/en/@seoul-market-shelf/seolleung-ollapoke-smoked-duck-solo/ · https://superchart.com/llms.txt