# Super Protein poke with salmon and tomato soup set: Hola Poke

- By Miro (https://superchart.com/en/@seoul-placemat-walks/)
- Written Sep 7, 2026
- Local places › Restaurants › Gangnam, Seoul
- Sponsored: This post was written after a sponsored store visit.
- English edition: https://superchart.com/en/@seoul-placemat-walks/olla-poke-seolleung-super-protein-tomato-soup/
- Also in: [한국어](https://superchart.com/ko/@seoul-placemat-walks/olla-poke-seolleung-super-protein-tomato-soup/index.md)

## In short

Hola Poke Seolleung Branch is a poke restaurant in Gangnam, Seoul, a five-minute walk from Seolleung Station Exit 2, on the 2nd floor of its building. This time the writer ordered the Super Protein poke with added salmon and a poke+soup set with tomato soup for ₩20,500, and the tangy, subtly spicy tomato soup cleaned the palate between bites of poke. It's a solid meal for a day when you want to eat light but still get plenty of protein.

## Good to know

- **Location**: 6-4 Seolleung-ro 86-gil, 2nd floor, Gangnam-gu, Seoul (897-36 Daechi-dong, Gangnam-gu, Seoul), 5-min walk from Seolleung Station Exit 2
- **Hours**: Mon-Fri 10:30-20:30 / Break time 14:30-16:30
- **Closed**: Saturdays and Sundays
- **Parking**: Available in the building (use nearby lots if full)
- **Base poke+soup set**: ₩13,500
- **Order this visit**: Super Protein poke (+₩3,500) + added salmon (+₩3,500) + tomato soup (no extra charge) = ₩20,500
- **Seating**: Solo seats, 2-person tables, 4-person tables
- **Self-serve bar**: Utensils and water self-service

*as written by the visitor on Sep 7, 2026*

I wanted a dinner that wasn't too heavy, so I headed to Hola Poke Seolleung Branch, a Seolleung poke spot. I'd enjoyed it last time too, so this time I went all in and added salmon to the Super Protein poke for a heartier meal haha. Let me introduce what I tried this time!

## Hola Poke Seolleung Branch: location, hours, parking

- 📍Location: 6-4 Seolleung-ro 86-gil, 2nd floor, Gangnam-gu, Seoul (897-36 Daechi-dong, Gangnam-gu, Seoul)
- ⏰Hours: Mon-Fri 10:30-20:30, break time 14:30-16:30, last order before close
- Closed: Saturdays and Sundays
- 🚗Parking: available in the building (use nearby lots if full)

![Exterior of Hola Poke Seolleung Branch on the 2nd floor of the building](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-01-1ol2p-900.webp)

Hola Poke Seolleung Branch is about a five-minute walk from Seolleung Station Exit 2. It's on the 2nd floor of the building, so just check the sign and head upstairs — not hard to find at all. I had a good memory of the food from last time, so I came back again haha.

![Order counter on the left of the store entrance](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-02-a7gk3-900.webp)

Once you go up to the 2nd floor and step inside, the order counter is right there on the left. It seems like a lot of people come here looking for a light Seolleung poke spot, since there was a steady stream of diners the whole time I was there. I picked my menu before even grabbing a seat.

![Poke menu board listing garlic shrimp, tuna, Super Protein and more](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-03-q9ckh-900.webp)

## Menu and how to order

The menu is pretty varied — garlic shrimp, tuna, smoked duck, avocado steak, seafood, Super Protein, and more.

You can also build a custom poke with your own choice of ingredients, and there are wrap options too, so there's plenty to choose from! Last time I had the seafood poke, so this time I decided to go with something completely different.

![Order guide for choosing the ratio of rice to salad](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-04-1ch1z-900.webp)

One thing I really like about Hola Poke is that you get to choose the ratio of rice to salad! I wanted warm soup again this time, so I ordered the poke+soup set — base poke+soup set ₩13,500, plus ₩3,500 for choosing Super Protein poke, plus ₩3,500 for added salmon, and tomato soup with no extra charge, done! Last time I had the mushroom soup, so I was curious about the tomato soup this time haha.

![Order receipt for the poke and soup set](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-05-1m92b-900.webp)

## Interior and seating

The store is decorated mainly in orange and white, giving it a bright, clean overall vibe.

![Bright interior of the store in orange and white tones](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-06-quk2j-1200.webp)

![Neatly arranged dining hall at Hola Poke Seolleung Branch](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-07-j77vl-900.webp)

There are solo seats for eating comfortably alone, plus 2-person and 4-person tables,

![Seating layout with solo seats and 2-person tables](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-08-1kfa9-900.webp)

which looked good both for solo dining and for nearby office workers stopping by for lunch.

![Table seating good for office workers' lunch](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-09-rj17q-900.webp)

Utensils and water are self-service, so just grab what you need from the self-serve bar!

![Self-serve bar with utensils and water](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-10-x3fqe-900.webp)

## Super Protein poke + added salmon, soup set ₩20,500

Soup & poke set ₩20,500, Super Protein + tomato soup. After a short wait, my poke and soup were ready in no time.

![Table setting with Super Protein poke and tomato soup set](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-11-r6ua0-900.webp)

This time I chose Super Protein poke with added salmon! With a name like Super Protein, it came out piled high in the bowl, looking hearty just from the visuals. Adding salmon on top made it even more filling haha. I came to a poke place hoping to eat light, but it felt like I was properly getting my protein in too — perfect for dinner.

![Super Protein poke piled high with added salmon](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-12-1ti8e-900.webp)

Time to mix all the ingredients and sauce together and dig in! Being Super Protein poke, it definitely let me taste a good variety of ingredients in every bite, and the fullness factor was pretty solid too.

![Poke with sauce and ingredients mixed evenly](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-13-1nykf-900.webp)

![A bite of poke with protein toppings and vegetables](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-14-1wkih-900.webp)

The crunchy veggie texture that poke is known for, combined with the protein toppings, made it light without feeling like I was just eating a plain salad — I liked that.

![Close-up of poke showing crunchy vegetables](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-15-wg2j2-900.webp)

Felt like I could power through the rest of the day after this haha.

![Tangy, subtly spicy tomato soup](https://img.superchart.com/images/olla-poke-seolleung-super-protein-tomato-soup/olla-poke-seolleung-super-protein-tomato-soup-16-12a57-900.webp)

## How tomato soup compares to mushroom soup

And this was my first time trying the tomato soup. The mushroom soup I had last time was thick and nutty, but the tomato soup was a completely different vibe. It had that classic tangy tomato flavor, plus a subtle spiciness I wasn't expecting. Not too spicy, just gently warming, so spooning it up between bites of poke cleaned my palate and the combination worked really well.

In the end I cleaned my plate again this time, from poke to tomato soup haha. Last time it was seafood poke + mushroom soup, and this time it was totally different with Super Protein poke + tomato soup, and both had their own charm.

If you want to eat light but still want to load up on protein, I recommend the Super Protein poke! If you're looking for a Seolleung poke spot that's easy on the wallet for lunch, Hola Poke Seolleung Branch is worth a visit.

## Where it is

- Hola Poke Seolleung Branch (올라포케 선릉점)
- 6-4 Seolleung-ro 86-gil, 2nd floor, Gangnam-gu, Seoul, South Korea
- 서울특별시 강남구 선릉로86길 6-4 2층
- 37.5028784, 127.0503356
- Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EC%84%A0%EB%A6%89%EC%A0%90/@37.5028784,127.0503356,17z

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