# Teheran-ro poke restaurant with solo seats in Gangnam: Ola Poke

- By Yejin (https://superchart.com/en/@service-bell-table/)
- Written Sep 15, 2026
- Local places › Restaurants › Gangnam, Seoul
- Sponsored: This is a review written after receiving a complimentary meal from the restaurant.
- English edition: https://superchart.com/en/@service-bell-table/ollapoke-gangnam-fresh-salmon-poke-solo-seat/
- Also in: [한국어](https://superchart.com/ko/@service-bell-table/ollapoke-gangnam-fresh-salmon-poke-solo-seat/index.md)

## In short

Ola Poke Gangnam is a poke and salad restaurant in the underground arcade on Teheran-ro 4-gil, a short walk from Gangnam Station in Seoul. On a late solo lunch, the fresh salmon poke was ordered with a 30 rice to 70 salad ratio and arrived loaded with seaweed, chickpeas and fried onion flakes. With solo seats that have room to prop up a phone, Ola Poke Gangnam is an easy one-person meal near Gangnam Station.

## Good to know

- **Address**: Unit 104, Bisanga, B1, 46 Teheran-ro 4-gil, Gangnam-gu, Seoul
- **What was ordered**: Fresh salmon poke (30 rice : 70 salad ratio selected)
- **Main poke toppings available**: Tuna, salmon, shrimp, duck, steak and more
- **Seating**: Solo seats, two-person tables, four-person tables
- **How to order**: Kiosk with menu photos; separate self-service zone for water and utensils

*as written by the visitor on Sep 15, 2026*

These days I try to eat a little lighter and cleaner, even when it's just one meal.

![Vertical photo posted while talking about eating a lighter meal](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-01-i1qwa-900.webp)

Especially on days when I have somewhere to be — if I eat something too greasy, I end up feeling weighed down all afternoon.

![Vertical photo about deciding on lunch on a busy day](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-02-k44pa-900.webp)

This time too I needed to sort out lunch near Gangnam Station, and since I happened to be moving around alone that day, I was thinking about what to eat and poke came to mind, so I looked it up.

![Thinking of poke for a solo meal near Gangnam Station](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-03-z8z50-900.webp)

That's how I found Ola Poke Gangnam. I liked that poke isn't a burden to eat alone, and that you get rice, vegetables, and toppings all in one bowl.

![A poke bowl with rice, vegetables, and toppings together](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-04-1y8aj-900.webp)

After actually trying it, the portion was bigger than I expected and the fresh salmon was quite satisfying, so I wanted to write up the story of this visit.

![Close-up of the fresh salmon poke at Ola Poke Gangnam](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-05-mmex4-900.webp)

## Where is Ola Poke Gangnam, and is it easy to find from Gangnam Station?

Ola Poke Gangnam is located at 46 Teheran-ro 4-gil, B1 Bisanga Unit 104, Gangnam-gu, Seoul, South Korea. It's not far from Gangnam Station, so even as a first-time visitor it wasn't hard to find.

![Route to Ola Poke Gangnam from Gangnam Station](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-06-na6n4-900.webp)

There are so many restaurants around Gangnam Station that just picking a lunch spot can be a bit of a headache. Knowing a place like this seemed like it would come in handy on days I need to eat alone.

![View of the many restaurants around Gangnam Station](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-07-1f491-900.webp)

📍 46 Teheran-ro 4-gil, B1 Bisanga Unit 104, Gangnam-gu, Seoul, South Korea

![Entrance to Ola Poke Gangnam on the basement level of Teheran-ro 4-gil](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-08-frh07-900.webp)

## Solo seats and kiosk ordering at Ola Poke Gangnam

Inside Ola Poke Gangnam there are dedicated solo seats set up further in, along with two-person and four-person tables. Personally, when I'm eating alone the thing that bothers me most is feeling like I'm awkwardly taking up a big table by myself, but here I could set that worry aside a bit.

![Interior seating at Ola Poke Gangnam](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-09-4nasw-900.webp)

There were quite a few seats for solo diners in particular, so I think this place would suit anyone looking for a salad spot near Gangnam Station to eat at alone.

![A solo seat for one person at Ola Poke Gangnam](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-10-s84gp-1200.webp)

Since it was a late lunch that day, it wasn't crowded and I was able to grab a seat comfortably. The solo seats had a convenient spot for resting or propping up a phone, so it looked like a fine spot even for people who like to watch videos while eating alone.

![A solo seat with space for propping up a phone](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-11-n2vr8-900.webp)

Ordering was simple through a kiosk, and since menu photos were included, it wasn't difficult even on a first visit. Off to one side there was also a self-service zone for water and utensils, which was convenient since you can just grab what you need without hesitating.

## Choosing the 30:70 rice-to-salad ratio for the fresh salmon poke

Looking at the Ola Poke Gangnam menu, there were quite a few types of poke. You could choose your main topping according to your taste — tuna, salmon, shrimp, duck, steak, and more.

![Menu board showing tuna, salmon, shrimp and other poke options](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-12-whuud-900.webp)

I'd been craving salmon since earlier that day, so I picked the fresh salmon poke without much hesitation. And one thing I liked about ordering poke was being able to adjust the ratio of rice to vegetables. I went with about 30 rice to 70 salad.

![Fresh salmon poke ordered with a 30 rice to 70 salad ratio](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-13-12jqq-900.webp)

## What is in the fresh salmon poke bowl at Ola Poke Gangnam?

After ordering, the food arrived before long. My first thought upon receiving it was, 'This is more generous than I expected!' The bowl wasn't just rice sitting there alone — vegetables, seaweed, chickpeas, fried onion flakes, and several other ingredients were all packed in together.

![A poke bowl filled with seaweed, chickpeas, and fried onion flakes](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-14-1pzgd-900.webp)

Since the ingredients were kept separate, the texture changed a bit with each bite, which I liked. The fresh salmon on top also caught my eye — the color was clean and neat, giving a good first impression.

![Close-up of the fresh salmon on top of the poke bowl](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-15-v5p69-900.webp)

## Why Ola Poke Gangnam works for eating alone near Gangnam Station

I visited alone that day, but overall I ate quite comfortably and left satisfied. When eating alone near Gangnam Station, the menu matters, but the atmosphere of the place matters a fair amount too. On that front, I liked that solo seats were set up separately, and it was nice being able to go from ordering to eating quickly on my own.

![Eating fresh salmon poke alone at a solo seat](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-16-twaff-900.webp)

Above all, poke itself seems like a menu well-suited to eating alone. With several ingredients in one bowl, there's no need to order various extra dishes separately, and it wasn't too heavy for a lunch meal. So if you're looking for a solo-dining salad restaurant near Gangnam Station, I think it's worth stopping by once.

![A poke bowl with all its ingredients gathered together for a solo meal near Gangnam Station](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-17-105nq-900.webp)

## Final verdict on Ola Poke Gangnam

After trying the fresh salmon poke at Ola Poke Gangnam, I found the ingredients varied and the portion more substantial than expected, so it didn't feel lacking as a single meal.

![Final shot of the fresh salmon poke after finishing the meal](https://img.superchart.com/images/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ollapoke-gangnam-fresh-salmon-poke-solo-seat-18-11vtq-900.webp)

Above all, being able to choose the rice-to-vegetable ratio yourself meant you could order according to whatever style you felt like eating that day. Visiting alone was also comfortable thanks to the solo seats, so I'd recommend it as a salad restaurant near Gangnam Station.

## Where it is

- Ola Poke Gangnam (올라포케 강남점)
- 46 Teheran-ro 4-gil, B1 Bisanga Unit 104, Gangnam-gu, Seoul, South Korea
- 서울특별시 강남구 테헤란로4길 46 지하1층 비상가 104호
- 37.4955422, 127.0304041
- Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EA%B0%95%EB%82%A8%EC%A0%90/@37.4955422,127.0304041,17z

---

Superchart · https://superchart.com/en/@service-bell-table/ollapoke-gangnam-fresh-salmon-poke-solo-seat/ · https://superchart.com/llms.txt