# Gangnam poke restaurant comparing steak and seafood bowls: Ola Poke

- By Eden P. (https://superchart.com/en/@slow-morning-cup/)
- Written Sep 18, 2026
- Local places › Restaurants › Gangnam, Seoul
- Sponsored: This post was written after a sponsored visit to the restaurant.
- English edition: https://superchart.com/en/@slow-morning-cup/gangnam-ola-poke-steak-seafood-takeout/
- Also in: [한국어](https://superchart.com/ko/@slow-morning-cup/gangnam-ola-poke-steak-seafood-takeout/index.md)

## In short

Ola Poke Gangnam is a poke and salad restaurant on the basement level, 287m from Gangnam Station Exit 4 in Seoul. On a weekday lunch visit, two bowls were ordered to go and eaten at home: the steak poke at 14,500 won and the seafood poke at 13,500 won, with the steak trimmed of connective tissue so it never turned dry and the seafood bowl tasting cool and light on calories. For meat lovers, the steak poke at Ola Poke Gangnam wins hands down.

## Good to know

- **Hours**: Mon–Fri 10:30–20:30 (closed Saturdays, Sundays and public holidays)
- **Location**: 46 Teheran-ro 4-gil, B1, Gangnam-gu, Seoul / 287m from Gangnam Station Exit 4
- **Parking**: 1 hour free on basement level 2
- **Steak poke**: 14,500 won
- **Seafood poke**: 13,500 won
- **Ordering**: Delivery and takeout available, Naver reservations accepted
- **Prepaid cards**: 200,000 won card +5%, 300,000 won card +10% bonus credit
- **Review perk**: Free drink for writing a Naver receipt review
- **Price reference**: ₩200,000 ≈ $144 · ₩300,000 ≈ $216 (2026-09-19)

*as written by the visitor on Sep 18, 2026*

![Signature poke image at Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-01-1v6kd-1200.webp)

## Where is Ola Poke Gangnam, and when is it open?

Ola Poke Gangnam is a poke and salad restaurant 287m from Gangnam Station Exit 4, on the basement level at 46 Teheran-ro 4-gil. It's open Monday to Friday, 10:30–20:30, and closed on Saturdays, Sundays, and public holidays.

- ⏰ Mon–Fri 10:30–20:30 (closed Sat, Sun, public holidays)
- 🛵 Delivery and takeout available
- ✅ Naver reservation possible
- 🚗 Free parking for 1 hour on B2
- 🚃 287m from Gangnam Station Exit 4
- 📍 46 Teheran-ro 4-gil, B1, Gangnam-gu, Seoul

![Entrance from Gangnam Station Exit 4 leading to Ola Poke](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-02-yl5sv-m-900.webp)

Ola Poke, famous for its poke bowls, is easy to find — walk out of Gangnam Station Exit 4 and head this way!

![Underground passage leading to Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-03-wlhgx-900.webp)

![Signage passage guiding the way to Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-04-1jlbe-900.webp)

Once you come in and turn left, the Ola Poke Gangnam storefront is right there.

![Ola Poke Gangnam storefront seen after turning left](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-05-ud13p-900.webp)

## Is Ola Poke Gangnam comfortable for eating alone?

Ola Poke Gangnam has quite a few solo diners at weekday lunch. When I visited on a weekday afternoon, it felt like every office worker nearby had gathered here! There were group tables, but plenty of people eating alone too. It's a great place to dine solo.

![Seating inside Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-06-zkk4u-900.webp)

![Ordering instructions sign at Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-07-15bff-900.webp)

![Prepaid card bonus information at Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-08-sqlm0-900.webp)

## How to order at Ola Poke Gangnam and how prepaid cards work

Ola Poke Gangnam has ordering instructions posted for first-time customers, and regulars can buy a prepaid card in advance for extra bonus points — a ₩200,000 card gets +5%, a ₩300,000 card gets +10%. Apparently ordering takeout through Naver is the cheapest option! Group takeout and delivery are both possible, so it's great for ordering together at the office.

![Sign about the free drink for Naver receipt reviews](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-09-1lt2c-900.webp)

Don't miss out — writing a Naver receipt review gets you a free drink!

![Self-serve bar with water, mouthwash, and hair ties](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-10-7nxis-900.webp)

On one side, water, mouthwash, and hair ties are thoughtfully set out.

![Poke menu board at Ola Poke Gangnam](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-11-8dwz3-900.webp)

## What's on the menu at Ola Poke Gangnam?

The menu is diverse: tuna sashimi, garlic shrimp, super protein, seafood, fresh salmon, steak, avocado, smoked duck, chicken breast, buldak (spicy fire chicken-style) salmon, buldak octopus, and fried tofu! There are set menus that include soup and a drink, and sides like soup, tofu salad, buldak salmon, buldak octopus, and salad wraps for anyone who wants more.

![Neatly packed Ola Poke takeout containers](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-12-9n2nw-900.webp)

## How the poke bowls travelled as takeout

I took mine home, and the packaging was so neat and tidy that nothing leaked or spilled on the way. Disposable utensils are included too, so it's perfect for a picnic outdoors. It'd work great for delivery too!

Each poke comes with one sauce, and you can pour it on from the start, add it partway through, or dip as you go — whatever you prefer.

> - Menu info -
> Seafood poke ₩13,500
> Steak poke ₩14,500

![Colorful vegetables and toppings on the steak poke](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-13-qd7ij-900.webp)

## Steak poke, 14,500 won

This is the steak poke. The base includes red onion, corn, pickled beets, pineapple, seaweed, lentils, chickpeas, furikake, crispy onion, and parsley, with options to add more. Even before eating, the colorful mix looks delicious.

![Close-up of seasoned steak meat](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-14-chgos-900.webp)

Don't assume it'll be dry just because it's lean meat! The shop trims the connective tissue by hand, and maybe that's why it's tender and easy to chew, not tough or dry at all. The steak itself is seasoned, so it's tasty even on its own. Since it's mostly lean protein with almost no fat, I'd recommend it to anyone watching their diet too.

![Seafood poke topped with shrimp, scallops, and octopus](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-15-1v0rk-900.webp)

## Seafood poke, 13,500 won

Next is the seafood poke. The main ingredients are flying fish roe, 3 shrimp, 4 scallops, and 5 pieces of octopus! I went with a 7:3 salad-to-rice ratio — one nice thing about Ola Poke is you get to choose that ratio yourself.

![A bowl of seafood poke with a 7:3 salad-to-rice base](https://img.superchart.com/images/gangnam-ola-poke-steak-seafood-takeout/gangnam-ola-poke-steak-seafood-takeout-16-1n3u2-900.webp)

The seafood poke is refreshingly cool, and naturally lower in calories than the meat option, so it's good for anyone dieting. Between the two, personally — since I'm a meat person — the steak was the clear winner for me!

## Steak or seafood: which poke bowl should you order?

Poke is a great menu for a light, refreshing lunch or an easy dinner. It's also comfortable for eating alone. If you're looking for a salad poke restaurant near Gangnam Station, I recommend Ola Poke Gangnam! 🥗

## Where it is

- Ola Poke Gangnam (올라포케 강남점)
- 46 Teheran-ro 4-gil, B1, Bisangga 104, Gangnam-gu, Seoul, South Korea
- 서울특별시 강남구 테헤란로4길 46 지하1층 비상가 104호
- 37.4955422, 127.0304041
- Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EA%B0%95%EB%82%A8%EC%A0%90/@37.4955422,127.0304041,17z

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