# 江南三成站波奇飯 Ola Poke一人食 - 作者 Gyeol (https://superchart.com/zh-tw/@seoul-corner-rounds/) - 發布 2026年9月7日 - 更新 2026年9月15日 - 在地探店 › 餐廳 › Gangnam, Seoul - 贊助: 本文為店家邀約參訪撰寫之文章。 - Traditional Chinese edition: https://superchart.com/zh-tw/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/ - 其他語言: [English](https://superchart.com/en/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [한국어](https://superchart.com/ko/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [日本語](https://superchart.com/ja/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [简体中文](https://superchart.com/zh-cn/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [Tiếng Việt](https://superchart.com/vi/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [ไทย](https://superchart.com/th/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [Bahasa Indonesia](https://superchart.com/id/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [Bahasa Melayu](https://superchart.com/ms/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) · [Español](https://superchart.com/es/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/index.md) ## 一句話總結 Ola Poke三成店（올라포케 삼성점）位於首爾江南區三成站4號出口附近，是COEX上班族午餐一人食的波奇飯沙拉店。這次點了牛排波奇飯（芥末美乃滋基本醬）14,500韓元與辣雞醬鮭魚蘿蔔泡菜8,000韓元，坐在吧台座位享用，還把剩下的白飯拌上辣雞醬鮭魚做成第二碗波奇飯。翻桌率快，午餐時段也不用久等，很適合一個人吃飯。 ## 已確認的資訊 - **位置**: 首爾江南區永東大路85街34號102室（三成站4號出口附近） - **牛排波奇飯**: 14,500韓元（基本，芥末美乃滋醬） - **辣雞醬鮭魚蘿蔔泡菜**: 8,000韓元 - **牛排波奇飯卡路里**: 612大卡（依店內卡路里表） - **營業時間**: 週一至週五 10:30~20:30 - **休息時間**: 15:00~17:00 - **最後點餐**: 20:20 - **公休**: 週六、週日固定公休 - **座位**: 設有吧台形式桌位（可一人食） - **自助吧**: 備有檸檬水／高湯、餐具、漱口水 *截至 2026年9月7日 到訪者所寫* ## 在COEX附近尋找一人食的地方 ![Ola Poke三成店的牛排波奇飯一碗](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-01-10byi-1200.webp) 今天要帶來的是在COEX附近適合一人食的美食——賣沙拉的Ola Poke三成店的用餐心得！自從換到COEX附近的公司上班後，沒有人陪著吃飯，常常要孤單地一個人吃午餐，而COEX附近午餐時段一個人吃飯總覺得有點尷尬ㅠㅠ不過聽說這裡很適合一人食，馬上就去了。 ![三成站4號出口附近的Ola Poke三成店外觀](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-02-1flqa-900.webp) ![COEX附近Ola Poke三成店入口全景](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-03-1r30h-900.webp) 就在三成站4號出口附近，也靠近COEX，非常適合附近上班族當作午餐地點。 ![午餐時段客滿的Ola Poke三成店內部](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-04-1iyks-m-900.webp) ![Ola Poke三成店店內座位一景](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-05-ocx00-m-900.webp) ## 午餐時段的等待與吧台座位 店內人非常多。不過翻桌率算快，午餐時間也沒等太久，我也在點餐後、等餐點出來的空檔就找到位子坐下了。 ![適合一人食的吧台形式桌位](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-06-12iwx-900.webp) 店裡也設有吧台形式的桌位，一個人也能自在地吃。有這種吧台座位在，在COEX附近一人食也完全不用看人臉色！！ ## Ola Poke三成店的菜單 ![Ola Poke三成店菜單板](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-07-qy0p9-900.webp) *Ola Poke三成店菜單* 菜單真的很多樣，也可以只點蔬菜不加飯，能依喜好自由搭配。醬料也能自己選，吃起來很有樂趣。 ### 點餐內容 - 牛排波奇飯 14,500韓元（基本，芥末美乃滋醬） - 辣雞醬鮭魚蘿蔔泡菜 8,000韓元 我點了能吃得很飽足的牛排波奇飯。ㅎㅎ ![點餐後在座位上等待的店內景象](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-08-cfcfr-900.webp) ![Ola Poke三成店點餐櫃台](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-09-kbv34-900.webp) 店員建議午餐時段最好先佔位子。不過我是先點餐再等，還好之後有位子空出來。ㅎㅎ ![店內一角可見波奇飯醬料說明](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-10-18mgz-900.webp) 如果不知道要選哪種醬料組合，可以點推薦醬料；只要說「基本」，店員就會自動幫你搭配推薦的醬料！！ ![標示各餐點卡路里的說明表](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-11-iorcp-900.webp) ## 卡路里表與自助吧 店內一角還貼有標示卡路里的表格，正在減肥的人也能確認，真的很貼心。我吃的牛排波奇飯總共612大卡。畢竟要工作，這樣的量還是要吃才行！ ![自助取用的檸檬水與高湯區](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-12-zthde-900.webp) 一旁備有水和高湯？可以自由取用。而且是檸檬水，對減肥也有幫助ㅎㅎ ![自助餐具區](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-13-1997y-900.webp) ![擺放餐具與漱口水的自助吧](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-14-levxi-900.webp) 餐具也放在一旁，餐點出來後可以自行取用！連漱口水都準備好了，這份貼心真的很棒！ ## 牛排波奇飯味道如何？ ![擺在桌上的牛排波奇飯](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-15-18msg-900.webp) 點的餐點登場！出餐速度也很快。鳳梨、玉米粒、鷹嘴豆、紫洋蔥、生菜等等，滿滿都是健康食材，而且都是好吃的東西，不可能不好吃。 ![鋪上鳳梨與玉米粒的波奇飯配料](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-16-vdabn-900.webp) ![盛有鷹嘴豆與紫洋蔥的波奇飯特寫](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-17-xuhxz-900.webp) 而且肉量比想像中還多，吃完一份牛排波奇飯超級飽。光看照片就覺得很豐盛吧。ㅎㅎ ![肉量豐盛的牛排波奇飯](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-18-1oj5t-900.webp) ![淋上芥末美乃滋醬的牛排波奇飯](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-19-14536-900.webp) 肉一點都不柴、非常軟嫩，超喜歡。推薦醬料芥末美乃滋是用生芥末做的，非常辣，要一點一點淋才行。我是沾一點點來吃，還是比想像中更辣。呵呵。 ![스테이크 조각을 집어 든 모습](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-20-1a81i-900.webp) ![作為配菜點的辣雞醬鮭魚蘿蔔泡菜](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-21-odmof-900.webp) ## 辣雞醬鮭魚蘿蔔泡菜與剩飯的組合 可以一起當配菜吃的辣雞醬鮭魚蘿蔔泡菜（불닭 연어 깍두기）！牛排的清爽搭配辛辣的鮭魚一起吃，組合真的很棒。對喜歡重口味食物的人來說，這辣雞醬鮭魚蘿蔔泡菜根本是必備品，哈哈。 ![剩飯上加了辣雞醬鮭魚的波奇飯組合](https://img.superchart.com/images/ola-poke-samsung-steak-poke-solo-lunch/ola-poke-samsung-steak-poke-solo-lunch-22-gpm9m-900.webp) 而且把牛排波奇飯吃剩的飯放進去一起吃，就變成辣雞醬鮭魚波奇飯的魔法組合！大家一定要試試這個吃法！蛋白質多、好消化，又是低卡的超讚飲食組合。再加上這是適合COEX附近一人食的美食沙拉店！光憑這點就是很大的優點ㅎㅎ我應該會常來Ola Poke三成店一個人吃飯。 ## Ola Poke三成店資訊 - 首爾江南區永東大路85街34號102室 - 營業時間：週一至週五 10:30~20:30 - 休息時間 15:00~17:00，最後點餐 20:20 - 週六、週日固定公休 ## 位置 - Ola Poke Samseong Branch（올라포케 삼성점） - 34 Yeongdong-daero 85-gil, Gangnam-gu, Seoul, unit 102, South Korea - 서울특별시 강남구 영동대로85길 34 102호 - 37.5066586, 127.0607888 - Google Maps: https://www.google.com/maps/search/%EC%98%AC%EB%9D%BC%ED%8F%AC%EC%BC%80%20%EC%82%BC%EC%84%B1%EC%A0%90/@37.5066586,127.0607888,17z --- Superchart · https://superchart.com/zh-tw/@seoul-corner-rounds/ola-poke-samsung-steak-poke-solo-lunch/ · https://superchart.com/llms.txt