Beginner Pilates in Byeollae, level-adjusted classes: I am Balance
I am Balance Pilates Byeollae is an equipment Pilates studio in Byeollae-dong, Namyangju, Gyeonggi. The writer filled out a consultation form and had their body alignment checked with a posture analysis system, then took a class at I am Balance Pilates Byeollae with the difficulty adjusted to their own level, at a studio whose instructors are introduced as former physical therapists. The verdict: a studio where Pilates beginners, or anyone returning to exercise after a long break, can start without strain.