Mugwort soy milk powder for cold water: Garu Seonsaeng

In short

Garu Seonsaeng Mixable Fresh Soy Milk Mugwort is a seven-stick powdered soy milk product from Korea. I mixed two sticks with 200 ml of water and found that it dissolved smoothly even in cold water, with a nutty flavor, a soft mugwort aroma, and mild sweetness.

Garu Seonsaeng mugwort soy milk main image

Good to know

Product
Garu Seonsaeng Mixable Fresh Soy Milk Mugwort, 7 sticks per box
Test conditions
Mixed two sticks with 200 ml of water
Where to buy
Olive Better and the Olive Young online mall at the time of the original post
Ingredients
Korean soybeans, Korean mugwort, sea salt, and unrefined raw sugar
Nutrition per stick
4.8 g protein, 85 kcal
Mixing ratio in the original post
1 stick with 100–120 ml of cold water

Prices as written by the tester on Jun 28, 2026 · not updated automatically

I usually enjoy mugwort lattes, so I wanted to try mugwort soy milk at home too. Preparing soy milk and mugwort powder separately and getting the ratio right felt like a hassle, so I tried Garu Seonsaeng Mixable Fresh Soy Milk Mugwort, a powder mixed with water. I received this product for review.

Garu Seonsaeng mugwort soy milk product introduction
Garu Seonsaeng mugwort soy milk main image

Where was this product sold?

As of the original post date, Jun 28, 2026, it was introduced as a limited-sale product at Olive Better and the Olive Young online mall. It came in three flavors—black soybean, matcha, and mugwort—and I tried the mugwort one. The original post also listed an Olive Better special-sale period from Jul 10 to 19, but did not state a specific price.

Olive Better sale information for Garu Seonsaeng mugwort soy milk

What are the ingredients and nutrition per stick?

Its simple ingredient list stood out to me. It contains four ingredients: Korean soybeans, Korean mugwort, sea salt, and unrefined raw sugar. Each stick was described as containing 4.8 g of protein and 85 kcal.

Garu Seonsaeng mugwort soy milk ingredient introduction
Garu Seonsaeng mugwort soy milk ingredients and nutrition information
Garu Seonsaeng mugwort soy milk ingredient composition image

It was also described as containing the whole soybean, from the skin to the soy pulp.

Garu Seonsaeng powdered soy milk with soybeans and mugwort

What comes in a box, and is it portable?

I find handmade soy milk inconvenient to buy repeatedly, and its short shelf life is a drawback. Since this product is powdered, it felt less burdensome to store. Each box contains seven sticks, and the individual sticks were easy to carry in a bag.

Packaging of Garu Seonsaeng mugwort soy milk powder
Portable Garu Seonsaeng mugwort soy milk stick packaging

How much water should you add, and does it dissolve in cold water?

I liked being able to adjust the thickness by changing the amount of water. You can tailor the ratio depending on whether you want a thick or a smoother drink.

Making mugwort soy milk with Garu Seonsaeng powder
Preparing Garu Seonsaeng mugwort soy milk mixed with water

I mixed two sticks with 200 ml of water. As the powder dissolved, the drink turned a deep mugwort green, and after a few stirs it dissolved smoothly even in cold water. The basic ratio introduced in the original post is one stick with 100–120 ml of cold water.

Mixing Garu Seonsaeng mugwort soy milk powder with water
Garu Seonsaeng mugwort soy milk dissolved in cold water

What are the mugwort aroma and sweetness like?

A soft mugwort aroma came through with the nutty soy milk flavor. It also had a mild sweetness, which made me think of it as an afternoon snack in place of coffee. Since I already like mugwort lattes, I liked being able to make a mugwort drink easily at home.

How can you use it besides as a drink?

The original post suggested mixing it with milk, sprinkling it over yogurt as a topping, and using it in baking. The method I tried myself was mixing two sticks with water.

Where to buy

Garuseonsaeng Jeju · Garu Seonsaeng Mixable Fresh Soy Milk Mugwort (7 sticks per box)가루선생 타먹는 생두유 쑥 (한 박스 7포)Prices as written by the tester on Jun 28, 2026 · not updated automatically
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