Daechi-dong poke bowl, 7:3 salad to oat rice: Super Protein, Ola Poke

In short

Ola Poke Samseong Branch is a poke and salad shop in Daechi-dong, Gangnam, Seoul, right in front of Daemyeong Middle School near Samseong Station Exit 3. The blogger ordered the Super Protein Poke (14,000 won) with added salmon (3,500 won) on a base of 7 parts salad to 3 parts oat brown rice, took it back to the office, and stayed full from lunch until dinner. For a clean yet tasty lunch that actually fills you up, Ola Poke Samseong Branch is a good fit.

Various toppings on the Super Protein Poke with added salmon

Good to know

Getting there
Samseong Station Exit 4 · 4-min walk (store listing, Oct 6, 2026)
Location
A short walk up from Samseong Station Exit 3, right in front of Daemyeong Middle School
Hours
Mon–Fri 10:30–20:30 (last order 20:20)
Break time
15:00–17:00
Closed
Every Saturday and Sunday
Dish ordered
Super Protein Poke, 14,000 won
Extra topping
Added salmon, 3,500 won
Base ratio
7 parts salad to 3 parts oat brown rice
Ordering and payment
Order at the kiosk; Sikkwon Daejang (meal voucher app) accepted
Review event
Free Zero Coke for writing a Naver receipt review
Seating
Plenty of seats, including solo seats and an outdoor terrace

as written by the visitor on Apr 17, 2026 · not checked with the business

Main photo of Ola Poke Samseong Branch, a poke shop near Samseong Station

Why Ola Poke Samseong Branch for a clean lunch near Samseong Station

Ola Poke Samseong Branch (올라포케 삼성점) sells poke and salads near Samseong Station, and the brand has lots of locations around Seoul. I had errands near Samseong Station, so I wandered around looking for lunch, and since I wanted to eat clean, I headed to a poke place. There are more kinds of poke and salad shops these days, which I love ✔️

Exterior of Ola Poke Samseong Branch in front of Daemyeong Middle School

Where is Ola Poke Samseong Branch, and what are its hours?

Walk a little uphill from Samseong Station Exit 3 and you'll arrive; it's right in front of Daemyeong Middle School. It's open on weekdays only and closed on weekends.

  • Monday–Friday 10:30–20:30
  • Break time 15:00–17:00
  • Last order 20:20
  • Closed every Saturday and Sunday
Seating inside Ola Poke Samseong Branch
Interior of Ola Poke Samseong Branch with solo seats
Indoor seating area at Ola Poke Samseong Branch
Outdoor terrace seats at Ola Poke Samseong Branch

Ola Poke seating: solo seats to an outdoor terrace

There are way more seats inside than I expected. There are solo seats where office workers can eat alone at lunchtime, plus outdoor terrace seats, which would be so nice on a good-weather day 👍🏻

Guide to choosing base, toppings and sauce at Ola Poke

How to order at Ola Poke: base, ratio, toppings and sauce

At Ola Poke you can pick your base from salad, poke rice or buckwheat noodles, and you can choose the ratio too!! You can add any toppings you like, and of course choose your sauce!

Menu board at Ola Poke Samseong Branch
Menu and topping guide at Ola Poke Samseong Branch

You order at a kiosk ~ and I hear you can pay with Sikkwon Daejang (a meal voucher app) too!

Kiosk ordering screen at Ola Poke Samseong Branch
Utensils and soy sauce station at Ola Poke Samseong Branch
Sign for the receipt review Zero Coke event at Ola Poke Samseong Branch

Eating in at Ola Poke: utensils, soy sauce and a free Zero Coke for a review

If you eat in, utensils and soy sauce are available, and if you write a Naver receipt review, you get a free Zero Coke! A thoughtful Zero Coke rather than a regular one, so even better ☺️ Write your review and grab your Coke haha

Country-of-origin notice at Ola Poke Samseong Branch
Ordering instructions at Ola Poke Samseong Branch

The origins of the ingredients are all listed, so you can eat with peace of mind, and the ordering instructions are written out in detail, so check them out!

What I ordered: Super Protein Poke with extra salmon

  • Super Protein Poke ₩14,000
  • Salmon add-on ₩3,500
  • Base ratio: salad 7 : oat brown rice 3
Super Protein Poke packed to go from Ola Poke Samseong Branch

Ola Poke Samseong Branch takeout, opened at the office

I got the Super Protein Poke to go! Eating in is nice, but takeout is good too 👍🏻 You don't have to wait for a seat, so you can eat quickly.

Poke container inside the Ola Poke takeout bag

When I opened the bag, the container was packed full to the edge with salad and all kinds of ingredients 🫢🫢 Just looking at it, the portion seemed enormous 😽 There's a sauce inside too, and I asked for the recommended one!

Takeout poke filled to the brim, with sauce

I opened it once I got to the office. A poke loaded with toppings, and the sauce!

Super Protein Poke loaded with toppings, opened at the office

What toppings come in the Super Protein Poke?

The Super Protein Poke is packed with my favorite ingredients. Salmon, avocado, chicken breast, flying fish roe, chickpeas, pineapple, onion, corn, lettuce, garlic flakes... there are so many toppings 😋 The most generous poke or salad I've had recently!!! 👍🏻👍🏻

Various toppings on the Super Protein Poke with added salmon

Can a poke salad fill you up? Full from lunch until dinner

Maybe because I added salmon to the Super Protein Poke, but the portion was huge. I ate it at lunch and I still wasn't hungry at dinner. No lie, seriously!!!! 🫢 Can a salad really make you full? At Ola Poke, it can!

Generous Ola Poke bowl with extra salmon

Best sauce at Ola Poke: the slightly spicy mayo

The sauce that comes with the Super Protein Poke is a mayo sauce that goes well with salmon! It has a slight kick, but it isn't spicy (?). It went so well with the poke haha. I went with the recommended sauce and I'm glad I took the recommendation ~~ 👍🏻

Recommended mayo sauce that comes with the poke

Digging around, there's a generous amount of chicken breast inside, and the portion is just really big! haha It would have been plenty even without the extra salmon. The taste was, of course, heavenly 🤍 Everything was so fresh, and the creamy avocado seemed to tie all the other ingredients together? The whole combination was just so good 👍🏻👍🏻

Cross-section of poke with chicken breast and avocado
Super Protein Poke with salad mixed with oat brown rice

7:3 salad to oat brown rice: a satisfying chewy bite

I chose a ratio of 7 parts salad to 3 parts oat brown rice, so there's a fair amount of oat brown rice as well as salad, and the way it pops as you chew is the best 👍🏻 Not just for a diet meal, but if you want something tasty yet a bit clean, I totally recommend Ola Poke. The Samseong Branch is seriously delicious, so go check it out 🙋🏻‍♀️

Where it is

Ola Poke Samseong Branch올라포케 삼성점

34 Yeongdong-daero 85-gil, Gangnam-gu, Seoul, South Korea (Unit 102)서울특별시 강남구 영동대로85길 34 102호

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