Vitamin K2 & D3 supplement for busy parents: The Day Bone Care
In short
The Day Our Family Bone Care is a vitamin K2 and D3 supplement I took with my parents while raising two children in Korea. Taking one small capsule a day was easy to keep up with, though this is simply my experience with a product provided to me.
Good to know
- Product
- The Day Our Family Bone Care Supercritical Vitamin K2 & D3
- Use context
- Taken by a writer raising two children, together with their parents
- How I took it
- One capsule once a day
- Capsule experience
- Small and easy to swallow, in the writer's experience
Prices as written by the tester on Mar 24, 2026 · not updated automatically
I used this product after receiving it for free.
Why I decided to take vitamin K2 and D3 together
As I raised two children, I started paying more attention to my stamina and bone health. I also wanted to look after my parents' health.
There were many days when I could not get enough sunlight, so I was concerned about a vitamin D deficiency. That was when I started taking The Day Our Family Bone Care Supercritical Vitamin K2 & D3.
When choosing the product, I noticed that it contained vitamin K2 as well as vitamin D. I liked that I did not have to take the two ingredients separately.
How I took it each day and how it went down
I chose it after seeing the stated amounts of 200% vitamin K2 and 500% vitamin D3.
I took one capsule once a day. The capsule was small and easy for me to swallow, so it was simple to keep up with even during busy days.
What ingredient information I looked at when choosing it
I looked at the explanation that the vitamin K2 ingredient was extracted using a low-temperature supercritical method. Checking even the extraction method for the ingredient gave me more confidence in the product.
I also referred to the explanation that encapsulation technology was used to protect ingredients that are sensitive to light and heat.
I also noticed the statement that the vitamin K2 uses a Trans MK-7 form of 99% or more.
I also took into account the explanation that the vitamin D3 uses an ingredient from DSM in Switzerland.
What it was like taking it with my parents
I have been taking it with my parents. Taking it together has helped me remember it better than when I was taking it alone.
The most convenient part was being able to take vitamin K2 and vitamin D together once a day. Since I did not need to take each one separately, it was easier to keep up with during a busy parenting routine.
For someone like me, who is concerned about bone health and wants to take vitamin K2 and D together, I was satisfied with how easy it was to take.
Building a habit of taking supplements in daily life made me feel a little more reassured.
