IM Balance Pilates Byeollae아이엠밸런스필라테스 별내점
Rehab Pilates near Byeollae Station · physio instructors
IM Balance Pilates Byeollae is a Pilates studio at Unit 201, 2F, 116 Sunhwagung-ro, Namyangju-si, Gyeonggi-do, a 10-minute walk (571 m) from Byeollae Station Exit 3. IM Balance Pilates Byeollae is open Monday to Thursday 10:00–22:00 and Saturday 10:00–14:00, is closed on Sundays, and has no published class prices.
- Today
- Mon–Thu 10:00–22:00 · Sat 10:00–14:00
- Getting there
- Byeollae Station Exit 3 · 10-min walk (571m)
- Try
- Customised lessons after posture and movement assessment Norwegian Redcord Pilates Posture correction · Chronic pain · Disc problems
Key facts
- Address
- Unit 201, 2F, 116 Sunhwagung-ro, Namyangju-si, Gyeonggi-do경기 남양주시 순화궁로 116 2층 201호
- Nearest station
- Byeollae Station Exit 3 · 10-min walk (571m)
- Opening hours
- Mon–Thu10:00–22:00Sat10:00–14:00Closed Sun10/9 (Fri) closed
- Phone
- 0507-1324-1529
- Reservations
- Accepted
- Parking
- Available
- Amenities
- Wi-Fi · Separate men's and women's restrooms · Pets allowed
- Links
- Naver PlaceInstagramWebsite
Menu & prices
11 items · as listed Oct 2026About
IM Balance Pilates Byeollae is a posture-correction and rehabilitation Pilates studio where every instructor is a former physical therapist. Before lessons, IM Balance Pilates Byeollae uses a 3D posture assessment and movement analysis to identify weak areas and problems, then tailors lessons to the results.
IM Balance Pilates Byeollae runs both Norwegian Redcord sling exercise and German Ballance Pilates, and highlights internationally certified rehab and correction programmes such as Prague School and DNS Korea. The main focus areas at IM Balance Pilates Byeollae are posture correction, chronic pain, disc problems, scoliosis, prenatal and postnatal care, and body-line care, and the studio also takes people who are new to exercise or have found exercise difficult because of pain.
FAQ
What are IM Balance Pilates Byeollae's opening hours?
IM Balance Pilates Byeollae is open Mon–Thu 10:00–22:00; Sat 10:00–14:00. It is closed on Sun.
Which station is closest to IM Balance Pilates Byeollae?
IM Balance Pilates Byeollae is a 10-minute walk (571 m) from Byeollae Station, Exit 3. The address is Unit 201, 2F, 116 Sunhwagung-ro, Namyangju-si, Gyeonggi-do.
What should I order at IM Balance Pilates Byeollae?
IM Balance Pilates Byeollae's signature items are Customised lessons after posture and movement assessment, Norwegian Redcord Pilates, Posture correction · Chronic pain · Disc problems.
Can I book a table at IM Balance Pilates Byeollae?
Yes, IM Balance Pilates Byeollae takes reservations. Call 0507-1324-1529 to book.
Is there parking at IM Balance Pilates Byeollae?
Yes, IM Balance Pilates Byeollae has parking.
What amenities does IM Balance Pilates Byeollae have?
IM Balance Pilates Byeollae offers Wi-Fi, Separate men's and women's restrooms, Pets allowed.
What background do the instructors have?
Every instructor is a former physical therapist. IM Balance Pilates Byeollae runs classes focused on rehabilitation, pain and functional recovery, based on posture and movement assessments.
Can I take a trial class?
Yes, consultations and trial class bookings are accepted. IM Balance Pilates Byeollae will help arrange a schedule even if you get in touch on the same day.
How many visit stories are there about IM Balance Pilates Byeollae?
Superchart has 4 first-hand visit stories about IM Balance Pilates Byeollae; the latest visit was on September 29, 2026.
10 visit stories about IM Balance Pilates Byeollae
Newest first
Beginner Pilates in Byeollae, level-adjusted classes: I am Balance
“The writer filled out a consultation form and had their body alignment checked with a posture analysis system, then took a class at I am Balance Pilates Byeollae with the difficulty adjusted to their own level, at a studio whose instructors are introduced as former physical therapists.”
Body analysis Pilates in Byeollae: pain-free 1:1 trial at I am Balance
“The writer took 2 trial sessions, starting with an InBody body composition test and posture photo analysis that checked shoulder height and body tilt, followed by tailored exercises on the Redcord sling, Cadillac and Vollance.”
Namyangju Pilates studio: 50-min fracture rehab at I am Balance
“Three months after a June fall left the writer with an avulsion fracture of the ankle and fifth toe, I am Balance Pilates Byeollae ran a 3D body imbalance test and consultation, then a 50-minute 1:1 class that moved from ankle stretches to Cadillac machine work.”
Pilates studio near Byeollae Station for 1:1 rehab: I am Balance
“After ankle fracture surgery and with a flat back, I started with a 3D static posture analysis, then took private classes that worked on the left-right imbalance caused by scoliosis.”
Pilates for round shoulders in Byeollae-dong: DNS 1:1 at I am Balance
“At I am Balance Pilates Byeollae, a 3D body analyzer static posture scan, a movement test and an InBody check showed an imbalance risk score of 43 (borderline), round shoulders and knee flexion deformity, followed by a DNS-based 1:1 customized session.”
Posture Pilates in Byeollae for scoliosis and shoulders: I am Balance
“After nearly a year without exercise and home workouts that never stuck, the writer had a 3D body analysis, a movement test and an InBody scan, then a 1:1 lesson using a sling and Ballance; the shoulder angle and lower-back scoliosis came out at a borderline level, and the left-right imbalance was clearly felt in the body.”
- Pilates studio in Byeollae: 1:1 sling and barrel lessons, I am BalancePouch Mirror Lingerer · Jul 13, 2026
- Byeollae Pilates for forward head posture after surgery: I am BalanceStairway Crock Loiterer · Jun 29, 2026
- Postpartum Pilates studio in Byeollae for back pain: I am BalanceThreshold Collector · Jun 29, 2026
- Pilates for neck and shoulder pain near Byeollae Station: I am BalanceBlue Awning Stroller · Jun 27, 2026