NMNH supplement one-week skin test: LaraVita NMNH 400 mg

Why did I try an NMNH supplement?

After reading 『The End of Aging』, I became interested in anti-aging ingredients and supplements. This was the first supplement I tried with anti-aging in mind, after receiving LaraVita NMNH.

I usually make an effort to get enough sleep and exercise, but I feel that the fatigue that comes with getting older is different.

I have been balancing housework, parenting, and work for about 10 years. Getting my child ready for school alone can leave me tired in the morning, and when I am under a lot of stress or do not sleep deeply, I sometimes get inflammation inside my mouth.

Which ingredients interested me when choosing it?

As I looked into the product, I was interested in the explanation that it contains not only NMNH but also resveratrol, fisetin, quercetin, and vitamins K2 and D3.

I also looked at information explaining the relationship between NMNH and NAD+. These ingredient descriptions were part of what made me interested in the product.

I liked that it contains resveratrol, which I had come across in books. I also paid attention to the description emphasizing the purity of the ingredients when choosing the product.

I also looked at the explanation comparing the amounts of fisetin and quercetin with foods.

How did I take it for a week?

To record any changes I felt, I took one capsule daily for a week. I do not usually feel especially tired when I wake up in the morning.

What changes did I notice after a week?

The changes I noticed were in my skin. It looked a little clearer, and it felt less rough, like it had less flakiness, when I touched it. These are strictly my personal impressions from one week.

Do I plan to keep taking it?

My experience of reading books about anti-aging influenced how I looked at the ingredients and chose the product.

At the time of writing, I was thinking of continuing to take it for another two to three months. However, the experience in this article only covers one week of use.

I consider getting enough sleep and eating natural ingredients to be the most important things. While taking an interest in supplements, I also tried to keep up my usual exercise and diet.