Gongdeok salad shop: sous vide beef box for a summer diet, Why Starve

In short

Why Starve Diet Gongdeok Main Branch is a protein box salad shop in the basement of Lotte Castle President, right outside Exit 2 of Gongdeok Station in Mapo, Seoul. On a summer diet, the writer ordered a Beef Light Protein Box and a Chicken Tofu Noodle Protein Box for takeout at the kiosk. Both came sealed in 3–5 minutes, with moist sous vide beef and chicken breast crispy outside and tender inside. For a tasty diet meal that doesn't mean starving, Why Starve Diet Gongdeok Main Branch is a good fit.

Main photo of Why Starve Diet Gongdeok Main Branch

Good to know

Getting there
Gongdeok Station Exit 2 · 1-min walk (store listing, Oct 6, 2026)
Location
Right outside Gongdeok Station Exit 2, in the basement of Lotte Castle President (connected to the subway station)
Seating
Spacious shop with plenty of bar tables for solo diners
Ordering
Order at the kiosk; ready in about 3–5 minutes
Dishes ordered
Beef Light Protein Box (wasabi mayo sauce), Chicken Tofu Noodle Protein Box (teriyaki sauce)
Weekday hours
Mon–Fri 11 a.m.–10 p.m.
Weekend hours
Sat–Sun 11 a.m.–8:30 p.m.; break time 3–4 p.m. on weekends only
Other ways to order
Naver ordering; takeout and delivery available
Promotions
Extra reward points when you prepay; Naver review event

as written by the visitor on Jul 25, 2026

I've started my summer diet... but I really don't want to starve or force down food that tastes bad, you know?? Shouting "no more hungry dieting!", I headed to Why Starve Diet Gongdeok Main Branch (와이스타브 다이어트 공덕본점), a diet salad spot near Gongdeok Station that serves tasty, healthy meals properly.

Main photo of Why Starve Diet Gongdeok Main Branch

Where is Why Starve Diet Gongdeok Main Branch?

Why Starve Diet Gongdeok Main Branch is right in front of Exit 2 of Gongdeok Station, in the basement of Lotte Castle President. It's even connected to the subway station, so it's super easy to get to.

Entrance of Why Starve Gongdeok Main Branch in the Lotte Castle President basement

Are there good seats for eating alone?

The shop is quite spacious, so it's a good place to drop by with friends or coworkers. There are also lots of bar tables that are perfect for eating alone without any awkwardness, which I liked haha

Seating inside Why Starve Gongdeok Main Branch
Bar tables at Why Starve Gongdeok Main Branch, good for eating alone

How is a protein box different from a regular salad?

The menu items at Why Starve Diet Gongdeok Main Branch aren't called salads but protein boxes. It's different from places that simply sell salad: whichever protein box you order comes with a generous amount of protein, with good-quality carbs and fresh vegetables combined in a perfect ratio haha

It's a hearty meal that works both for people who hate small portions of health food and for people who are bulking up and need plenty of protein 💪

How fast is the food ready after ordering?

You order at a kiosk, and every menu item is ready in about 3–5 minutes after ordering, which amazed me; I think it's an ideal Gongdeok Station spot for office workers and students nearby on a busy lunch break, and for gym-goers who need to refill protein fast after a workout.

Kiosk and protein box menu at Why Starve Gongdeok Main Branch

Dieting means keeping at it, and Why Starve Diet Gongdeok Main Branch has an event giving extra points when you prepay, plus a Naver review event, so it seems like a good place to keep visiting and get more perks!

Notice for prepaid points and review events at Why Starve Gongdeok Main Branch

How was the takeout order packed?

Today I ordered a Beef Light Protein Box and a Chicken Tofu Noodle Protein Box as takeout, a healthy and filling meal. They were sealed carefully and neatly, so I could carry them home safely without worrying about spills or things mixing.

Two sealed protein boxes
Takeout Why Starve protein boxes with sauces

How did the Beef Light Protein Box with sous vide beef taste?

The Beef Light Protein Box combines sous vide beef steak with a fresh salad. For the sauce, I picked the wasabi mayo they recommended haha

Beef Light Protein Box with wasabi mayo sauce

The moment I opened the lid, the sight of the generously piled sous vide beef steak made me gasp. The beef wasn't tough at all; it was juicy and tender, with a wonderful texture 🫶🏻

Sous vide beef steak in the Beef Light Protein Box

Under the meat there was a hearty mix of nutty chickpeas, crunchy fresh lettuce, green beans, broccoli, bell pepper, olives, and onion flakes that lift the flavor. Thanks to the fresh, packed vegetables, every bite filled my mouth with a healthy feeling 🌿👏

Beef Light Protein Box with chickpeas and vegetables
Close-up of the vegetables in the Beef Light Protein Box

Is the chicken breast in the Chicken Tofu Noodle Protein Box dry?

The Chicken Tofu Noodle Protein Box is crispy-outside, tender-inside chicken breast with tangy, nutty tofu noodles, a total protein bomb 🔥

Chicken Tofu Noodle Protein Box with chicken breast and tofu noodles
Chicken Tofu Noodle Protein Box eaten with teriyaki sauce

I figured chicken breast would be a bit dry, but that prejudice was completely shattered. The chicken was grilled crispy outside and juicy inside, with savory seasoning soaked right in, so it was delicious on its own, and dipped generously in teriyaki sauce it went so well that I never got tired of it. The chewy tofu noodles were a total kick too!

Honest verdict on Why Starve as a summer diet meal

Why Starve Diet Gongdeok Main Branch has it all: taste, portion size, and nutritional balance. They say the carbs, protein, and fat are balanced and each box includes a generous 150g or more of protein. If you want to get high-quality, high-protein meals into a busy day, I don't think there's a better place.

If you want a light but substantial meal, need a solid protein refill after a workout, or are a dieter tired of the same meals every day, I strongly recommend visiting without hesitation. Off you go to Why Starve Diet Gongdeok Main Branch, the Gongdeok Station spot that catches both rabbits, health and taste 👍

Why Starve Diet Gongdeok Main Branch opening hours

  • Weekdays (Mon–Fri): open 11 a.m. to 10 p.m.
  • Weekends (Sat, Sun): open 11 a.m. to 8:30 p.m.
  • Break time on weekends only, 3–4 p.m.
  • Naver order, takeout and delivery available

Where it is

Why Starve Diet Gongdeok Main Branch와이스타브 다이어트 공덕본점

109 Mapo-daero, Mapo-gu, Seoul, South Korea (Lotte Castle President, B1 floor, Unit B131)서울특별시 마포구 마포대로 109 롯데캐슬프레지던트 지하1층 B131호

Open in Google Maps

Local places · Restaurants