Body care shop in Bongdam, Hwaseong while pregnant: Healing Daseurim

Why I looked for body care in Bongdam, Hwaseong while pregnant with my second

I run a yoga studio and I'm pregnant with my second child. Apart from yoga, I wanted to give my body some comfortable care, which is how I became interested in Healing Dasrim (힐링 다스림), a body care shop in Bongdam, Hwaseong. The first thing you notice when you're pregnant is how much your body changes.

I practice yoga regularly, and running a studio means I look closely at my members' bodies a lot. But no matter how consistently I exercise, there are days when my body feels heavy depending on my habits and condition. Right now I'm pregnant with my second, so I feel those changes even more.

It was the same with my first pregnancy, but I really do think the body before and after pregnancy is different. Postures that used to be fine feel uncomfortable, and fatigue builds up after just a little overdoing it. Wanting to care for my body apart from doing yoga is what got me interested in Healing Dasrim, a body care shop in Bongdam, Hwaseong.

𓂃 🌿 Healing Dasrim Bongdam Branch 🌿 𓂃

I teach yoga, but that doesn't mean I always take perfect care of my own body. Between preparing classes and guiding members, I often don't have enough time for myself. Add child-rearing, and more and more days I just push through being tired.

Moving your body and relaxing your muscles through yoga matters, but sometimes I'd rather rest for a moment and let someone else take care of me than move on my own. So lately I've become interested not only in working out hard, but also in checking what state my body is in and looking after what it needs.

How pregnancy and childbirth changed my thinking about body care

🌿 Looking into body care in Bongdam, Hwaseong: Healing Dasrim

I used to think body care just meant tidying up your body line or managing your outward appearance. But after going through pregnancy and childbirth, my thinking changed a little.

The body goes through more change than you'd expect, and while adapting you can feel discomforts you never had before. During pregnancy especially, your belly grows, your posture shifts, and the muscles you normally use can come under strain. It's the same after birth. Holding the baby, nursing, and bending over again and again all add up as strain on the shoulders and lower back.

Having experienced diastasis recti (abdominal muscle separation) myself, I came to feel that after birth you need to look at how the body functions, not just how it looks on the outside. Because of that, when I looked for body care in Hwaseong's Bongdam area, I cared more about whether it was a way to look after my body comfortably than about outward changes.

What kind of place is Healing Dasrim's Bongdam branch?

Healing Dasrim's Bongdam branch is a body care shop that helps manage body balance and shape, and releases tight muscles and fatigue to keep you feeling comfortable. It's a place worth a look if you struggle with stiff shoulders or lower back, uneven posture, or general body tension.

On your first visit, they read your palm to check your body

On a first visit to the Bongdam branch, they also read your palm. Through it they point out which side of your body is in worse shape, and look at areas that usually bother you as well as left-right differences. It was interesting to reflect on things about my body I hadn't noticed before.

Can pregnant women get treatments?

If you're pregnant, it's best to tell the Bongdam branch your pregnancy week and health condition first, and book after consulting about whether the care suits you. That's because your shape and posture change during pregnancy and your body can come under more strain. I also told them my pregnancy week before I visited.

How does a session at Healing Dasrim go?

Care at the Bongdam branch isn't about pressing hard on one spot; it's done by loosening the muscles one by one. What I felt again while exploring body care this time is that the care each person needs is different.

The areas you rarely use or where tension builds up differ from person to person, and being looked after this carefully made me think about how I normally use my body.

A yoga instructor's take: who is Healing Dasrim right for?

If you do yoga regularly or care a lot about body alignment and how your muscles move, I think you'll find the care at the Bongdam branch even more interesting. Apart from moving your body through exercise, I felt you also need time to carefully tend to muscles that are usually tense.

Taking care of your body isn't only about creating changes you can see. I think it starts with noticing what state your body is in. Even in a busy day, I hope you won't miss out on time for yourself :-)