Nowon Station salad shop for Pilates diets, snow cheese cobb: Prefers

In short

Prefers Diet Food Nowon Station branch is a protein-focused salad and plate restaurant on Sanggye-ro near Nowon Station in Seoul. The writer, who is learning Pilates, ate alone there at lunch and ordered the beef cobb plate salad and the pork plate salad, and the meat portions were so generous that she was almost too full to finish the salad. For meat lovers who won't give up on dieting, Prefers Nowon Station branch is a meal that is both tasty and filling.

Main photo of Prefers Diet Food Nowon Station branch

Good to know

Getting there
Nowon Station Exit 9 · 1-min walk (store listing, Oct 6, 2026)
Address
1st floor, 65 Sanggye-ro, Nowon-gu, Seoul
Hours
09:00–21:00 (last order 20:50)
Parking
Not available
Seating
Mostly single bar seats and tables for two
Ordering
Order at the kiosk, then pick up your food yourself when your number is called
Menu
Plates, pasta, bowls and curry, with a choice of beef, pork or chicken
Combo discount
₩500 off a drink when you order a main dish as a combo
Review event
Free Narangd Cider or one egg for writing a Naver or Google review
Stamp reward
Eat 10 meals, get 1 free
What I ordered
Beef cobb plate salad and pork plate salad
Price reference
₩500 ≈ $0.4 (2026-10-21)

as written by the visitor on Oct 20, 2026

Main photo of Prefers Diet Food Nowon Station branch

Why I picked Prefers Nowon Station for my Pilates diet

At Prefers Diet Food Nowon Station branch, I ordered one beef cobb plate salad and one pork plate salad. I'm learning Pilates, so I was looking for a protein-packed meal that would still fill me up, and I found Prefers Diet Food. The meat looked big and chunky, so I picked one beef and one pork ❤

Beef and pork salads ordered at Prefers Nowon Station branch
Visit photo at Prefers Nowon Station branch
Visit photo at Prefers Nowon Station branch
Visit photo at Prefers Nowon Station branch
  • Hours: 09:00–21:00 (last order 20:50)
  • Parking: not available
Inside Prefers Diet Food Nowon Station branch
Interior of Prefers Nowon Station branch

The shop has this message written up on its wall.

Taking care of your health doesn't mean giving up taste. Why did we have to give up flavor and satisfaction the healthier we ate? A meal that satisfies both body and mood in your everyday routine. An experience that starts with taste and leads to health. That is the promise Prefers keeps. Deliciously Healthy, Always! Start a tastier, healthier day with Prefers today. Eat Well, Stay Active, Be Happy.

Is Prefers Nowon Station good for eating alone?

Yes. The Nowon Station branch is mostly single bar seats and tables for two, so eating alone is easy. The shop was clean, and even at lunchtime when I visited, lots of people were there on their own.

Single bar seats and seating at Prefers Nowon Station branch
Seating area at Prefers Nowon Station branch, mostly tables for two

You order at a kiosk, and when your order number is called, you go pick it up yourself.

Kiosk ordering at Prefers Nowon Station branch
Ordering and menu guide at Prefers Nowon Station branch
Menu guide at Prefers Nowon Station branch
Menu guide at Prefers Nowon Station branch

Prefers menu, combo discount and events

The Prefers menu covers plates, pasta, bowls and curry, and you choose beef, pork or chicken as your meat. Drinks include yogurt, coffee, shakes, amino drinks and soda. By the way, if you order a main menu as a combo, the drink is ₩500 off~

Prefers menu and drink combo discount notice

If you write a Naver or Google review, you get a Narangd cider or an egg free, and there's also an event where your 10th meal... I mean, every 10 meals earns 1 free. If you often eat alone, 10 times comes quickly, so that's a nice event ^^

It looked pretty, which made me happy, and the generous amount of meat was a pass before I even took a bite ❤ With meat, I crave a fizzy drink, and one sip of Narangd and, wow~~~ it was a perfect match >< If soda calories worry you, I recommend Narangd Cider (Narangd CIDER Zero)!!!!

Beef cobb plate and pork plate salads laid out on the table
Prefers plate salad with Narangd cider
Plate salad at Prefers Nowon Station branch
Plate salad at Prefers Nowon Station branch

What does the Prefers pork plate salad taste like?

The pork plate salad is a pork steak served with lots of vegetables: broccoli, bell pepper, sweet pumpkin mousse, sweet potato mousse, green beans and more. The menu description reads "a meal that helps a healthy diet with tender pork steak at a reasonable price"🐷

A generous serving of pork steak, golden outside and juicy inside, sits on top, and it looks filling just by looking at it~ The vegetable lineup was solid, so I got to enjoy a colorful mix :) The sweet potato mousse was especially sweet and good, and went well with both the vegetables and the meat😋 For sauce I dipped in the soy sauce that was recommended to me, and it was salty and savory, so I really enjoyed it~

Pork plate salad topped with pork steak
Pork plate salad with sweet potato mousse and vegetables
Pork plate salad with soy sauce
A bite of the Prefers pork plate salad
Prefers pork plate salad

Beef cobb plate salad: the snow cheese is the highlight

The beef cobb plate salad is a beef steak with 8 kinds of vegetables, broccoli, corn and snow cheese (finely shredded cheese), and I had it with the lemon sauce dressing. The menu description reads "a fantastic harmony of tender beef steak and 8 kinds of fresh vegetables"🥩

A heap of juicy, tender beef steak sits on top, and my hand went straight to that pink meat haha. The pieces were big too, and a full mouthful was savory and soft the more I chewed. The tang of the lemon sauce dressing made it even better ❤

It felt different from the pork plate, with broccoli, corn, snow cheese and more, and this cheese was sooo my style!!! Next time I'll definitely choose a menu with this cheese or add extra cheese ^^ With 8 kinds of fresh vegetables and various ingredients, it was fun picking and eating them with the meat :)

Beef cobb plate salad topped with snow cheese

Are Prefers salad portions filling?

The plate salads at Prefers Nowon Station branch have so much meat that I was really, truly full and almost left the salad unfinished~!!!! Crazy, right?!?! If you choose dressings to suit your taste, the flavor gets even richer, and both sauces were good, so I dipped back and forth between them ><

I strongly recommend it to meat lovers like me who can't give up dieting👍 It's perfect for people on a diet who want a clean, healthy meal, a good-value salad at a reasonable price, or a salad that delivers both flavor and fullness: Prefers Diet Food! Be sure to try the beef cobb plate and pork plate salads at Prefers Diet Food Nowon Station branch!😋

Where it is

Prefers Diet Food Nowon Station branch프레퍼스 다이어트 푸드 노원역점

65 Sanggye-ro, Nowon-gu, Seoul, South Korea (1st floor)서울특별시 노원구 상계로 65 1층

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