FORM Pilates폼필라테스
Seopangyo Pilates · Owner-taught equipment studio
FORM Pilates is a Pilates studio at Unit 504, 5th floor, Naksaeng Building, 154 Seopangyo-ro, Bundang-gu, Seongnam-si, Gyeonggi-do. At FORM Pilates, trial lessons range from ₩39,000 for a 4:1 group to ₩66,000 for a 1:1 private session, and the Beginner 3-session pass for new members costs ₩198,000. FORM Pilates is open Mon & Wed 09:00–22:00, Tue & Thu 08:00–21:00 and Sat 07:00–13:00, and is closed on Sundays.
- Today
- Mon, Wed 09:00–22:00 · Tue, Thu 08:00–21:00 · Sat 07:00–13:00
- Prices
- Trial lessons ₩39,000–₩66,000 · New-member group lessons ₩198,000
- Try
- 1:1 private trial lesson ₩66,0004:1 small-group trial ₩39,000Beginner (3 sessions) – group lessons, new members only ₩198,000


Key facts
- Address
- Unit 504, 154 Seopangyo-ro, Bundang-gu, Seongnam-si, Gyeonggi-do경기 성남시 분당구 서판교로 154 504호
- Opening hours
- Mon, Wed09:00–22:00Tue, Thu08:00–21:00Sat07:00–13:00Closed Sun10/9 (Fri) closed
- Phone
- 031-707-3852
- Reservations
- Accepted · groups welcome
- Parking
- Free parking in the Naksaeng Building
- Amenities
- Wi-Fi · Separate men's and women's restrooms · Waiting area · Mobile payment · Pets allowed
- Links
- Naver PlaceInstagramWebsite
Menu & prices
4 items · as listed Oct 2026About
FORM Pilates is a Seopangyo studio where the owner, who has taught Pilates since 2019 and is a STOTT PILATES internationally certified instructor, leads every lesson personally. FORM Pilates is equipped with genuine Merrithew (STOTT PILATES) equipment from Canada, including the Reformer, Cadillac and Chair.
Classes at FORM Pilates focus on sessions tailored to each client's condition that day, rather than a fixed manual, along with hands-on teaching, aiming to release tension in the body and find correct alignment. FORM Pilates presents its classes mainly for people looking to improve posture imbalances or relieve pain, and clients can choose between 1:1 private, 2:1 duet and 4:1 small-group formats.
FAQ
What are FORM Pilates's opening hours?
FORM Pilates is open Mon, Wed 09:00–22:00; Tue, Thu 08:00–21:00; Sat 07:00–13:00. It is closed on Sun.
How much is the trial lessons at FORM Pilates?
FORM Pilates's 3 trial lessons items cost ₩39,000–₩66,000. New-member group lessons (1) cost ₩198,000.
Can I book a table at FORM Pilates?
Yes, FORM Pilates takes reservations and groups. Call 031-707-3852 to book.
Is there parking at FORM Pilates?
Yes, FORM Pilates has parking (Free parking in the Naksaeng Building).
What amenities does FORM Pilates have?
FORM Pilates offers Wi-Fi, Separate men's and women's restrooms, Waiting area, Mobile payment, Pets allowed.
Does the owner teach the classes personally?
Yes, at FORM Pilates the owner, a STOTT PILATES internationally certified instructor, leads every lesson personally. The owner of FORM Pilates has been teaching Pilates since 2019.
What Pilates equipment does FORM Pilates use?
FORM Pilates uses genuine Merrithew (STOTT PILATES) equipment from Canada. FORM Pilates is equipped with the Reformer, Cadillac, Chair and more.
How many visit stories are there about FORM Pilates?
Superchart has 1 first-hand visit stories about FORM Pilates; the latest visit was on September 14, 2026.
5 visit stories about FORM Pilates
Newest first
Pangyo Pilates studio with a 1:1 50-minute trial: Pom Pilates
“Completely new to Pilates, the writer took a 1:1, 50-minute trial class taught directly by the studio director, following five or six moves on the Cadillac and the reformer, and came away feeling worked but refreshed rather than wrecked.”
Pangyo Station Pilates trial that found my tilted pelvis: Pom Pilates
“The writer, trying Pilates for the first time, took a ₩55,000 one-on-one trial session, learned moves on Merrithew reformers, and was told several times that they drifted to one side in moves that should stay centered, which revealed a tilted pelvis for the first time.”
Pilates studio in Pangyo with owner-led reformer classes: Pom Pilates
“The writer took a 50-minute class on genuine Merrithew (STOTT PILATES) reformer and Cadillac equipment, with careful attention to basic posture, and felt sore all over the next day.”
Seopangyo Pilates for tight shoulders on the Cadillac: Pom Pilates
“A writer whose shoulders often tighten up took a 1:1 private lesson at Pom Pilates built around the Cadillac and learned to correct the direction of shoulder force and to use breathing and the core.”
Seopangyo Pilates studio for a working mom's stiff neck: Pom Pilates
“Pom Pilates (폼필라테스) is an owner-led Pilates studio on the 5th floor of the Naksaeng Building in Seopangyo, Pangyo, Seongnam.”





