Seohyeon diet restaurant, after-work wild garlic bowl & pasta: Prefers

In short

Prefers Diet Food Bundang Seohyeon is a diet food restaurant near Seohyeon Station in Bundang, Seongnam, Gyeonggi. For a solo after-work dinner, the writer ordered the pork wild garlic rice bowl and the perilla oil pasta, and both dishes were filling without being salty or greasy, leaving the stomach comfortable afterward. Prefers Diet Food Bundang Seohyeon changed the writer's view that diet food can't taste good.

Main photo of Prefers Diet Food Bundang Seohyeon near Seohyeon Station

Good to know

Getting there
Seohyeon Station Exit 4 · 1-min walk (store listing, Oct 6, 2026)
Dishes ordered
Pork wild garlic rice bowl, perilla oil pasta
Location
1st floor, Piazza Coco Building, 19 Bundang-ro 53beon-gil, Bundang-gu, Seongnam, Gyeonggi (near Seohyeon Station)
Time of visit
Dinner after work

as written by the visitor on Jun 17, 2026

Looking for tasty diet food after work near Seohyeon Station?

After work, I had a pork wild garlic rice bowl and perilla oil pasta for dinner at Prefers Diet Food Bundang Seohyeon, near Seohyeon Station. As the weather gets hotter, I naturally started caring more about managing my diet...?!

Opening photo of the visit to Prefers Diet Food Bundang Seohyeon

But I can't eat only chicken breast every day, and I don't want to give up tasty food after work either. While I was agonizing over that, I headed to Prefers Diet Food Bundang Seohyeon near Seohyeon Station!!

Main photo of Prefers Diet Food Bundang Seohyeon near Seohyeon Station

I used to think diet food would be bland, but after this meal, my mind has changed quite a lot.

Location and atmosphere of Prefers Diet Food Bundang Seohyeon

Prefers Diet Food Bundang Seohyeon is near Seohyeon Station, so it's easy to get to, and the atmosphere is comfortable for eating alone. Maybe that's why it seemed to have lots of office workers visiting.

Exterior view of Prefers Diet Food Bundang Seohyeon
Interior of Prefers Diet Food Bundang Seohyeon, comfortable for dining alone

The menu was more varied than I expected and the food was good too, so it was a nice place for a light meal after work!!!

Menu photo at Prefers Diet Food Bundang Seohyeon
Photo of the menu lineup at Prefers Diet Food Bundang Seohyeon

How were the taste and portion of the pork wild garlic rice bowl?

What I ordered at Prefers Diet Food Bundang Seohyeon this time was the pork wild garlic rice bowl and the perilla oil pasta!!! First, the pork wild garlic rice bowl.

Pork wild garlic rice bowl at Prefers Diet Food
Pork wild garlic rice bowl topped with pork and wild garlic

It looked quite appetizing from the moment it arrived. Pork and myeongina-namul (wild garlic pickled leaves) go together much better than I expected?! The fragrant freshness of the wild garlic cuts the richness, and the meat was cooked tender, so it was easy to eat, haha.

A bite of pork and wild garlic from the rice bowl

And the taste had a bit of a zing??!! Since it's diet food I figured the portion would be small, but it was more filling than expected. The ratio of rice to toppings was good too, so it was satisfying as a full meal!

How is the perilla oil pasta different from cream or oil pasta?

The perilla oil pasta at Prefers Diet Food Bundang Seohyeon is a mild pasta with a subtle aroma of perilla oil (deulgireum, a nutty Korean oil). Next up, the perilla oil pasta.

Perilla oil pasta at Prefers Diet Food

Personally it was the dish I was looking forward to most that day, and it beat my expectations!!! The perilla oil aroma rises gently, and it has a charm different from ordinary cream or oil pasta.

Perilla oil pasta with a subtle perilla oil aroma

It isn't harsh and tastes mild, so I kept reaching for more.

Close-up of the mild perilla oil pasta noodles

The nutty perilla oil flavor blended well with the noodles, and I never got tired of it while eating! If you usually like pasta, I think it's worth trying once.

Dinner spread of pork wild garlic rice bowl and perilla oil pasta

Overall verdict after eating both dishes

In the pork wild garlic bowl, the wild garlic balanced the overall flavor so I could finish cleanly to the last bite, and the perilla oil pasta was easy to enjoy thanks to its gentle nuttiness!!

Above all, the menu at Prefers Diet Food Bundang Seohyeon is more varied than at typical diet food shops, so I think not only people managing their diet but also anyone wanting a healthy meal out would be more than!!! satisfied.

You'd think diet menus would be flat-tasting, but Prefers Diet Food Bundang Seohyeon felt like it was trying to look after both taste and health! I visited hungry after work, yet my stomach didn't feel heavy afterward, and it wasn't overly salty or greasy, so I was happy!

After-work dinner at Prefers Diet Food Bundang Seohyeon

Who should go for a solo dinner near Seohyeon Station?

For people managing their diet these days, people who want a healthy meal, or people looking for a place to eat alone near Seohyeon Station, Prefers Diet Food Bundang Seohyeon seems like a decent option. With so many offices around Seohyeon, I also thought it would suit office workers for lunch or dinner!!

I plan to go back to try the other dishes~ :) If you're looking for a healthy meal in Seohyeon, I recommend visiting Prefers Diet Food Bundang Seohyeon once!

Where it is

Prefers Diet Food Bundang Seohyeon프레퍼스다이어트푸드 분당서현점

1st floor, Piazza Coco Building, 19 Bundang-ro 53beon-gil, Bundang-gu, Seongnam, Gyeonggi, South Korea경기도 성남시 분당구 분당로53번길 19 피아자코코빌딩 1층

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