Pineapple psyllium husk powder you mix in water: Heori Ssook Pine Japi
In short
Pine Japi (Heorissok) is a pineapple-flavored psyllium husk dietary fiber powder from the Korean brand Heori Ssook (Heorissok). The writer has taken psyllium husk since dieting before her wedding. She mixed 1 Pine Japi packet into 200ml of water and drank it at the office instead of plain water, and found it dissolved well even in cold water, with a sweet, tangy pineapple taste from erythritol. If you want psyllium husk you can actually enjoy drinking, Heori Ssook Pine Japi is a good fit.
Good to know
- Product
- Pine Japi pineapple-flavored psyllium husk dietary fiber
- Box contents
- 30 packets per box
- Daily amount
- 2 packets a day (1 in the morning and 1 in the evening recommended)
- How to take
- Add 1 packet to 200-250ml of water, then shake or stir
- When to take
- Before or after meals
- Listed ingredients
- 0g sugar, 8,400mg psyllium husk (per 2 daily packets), 17 probiotic strains, sweetened with erythritol
Prices as written by the tester on Apr 25, 2026 · not updated automatically
Why did I start taking psyllium husk while dieting?
The writer started taking psyllium husk during a short diet two weeks before a wedding, and says it was the best thing they took during that time. The wedding prep period was a bit short, so the diet wasn't long, but when you diet you eat less, and then you can't go to the bathroom properly and end up feeling bloated and uncomfortable, right?
That's when the writer realized psyllium husk has a big effect on regularity, and they've kept taking various psyllium husk products since. They've tried pill types too, but they prefer ones you drink like a beverage, and it's nice that you can drink it at the office instead of water.
What kind of psyllium husk product is Pine Jaepi?
Pine Jaepi (Heorissok) is Heorissok's pineapple-flavored psyllium husk dietary fiber, and it's what the writer has been taking lately. As you can probably guess from the name, it's pineapple-flavored psyllium husk!
Psyllium husk is the husk of plantain seeds, and it's already well known as an ingredient rich in dietary fiber that promotes bowel movement and helps with regularity!
Do you have to drink psyllium husk right after mixing it?
Psyllium husk tends to gel when mixed with water, so it's best to drink it right after mixing. When I left a mixed glass of Pine Jaepi sitting for a while, the water had pretty much disappeared, and I thought, wow, this is the real deal psyllium husk!
According to the brand, Pine Jaepi contains as much dietary fiber as 2 apples. After you take it, it absorbs water and swells up to 40 times, increasing stool volume, promoting bowel movement and gently moving things along. Your gut has to feel lighter before your body can feel lighter!
How much Pine Jaepi should you take a day, and how?
A box of Pine Jaepi holds 30 packets, and you take 2 packets a day, steadily. Just pour 1 packet into 200-250ml of water, shake it up and drink. Done!
Before or after meals doesn't matter, but they say 1 packet in the morning and 1 in the evening is even better!
Pine Jaepi tastes sweet, so does it contain sugar?
Pine Jaepi tastes sweet when you drink it, but it has 0g sugar, so it's fine for people watching their sugar intake. It contains 8,400mg of psyllium husk at 2 packets a day, and they say it also has 17 types of lactic acid bacteria.
Are the individual Pine Jaepi packets easy to carry around?
The instructions are printed on each individual packet of Pine Jaepi too, so you can check them when you mix it. Individually packed products like this often don't show how to take them, so this is a thoughtful touch from Pine Jaepi.
The size is just right for taking 2 packets with you every day, so it's very portable.
What does Pine Jaepi taste like when you mix it yourself?
Tear open a packet easily with the Easy Cut notch and pour the powder in,
add 200ml of water,
and stir well, and that's it! It dissolves well even in cold water, which is so convenient!
Pineapple is one of my favorite fruits, so when I took a sip of Pine Jaepi it had that sweet-tart pineapple flavor we all know, and it was deliciously sweet. The sweetness comes from erythritol, not sugar, so no worries about sugar!!
