Yongsan diet restaurant: Greek yogurt, chicken curry bowl at Prepace

Lately I've been trying to eat light and healthy, and that means looking for places that nail both taste and nutrition. Last time I was near Yongsan Station I stopped by Prepace Diet Food Yongsan and grabbed takeout — here's the full rundown, menu breakdown and all, plus my favorite little combo trick 😋✨

Where is Prepace Diet Food Yongsan, and what are its hours?

• Address: 69 Hangang-daero, Yongsan-gu, Seoul, Purugio Summit commercial building 104-1, South Korea
• Location: 245m walk from Exit 1 of Yongsan Station (super accessible!)
• Hours: Daily 09:00 - 22:00 (last order 21:30)
• Notes: Certified excellent hygiene rating by the Ministry of Food and Drug Safety, takeout/delivery/dine-in all available 👍

Floor-to-ceiling windows: is Prepace Diet Food Yongsan comfortable for solo dining?

Walking into Prepace Yongsan, sunlight pours in through the huge windows, so it feels cozy and bright instead of that stark, sterile 'diet restaurant' vibe ☀️

The tables inside are spaced comfortably too, so it's a great spot for solo dining near Yongsan Station or just a light brunch. I packed everything up neatly to enjoy at home instead 🛍️ Doesn't the packaging look tidy? It'd also be perfect to grab for a picnic!

Chicken plate salad: is the chicken breast dry?

The chicken breast in Prepace's chicken plate salad had zero gamey smell and was so tender, even people who normally hate dry chicken breast could enjoy it without any complaints 🥺 Paired with a spicy-tangy salsa sauce, it was honestly a perfect match!

Chicken curry rice bowl: filling enough for a full meal

If a salad alone feels a bit lacking, or you're craving something more substantial with rice, this chicken curry rice bowl hits the spot! Tender chicken breast and deeply flavorful curry combine beautifully with brown rice, so I finished the whole thing feeling full and guilt-free 🍛✨

Fat-free Greek yogurt with peach on top: the best combo at Prepace

I also picked up the fat-free Greek yogurt for dessert, or just as a light protein boost! You get that thick, rich texture with none of the fat guilt — there's really no better dessert option while managing your diet 🥄 It comes in a clean, clear container that's perfect for eating on the go after takeout.

• My own little combo trick: I cut up a fresh peach I had at home and topped the yogurt with it, and honestly — this was insane 🍑 The sweet-tart peach juice mixed in and made everything taste so much fresher and richer. Highly recommend this combo to anyone doing a diet meal plan 👍

Sides worth adding, and other popular Prepace menu items

A lot of people visiting Prepace pair their salad or plate with a side dish or rice bowl for extra heartiness!

• Tomato soup (₩3,500): great when you want something warm and rich, and pairs really well with the salad too.
• Greek yogurt (₩3,900): thick, rich texture, super popular as a healthy dessert or extra protein source while managing a diet.
• Plates & rice bowls: besides the chicken plate and pork plate, there's a good lineup of rice bowls with hearty brown rice, so there's plenty of choice depending on your mood 👍

Final verdict on Prepace Diet Food Yongsan

If you're looking for a clean, no-fuss diet meal or just a healthy meal near Yongsan Station, Prepace Yongsan seems like a safe bet. The packaging was sturdy and neat, so nothing got messed up along the way, which I really appreciated. How about a healthy, tasty salad for dinner tonight? 🥰