Zero-sugar matcha latte stick mixed with cold milk: Garuseonsaeng Seoritae

I genuinely love matcha lattes, but I always worried about weight gain, so I usually only bought one at a café once or twice a year. (I'm being serious, haha.)

Every time I drank one, I'd feel a quiet sense of guilt and calorie pressure — until I stumbled on Garuseonsaeng Seoritae Seoritae's zero-sugar matcha latte, and it completely changed my mind.

If you love matcha like me but the sugar and calories always held you back, or you want a low-sugar matcha latte, or you just want an easy matcha latte home café setup, definitely pay attention to today's review.

10 sticks for ₩14,900, ₩1,490 a cup, and I get to enjoy a nutty, sweet matcha latte at home •••• amazing 🩶

0g sugar, 16kcal — sweetness without the guilt

When you drink matcha lattes normally, the biggest worry is sugar and calories, right? This product uses erythritol and stevia instead of sugar to create a clean sweetness, so it apparently has 0g of sugar.

What surprised me was that there was zero trace of stevia's usual bitter aftertaste — just pure sweetness left behind. Each stick is only 16kcal, so it's great for a light, guilt-free cup even while dieting or before/after exercise.

There's no added flavoring or coloring either, so it's a reassuring ingredient list that felt fine to drink every day.

Zero-sugar sticks — but does it taste watered down?

Honestly, I had a bias that "zero sugar" stick products would taste bland or lack richness. But this was nothing like that at all.

It's made generously with domestic organic matcha, and I could taste the same bitter, rich matcha flavor I used to buy at cafés. ⭐️⭐️⭐️⭐️⭐️

It doesn't taste cheap or artificial — it has that deep, refined, true matcha flavor, and I find myself impressed every time I drink it.

Dissolves smoothly in cold water and milk — the ultimate easy home café

With home café products, if they're a hassle to make, you just stop reaching for them, haha... This one is genuinely simple. Seriously the best. Even without hot water, just add the powder to cold water or cold milk and stir gently — it mixes in perfectly with no clumping.

I tried it with my usual Maeil Milk and with lactose-friendly milk, and both were a perfect match. If you have lactose intolerance or prefer plant-based drinks like almond milk or oat milk, you can freely pair it with whatever suits your taste.

The stick format fits easily into a pouch or bag, so it's super portable too — you can make a premium matcha latte anytime, anywhere, at the office, school, or outdoors.

I also trusted that it's made in small batches so you get a freshly made product. If you've been looking for something that keeps the rich café flavor but ditches the sugar and calorie worry, start your own home café with Garuseonsaeng Seoritae Seoritae's Zero Sugar Matcha Latte — an Olive Young recommended item and a perfect diet-friendly drink.