Sillim diet restaurant for a plateau: 729kcal perilla pasta, Prepers

Wait... have you ever seen a diet restaurant this stylish? I heard there was a solo-dining diet spot near Sillim Station that's prettier than most cafés, so I ran right over. Turns out it's the famous chain Prepers Diet Food!

I'm already three months into my diet, and lately I'm in a plateau... with the occasional binge... kind of going back and forth. Whenever that happens, this is the food I think of: tasty but won't make you gain weight. Today I'm recommending the diet dish I licked the bowl clean for, my top-tier pick for eating out on a diet: Prepers!

Where is Prepers Sillim Main Branch?

Prepers Diet Food Sillim Main Branch (프레퍼스 다이어트 푸드 신림본점) is a 1-minute walk from Sillim Station Exit 3, right on the main road, so it's easy to reach. It's got a great reputation among people living alone in Sillim as a good place to eat solo near Sillim Station.

Prepers Sillim Main Branch is a spacious shop using the 1st and 2nd floors. You order on the 1st floor, and the main space is the big 2nd floor.

Is it a comfortable place to eat alone near Sillim Station?

The 2nd floor of Prepers Sillim Main Branch is roomy and comfortable for sitting alone, so I strongly recommend it if you're looking for a solo-dining spot near Sillim Station. Here's the 2nd floor first, and... is this really a diet restaurant? The interior is so stylish, it's totally Gen MZ taste, haha.

Being on the 2nd floor, it gets lots of sunlight, and I think it's a lovely Sillim date spot for couples who are dieting too. The background music is calm rather than loud, so it was a comfortable place to eat.

Recommended seats: 2nd-floor sofa seats

The seats I recommend most are right here! When I visited, these filled up first too~ The sofa is soft and comfy, which I loved. This is Prepers Diet Food Sillim, a comfortable place to eat near Sillim Station.

What are the popular menu items at Prepers?

The best seller at Prepers is the rosé pasta, and the one I personally recommend is the new perilla oil pasta. When you think Prepers, it's pasta above all, right? Seriously, I've never seen a diet food restaurant do diet pasta better than Prepers.

Can you check calories and carbs at Prepers?

Prepers Diet Food lists the carbs, protein, fat and calories for every menu item. It's a Sillim Station restaurant that can be a good option if you count calories or limit carbs.

How do the Beef Cheongyang Perilla Oil Pasta taste, and how many calories? (Highly recommended)

The Beef Cheongyang Perilla Oil Pasta I ordered is 729kcal, the highest-calorie item on the Prepers menu. Still, those calories are packed with protein and fiber, so I think it's a better choice for dieting than regular food! I'm a dieter on a meal plan too, and eating this works well for preventing a binge. You all know that eating only very low-calorie meals can actually keep you from losing weight, right? haha

You know how looks matter quite a bit with diet meals. Dieting is sad enough already, and if the food looks meh too, T_T you've got no energy to eat. Prepers Diet Food Sillim serves diet food with lovely plating too, so I was really happy.

Another thing Prepers does well has arrived, hehe. Prepers really grills its meat properly. Not one tough piece!! And the portion is generous, which is why Prepers Diet Food is my favorite diet-meal restaurant, haha. Let's load up on protein.

The spiciness of the cheongyang chili (Korean hot green chili) and the nutty richness of the perilla oil blend together really well. The whole perilla seed topping is so, so good too... and the perilla oil sesame? That's really tasty as well. I'm tearing up...

Verdict in one line

The Beef Cheongyang Perilla Oil Pasta is the dish I've cleaned the bowl of most this year. I think I'll succeed with my summer diet this year thanks to Prepers. I recommend Prepers Diet Food Sillim, a great place to eat alone near Sillim Station!