Plant-based protein shake for dieting: Cleanit Vegan Cacao

Why I ordered a plant-based protein shake while dieting

I've been dieting lately, and protein is essential for dieting, right?? So I've been trying different protein shakes, and I heard this one is made with plant-based protein, so it's easier on the stomach and may even reduce skin breakouts?! I thought, I can't not try this! So I ordered it 😄

Plant-based protein made without milk ingredients

Did you know that 75–80% of Koreans have lactose intolerance?? But Cleanit Vegan Cacao Plant-Based Protein Shake is a plant-based protein shake with no milk ingredients at all, so I heard even Koreans with lactose intolerance can have it comfortably without indigestion!

Whenever I have milk, my stomach seems to hurt or feel uncomfortable, so I tend to avoid it. But plant-based protein doesn't do that?! Is that why plant-based protein is so popular these days? That's what I wondered!

How were the protein content and cacao flavor?

You might think plant-based protein is less nutritious than animal protein, but no, it absolutely doesn't fall behind! Cleanit's researchers say they found an easy-to-digest protein ratio that meets the nine essential amino acids by combining carefully selected rice protein and pea protein from top suppliers around the world in the right proportions!

One serving of Cleanit Vegan Cacao Plant-Based Protein Shake provides 19.2g of protein, plus 2,800mg of soluble dietary fiber to help digestion, so it doesn't leave you feeling heavy after drinking it. The best 👍

Honestly, it isn't easy to find a tasty chocolate protein shake that suits you 🥹 Some are too sweet, while others are way too chalky! But this one isn't overly sweet; it just tastes like mild chocolate milk, so it's easy to drink. I love that! 👍

Other protein shakes can sometimes have a slightly artificial scent...? This one has a gentle cacao flavor!

How I mixed it with water and what I'll try next

Cleanit Vegan Cacao Plant-Based Protein Shake is also sugar ZERO and artificial-sweetener ZERO. It uses monk fruit and stevia instead of sugar, so no worries about sugar either—ZERO! 😆

You can mix one 40g serving with 170ml of water or 200ml of soy milk. I didn't have soy milk at home, so I tried it with water! Even with just water, it became a tasty protein chocolate milk, which was satisfying enough. But I heard that adding a spoonful to espresso makes a protein café mocha?! I love café mochas, so next time I have to try it with espresso!

It dissolves well even in regular filtered water, so it's easy to mix! In winter, I think it would be so nice to add warm water and make it into hot chocolate 😄

A diet shake I'll keep drinking

From now on, I'm going to keep up my routine with Cleanit Vegan Cacao Plant-Based Protein Shake and try for a healthy diet! 😄 A tasty, healthy diet! I think this is the one I'll be sticking with now 😆