Instant powdered soy milk for breakfast: Garuseonsaeng Seoritae Mugwort Soy Milk

Hi, I'm Obok. My wedding is only 5 months away and I'm still only 'talking' about my diet, haha. For busy mornings when you're rushing to get ready for work, let me introduce a powdered soy milk that's great as a simple breakfast substitute.

This is Garuseonsaeng Seoritae's fresh soy milk, which keeps the deep flavor of freshly pressed handmade soy milk while solving the downside of a short shelf life. It's made with 100% Korean ingredients, so it's something you can trust. Let's get into the detailed review.

What is Garuseonsaeng Seoritae Mugwort Fresh Soy Milk?

Garuseonsaeng Seoritae Drinkable Fresh Soy Milk Mugwort is a powdered soy milk product that packs in the whole bean's nutrition — from the bean skin to the pulp. Just looking at the ingredient list, it uses only 100% Korean soybeans and mugwort, sun-dried salt, and designated raw sugar, so you can trust what you're eating.

Not cheap imported beans and mugwort, but ones grown right here in Korea! A single cup gives you a whopping 7.2g of protein, making it perfect as a breakfast substitute. It seems especially good for busy office workers or people dieting, whether to curb cravings or as post-workout protein.

How does Garuseonsaeng Seoritae mugwort soy milk taste in cold water?

Garuseonsaeng Seoritae's soy milk mugwort powder is finely milled, so you can enjoy it cold or hot depending on your preference. It dissolved well even in cold water, and went down smoothly.

At first I mixed it with cold water, and the strong mugwort aroma blended nicely with the nutty bean flavor — it was delicious. There was even a slightly sweet aftertaste. It's truly a deep, rich mugwort soy milk flavor through and through. Even though it contains beans and mugwort, there's no fishy taste at all, so I think even young kids could drink it without hesitation.

At first I didn't notice a spoon, but it turns out there's a dedicated spoon included separately. Today I'll try using the dedicated spoon.

Mixed into milk, it tastes like a café mugwort latte

Second, I tried Garuseonsaeng Seoritae's soy milk mugwort with milk. Even in iced milk, the powder mixed in well. Compared to just water, mixing it with milk definitely made the nutty flavor explode even more.

It tasted exactly like a mugwort latte from a café. Totally my style. If you want it a bit sweeter, adding a little honey would be nice too. I haven't tried it hot yet, but I'm planning to make a warm cup in the evening when I'm hungry and can't sleep, haha.

Drinking Garuseonsaeng Seoritae mugwort soy milk as a breakfast substitute

Garuseonsaeng Seoritae Fresh Soy Milk Mugwort works great as a simple breakfast substitute — being able to enjoy it cold, hot, or as a latte in various simple ways is a big advantage. It's also easy for office workers to use; you can carry just the powder in a tumbler and mix it with water wherever you are, making it convenient to bring along.

I mainly drink a cup in the morning myself, and it definitely feels more filling than going on an empty stomach. Garuseonsaeng Seoritae's soy milk comes in flavors beyond mugwort too — black sesame, black soybean, matcha, and more — so you can switch it up by taste and never get tired of it.

I highly recommend Garuseonsaeng Seoritae Fresh Soy Milk Mugwort as a healthy meal. (By the way, I heard it's also good for constipation, haha.) These days there's so much seasonal food around and I've been giving in to cravings, so my diet has gotten a bit loose, but for the rest of my wedding prep period, I'll keep my mindset strong and diet healthily with Garuseonsaeng Seoritae's mugwort soy milk by my side.

Let's all reach our goals healthily with Garuseonsaeng Seoritae's fresh soy milk, not by starving ourselves!