Sillim salad restaurant for postpartum diet takeout: Prepers

Prepers, a great solo-dining spot in Sillim

Prepers Diet Food Sillim Main Branch is a salad and protein meal restaurant where eating alone is totally comfortable. Sillim has tons of great restaurants, but not many where you can dine solo. This Prepers has two floors, so you can eat alone with no fuss, and since takeout and delivery are available too, it's easy to eat at home!

What's the Prepers Sillim Main Branch like inside?

The sign at Prepers Sillim Main Branch says "diet food." If you're into taking care of your body these days, you've probably been here at least once?! Honestly, it was my first time... haha...

Prepers Sillim has two floors. The counter is on the 1st floor, which is pretty spacious with lots of tables. There are seats on the 2nd floor too, but it was being cleaned when I went, so I couldn't go up. T_T

Right next to the counter there's a station with disposable items. If you're getting takeout, grab what you need here! I took a few extra wet wipes and tissues.

How to order at Prepers Sillim and what's on the menu

There are 2 kiosks right beside the entrance. Unless you have a special request, almost everyone orders at the kiosk. There was also an event notice next to the kiosks, so if you're interested, it might be worth joining in :)

It was my first visit, and the menu was super intuitive, so it was easy to read! The toppings on top are fixed, and you just choose what goes underneath: pasta or rice... I think? Everyone knows pasta counts as diet food, right?! The lineup is healthy carbs plus protein bombs.

I agonized over rice bowls versus plates... they both looked so good...

Surprisingly, there were curry dishes and double bowls too. The double bowl comes with twice the meat! I'd recommend it if you really want to load up on protein.

Maybe because Prepers is mainly about diet food like salad(?), the drinks include protein options and the sides have lots of protein choices.

Takeout review: Beef Cheongyang Perilla Oil Pasta combo and Beef Wasabi Rice Bowl

At Prepers Sillim I picked the Beef Cheongyang Perilla Oil Pasta combo (₩15,900) and the Beef Wasabi Rice Bowl (₩14,900).

The packaging on the Prepers dishes was so pretty! I originally planned to eat alone in the restaurant, but the baby was crying so much that I had to get takeout T_T I took 2 to eat with my husband!

Is it pricey for a salad?

I wondered if the price was a bit high for a salad, but when I opened the lid there was a huge amount of meat, so I thought the price was totally worth it.

A letdown: the amount of cheongyang chili

The Beef Cheongyang Perilla Oil Pasta had sliced cheongyang chili (a hot Korean chili pepper) tucked in a corner. Personally, I'd need twice that amount to be satisfied... that was a bit disappointing T_T

The sauce is packed separately, so the noodles don't get soggy

The Beef Cheongyang Perilla Oil Pasta came with an oriental sauce, and since it's pasta, there was definitely plenty of sauce, which I liked. It's also packed separately, so even with takeout or delivery the noodles don't get soggy until you pour it on, which made it easy to eat!

Just mix it well and eat the meat and pasta together! And of course it tasted great, haha. I'm about to start my postpartum diet, so I've been eating light dinners, and the portion and composition were just right for a healthy salad meal!

Above all, the meat quality was really, really good! The meat is almost the main and the pasta is more of a side, you know? lol The generous meat left me nicely full. And the sauce wasn't salty and tasted great, so I kept going haha

Who is Prepers Sillim Main Branch for?

If you're looking for a solo-dining spot in Sillim, I highly recommend Prepers♥️ Especially if you're working out and need to eat salad! I think it's a place worth visiting for anyone who wants a protein meal in Sillim 👍🏻