Gangnam poke restaurant garlic shrimp and chicken breast: Ola Poke

In short

Ola Poke Gangnam is a poke restaurant near Gangnam Station in Seoul. While preparing for my wedding, I took out garlic shrimp poke and chicken breast shrimp poke, then mixed the toppings half and half for a filling meal with brown rice and vegetables. Verdict: a tasty, satisfying choice for healthy meal planning.

Shrimp and chicken breast poke toppings

Good to know

Location
About 3 minutes from Gangnam Station; located underground
Hours
Monday–Friday 10:30–20:30
Closed
Regularly closed Saturday and Sunday
Break time
15:00–17:00
Garlic shrimp poke
₩11,500
Chicken breast shrimp poke
₩11,000
Dining
Dine-in and takeout available; water and utensil sets are self-service

as written by the visitor on Sep 11, 2026

Lately, with all the wedding-prep get-togethers and wanting to eat healthier, I was looking for a great salad spot when I remembered the poke I used to eat often while I was working. So I visited Ola Poke Gangnam~~ It is just perfect for meal management, haha. It is so hard to find food like this that is delicious but also low in calories!!!

Poke visit at Ola Poke Gangnam

Ola Poke Gangnam, close to Gangnam Station

Ola Poke Gangnam is about a three-minute walk from Gangnam Station? So it was super quick to find >_< It was located underground~~

  • Regularly closed Saturday and Sunday
  • Monday–Friday 10:30–20:30
  • Break time: 15:00–17:00
Location of Ola Poke Gangnam near Gangnam Station

You can eat inside Ola Poke Gangnam, too. Since I visited in the evening, there were lots of office workers, and it felt so comfortable for eating alone that I debated staying—but decided to take it out, haha. Quite a few people were already dining solo, too!

Dine-in seating at Ola Poke Gangnam
Ola Poke Gangnam interior for solo dining

Water and utensil sets are all self-service~~~~ Isn't that so convenient!!!

Self-service water and utensil sets

Ola Poke menu and ordering

Ola Poke Gangnam poke menu

There were so many things I wanted that I really agonized over it...🙄 I wanted something high in protein, and there were so many bestsellers, including Buldak (spicy fire chicken), avocado, and smoked duck, so I spent ages deciding, haha. Everything looked delicious~ Next time, I want to try a set, too! There was a set that looked like such a hearty two-person spread.

Ola Poke poke set selection

After thinking it over, I ordered ✔️ garlic shrimp poke for ₩11,500 and ✔️ chicken breast shrimp poke for ₩11,000! I wanted to buy even more, haha.

Garlic shrimp and chicken breast poke order

Ta-da~~~~ I came out with my takeout, and how could it be this filling 💚💚💚 I was hungry, so straight home we go!!!!!!

Two kinds of takeout poke

Mixing shrimp and chicken breast toppings half and half

It looks like such a healthy meal just from looking at it, right? >_< I ordered one with shrimp and one with chicken breast, and decided to mix just the toppings together half and half! The sauces were a little different, too~~ Since one was garlic shrimp, its sauce was a bit different, haha.

Garlic shrimp poke with its lid opened

Ta-da~~ I opened the lid right away and dug in~~ There was lots of shrimp, garlic topping on top, and above all, it was packed full with brown rice and vegetables too 😍😍

Poke topped with chicken breast

The chicken breast poke had a ton of chicken breast on top too~~!!!!!! So I recommend mixing them half and half—you get more variety that way~~~~

Shrimp and chicken breast poke toppings

I shook every last drop of sauce into it~~ Ahh, doesn't it look flavorful just from looking at it? 😍 Let's mix it up quickly!!!!

Mixing poke after adding sauce

Isn't it packed with so much stuff~~~ Pineapple and healthy vegetables, too. These days I have fewer and fewer chances to eat vegetables, so I worry about my health a bit; eating a healthy meal once in a while feels like giving my body a little break, and I love that~~!!!

Poke with pineapple and vegetables

And for something with vegetables, it was so delicious, so it was great for meal management!!!!! If food does not taste good, managing your diet is seriously so hardㅠㅠ

Poke with vegetables and toppings

How the garlic shrimp and chicken breast poke tasted

I seriously highly recommend the garlic shrimp poke... I can see why it is a bestseller!!!! 😍 The combination of sauce, shrimp, and vegetables is no joke.

Shrimp and vegetables in garlic shrimp poke

And this is the chicken breast poke—there was so much chicken breast in it that it felt like such a bargain~~~~~~ This quality for ₩11,000! It has chickpeas, too >_<

When you eat chicken breast plain, it can be dry, so you do not really reach for it, right? But eating it in poke made me think, was chicken breast always this delicious? Hahaha.

Chicken breast poke with chickpeas
Shrimp poke mixed half and half

The shrimp was from the half-and-half mix, haha. I was a little worried whether pineapple would go with it, but it worked so well that I slurped down the whole bowl~~ I really recommend poke for healthy meal management, and I recommend Ola Poke near Gangnam Station too >_<👍👍

Where it is

Ola Poke Gangnam올라포케 강남점

B1, Unit 104, 46 Teheran-ro 4-gil, Gangnam-gu, Seoul, South Korea (서울특별시 강남구 테헤란로4길 46 지하1층 비상가 104호)서울특별시 강남구 테헤란로4길 46 지하1층 비상가 104호

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