Meal prep restaurant in Gwangjin, Seoul: chicken oat box, Y-Stave

💗Today's review💗 Y-Stave Diet Konkuk

Hello! Everyone currently on a diet meal plan, pay attention!

Let me share my review of the chicken oat box, 2 boxes picked up for takeout, from 'Y-Stave Diet Konkuk' — the best diet meal spot where you can eat a delicious, filling meal without starving yourself, even while dieting ✨

Where is Y-Stave Diet Konkuk near Konkuk University Station?

Y-Stave Diet Konkuk is a diet meal restaurant located at 141 Neungdong-ro, Unit 102, Gwangjin-gu, Seoul, near Konkuk University Station. The first thing I noticed when I visited was the constant stream of takeout customers!

You could really feel that this place is already well known among people managing their diet in the area. One of the biggest draws here is the location and accessibility! Iljanghosu Lake, great for a stroll, sits right next to the store, and a short walk gets you to Children's Grand Park and Ttukseom Hangang Park, both perfect for a bit of healing.

Why Y-Stave boxes travel well as a picnic lunch

It's the kind of meal that's perfect to eat outdoors on a sunny day, so grabbing it as takeout from Y-Stave Diet Konkuk and heading to a nearby park or the Han River is honestly a perfect picnic plan 🧺

I bet not just Konkuk University students but Sejong University students nearby come here a lot too, for meal management or just a clean meal 👍

How did the two chicken oat boxes taste?

This time I picked up the chicken oat menu from Y-Stave Diet Konkuk — packed 2 boxes full, and it was a total pass from looks to how filling it was 👏

Moist chicken with seasoning right through

When you think of diet chicken breast or chicken meals, you usually expect something dry and tough, but Y-Stave's chicken was really, really moist and tender. Plus the seasoning soaked in just right, not too strong, so I could enjoy every last bite without getting sick of it.

Oat and brown rice with both texture and nutrition

The rice served alongside isn't plain white rice but a grain mix loaded with oats and brown rice. The little bursts of nutty texture in your mouth make eating fun, and thanks to all the fiber, my stomach felt comfortable but stayed satisfyingly full for a long time after finishing.

Eating the tasty seasoned chicken together with the nutty oat brown rice, I really thought — this is a place where you can manage your diet happily without ever starving 🥑🔥

Final verdict on Y-Stave Diet Konkuk

Literally "a place where you never have to starve while dieting!" It nails taste, nutrition, and fullness all at once 🔥

If you're near Konkuk/Sejong University looking for a proper, filling diet meal, or you want a healthy and tasty takeout option for a picnic at a nearby park or the Han River, be sure to check out 'Y-Stave Diet Konkuk'! I ate this while dieting myself and it was honestly delicious. They also have plenty of good options for gym-goers like protein cookies, and it's a great meal plan for getting your protein in, so I highly recommend it 💕