Seolleung poke restaurant with avocado-topped salmon bowl: Hola Poke
In short
Hola Poke Seolleung Branch is a poke restaurant in the Seolleung Station office lunch district in Gangnam, Seoul, with solo counter seats alongside tables for two to four. The salmon poke came on a half-salad, half-brown-rice base with avocado added and sriracha mayo sauce, and the salmon's bright pink colour and the avocado with no browning at all stood out. Arrive before 11:30am and Hola Poke is still quiet, which makes it a solid solo lunch near Seolleung Station.

Good to know
- Menu
- Salmon poke
- Base
- Half salad, half brown rice
- Added topping
- Avocado
- Added sauce
- Sriracha mayo
- Seating
- Solo seats, tables for 2-4
- Busy hours
- Fills up fast after 11:30am
- Self-serve bar
- Extra sauces beyond the standard ones, plus self-serve water
as written by the visitor on Sep 14, 2026
I really love fresh, light meals that still leave me feeling full! Today I want to introduce a poke spot near Seolleung station that was clean, satisfying, and just what I needed for lunch.


If you're near Seolleung station, surrounded by office workers, and looking for a proper healthy meal, listen up! Today's spot is Hola Poke Seolleung Branch. 😊
Where is Hola Poke Seolleung Branch, and what is it like inside?
Hola Poke Seolleung Branch is a poke restaurant in the office-worker district around Seolleung station, and it's popular enough that it fills up fast once it passes 11:30am. Everywhere around Seolleung station gets packed at lunchtime, right, from picking a menu to grabbing a seat feeling like a battle? Still, a lot of people order ahead for lunch!

But if you arrive a bit early, before 11:30am, you can enjoy your meal relaxed and unhurried!


The interior of Hola Poke Seolleung Branch is clean and well-kept overall, which put me in a good mood from the first glance. The seating layout is also really well thought out!
- Solo seats: dedicated seating so you can eat comfortably without feeling self-conscious

- Tables for 2-4: enough room to sit comfortably even with coworkers or friends
Whether you visit alone or with your team, the layout is great for eating without any hassle.
Salmon poke with avocado added on a half-salad, half-brown-rice base
The menu I picked that day at Hola Poke Seolleung Branch was the salmon poke, which looked great just to look at! I ordered it with a half-salad, half-brown-rice base, added avocado as a topping, and added sriracha mayo as a sauce.

The big appeal of poke is being able to combine base, toppings, and sauce to your taste. Here's how I ordered mine.
- Base: half salad, half brown rice
- Added topping: avocado 🥑
- Added sauce: sriracha mayo (highly recommend!)
If you want a balance of carbs and fiber, I recommend the half-salad, half-brown-rice combo the most. It has good texture to chew, and afterward it feels light and comfortable while still being really filling!
How fresh were the salmon and avocado at Hola Poke?
The salmon and avocado at Hola Poke Seolleung Branch were overwhelmingly fresh compared to other branches. If you've been to multiple Hola Poke locations or eat poke often, you'll immediately notice the difference in ingredient freshness.

1. Bright pink salmon
The salmon's color alone stood out. It wasn't dry or faded-looking at all — it had a really fine, pale pink color! There wasn't a hint of fishy taste when I put it in my mouth, and the salmon's savory, springy texture was fully intact.


2. Avocado with no browning at all 🥑
A lot of people add avocado when eating poke, right? But avocado turns black and bruised, or too hard and grainy, if it's not managed carefully.


But the avocado here at Hola Poke Seolleung Branch was clean and pristine, without a single black bruise. It wasn't hard and it wasn't too mushy either — just the right soft, creamy texture, and it paired beautifully with the salmon! It felt like encountering rare, high-quality avocado, and I was impressed the whole time I was eating.
Tips for mixing the bowl, and what is on the self-serve bar
The best way to eat the salmon poke at Hola Poke Seolleung Branch was dipping the salmon in sriracha mayo, then piling on brown rice and vegetables for one bite. Let me share my own tip for eating poke well!
Dip the thick, fresh salmon into the recommended added sauce, sriracha mayo, then top it lightly with the savory brown rice and vegetables and eat it all in one bite... it's absolutely delicious! The spiciness of the sriracha, the richness of the mayo, and the softness of the salmon combine so well that I kept eating without ever getting tired of it.




There's also a self-serve bar on one side of the store stocked with various other sauces beyond the basics, so you can enjoy it however you like. The layout also makes it easy to grab water yourself, which made the whole meal really satisfying.
Verdict: would I go back to Hola Poke Seolleung Branch?
- Location & atmosphere: great for both solo lunch and group meals near Seolleung station (recommend visiting before 11:30am!)
- Ingredient freshness: top-tier quality on key ingredients like salmon and avocado 👍

- Taste & nutrition: the half-salad, half-brown-rice option nails both nutritional balance and flavor
If your workplace is near Seolleung station, or if you want a healthy lunch with a clean, fresh bowl of poke, I highly recommend Hola Poke Seolleung Branch. I'm planning to visit again soon and try a different combination.
Another delicious meal enjoyed today!
Where it is
6-4 Seolleung-ro 86-gil, 2F, Gangnam-gu, Seoul, South Korea서울특별시 강남구 선릉로86길 6-4 2층







