Friday dinner poke and duck pasta at Salering, a Seocho salad spot

Why poke was the answer for this Friday dinner

I recommend this food for anyone facing these situations.

• 👉When your stomach feels bloated
• 👉When you need something healthy
• 👉For hangover recovery(?)
• 👉When you need protein

The food you need for all of the above is...! The ⭐poke⭐ at Salering Gyodae Direct Store. I honestly think poke is the best hangover food too. Think about how much pain your body's already in from drinking(?).. I consider jjamppong and ramyeon the worst hangover choices...(as hangover food!)

Now let's get into the Gyodae Station poke review~~~

Walking to Salering from Exit 1 of Gyodae Station

Salering Gyodae is located just after you exit Gyodae Station (Line 2) Exit 1 and turn right. Here's the side view of Salering Gyodae!

I came on a Friday night (around 7:30). The vibe was pretty great~~??😆 Maybe everyone was out enjoying their Friday night, because there was no wait to get in haha. There's an even more surprising parking story in the details below🤗

How the Salering poke menu works, step by step

I was surprised at how much the poke menu at Salering Gyodae had expanded! The order goes: Basic or Protein > Sauce > Rice or Pasta. Choosing this way saves you from decision paralysis.

I'm so moved that you can now get protein at a poke shop too😭

Salmon poke is always a crowd favorite!

Parking and what the Salering Gyodae dining room is like

Here's the parking secret! Salering Gyodae has about 2 spots reserved right in front of the store. If you're driving, calling ahead to confirm is a smart move!

The store is so clean, right?! It's a greenery-concept interior that makes you feel like you can eat 0.5x more poke lol

What we ordered at Salering and which sauces we chose

Leave a simple receipt review and you can get an office worker's holy grail(?): a free Americano. Here's what we ordered.

• ☑️Healthy All-in-One bibim poke - ₩14,500
• ☑️Smoked Duck + Chicken Thigh MIX Pasta - ₩13,500

For sauces we each picked classic balsamic and gochujang mayo. The classic balsamic smelled strongly of balsamic, but the taste wasn't as strong. I think it'll suit pretty much everyone's taste!! The gochujang mayo isn't spicy at all! It pairs really well with chicken dishes haha.

How does the Healthy All-in-One bibim poke taste?

Left → protein duck meat + chicken thigh, right → all-in-one. I had the all-in-one. The combo of brown rice and the bowl, plus a nice big spoon, made it really easy to eat!

There's also tofu in it, so even though 'protein' isn't in the name, it's basically a total gym-bro meal😆 By my scouter's estimate, with chicken breast, duck meat, tofu, and about one quail egg... that's roughly 30g of protein..! Lol

Smoked Duck + Chicken Thigh MIX Pasta, 13,500 won

This is my girlfriend's duck + chicken thigh pasta. It had a gochujang rosé pasta kind of vibe haha.

Dishes done for today too~

Salering Gyodae: address, hours and parking

• Address: 15 Seocho-daero 56-gil, 1F, Seocho-gu, Seoul, South Korea
• Directions: within a 3-minute walk from Exit 1 of Gyodae Station
• Parking: 2 spots available in front of the store!!
• Hours: Mon–Fri 8:15–21:00 / Sat–Sun 10:30–20:00
• *No break time / **Last order at 20:30

Here's who I'd recommend this place to.

• 👉A date spot for couples
• 👉Group gatherings of 6–7, like family
• 👉Get-togethers of 3–4 friends

One meal and your whole day feels healthy..! Food that makes you feel good after eating — I completely ⭐strongly recommend⭐ Salering.